A Sacred Journey to the Roof of the World—An In-Depth Guide to the Potala Palace

Perched atop Red Hill in Lhasa, the Potala Palace stands as a testament to 1,300 years of Tibetan history. As the highest palace in the world, its 13 stories pierce the sky, embodying the spiritual totem of Tibetan Buddhism. The White Palace, pure and solemn like a khata, and the Red Palace, fiery and mysterious, create a sacred halo under the plateau sun with their gilded roofs and colorful prayer flags. The legend of Songtsen Gampo and Princess Wencheng, along with the countless pilgrims who prostrate themselves in devotion, are eternally etched into the mani stones. [Travel Guide] 1. Preparation ① Book tickets 7 days in advance through the official platform (limited to 2,300 people/day during peak season from May–October). ② Prepare your ID card and Border Defense Permit (Hong Kong, Macao, Taiwan, and foreign tourists need a Tibet Travel Permit). ③ Wear non-slip athletic shoes (climbing 13 stories takes about 2 hrs) and sun protection (UV intensity is 4 times stronger than on the plains). 2. Visiting Route Morning: Begin your pilgrimage from the eastern zigzagging staircase → White Palace Sunlight Hall (where the Dalai Lama conducted political affairs) → Red Palace Stupa Hall (12m golden stupa of the Fifth Dalai Lama) → Dharma King Cave (where Songtsen Gampo practiced Dharma). Afternoon: Overlook Lhasa from the rooftop platform → After descending, circumambulate the palace clockwise (2 km, experience the pilgrims' ritual). 3. Special Notes ① Photography is prohibited inside the halls (exterior photography is allowed). ② Follow the Tibetan custom of "left in, right out," and turn prayer wheels clockwise. ③ Bring small change for butter lamps (no change provided inside). 4. Nearby Attractions √ Yaowang Mountain Observation Deck: Capture the same view as on the 50 RMB banknote. √ Dragon King Pool Park: Admire the stunning reflection of the palace in the holy lake. √ Tibetan Sweet Tea House: Enjoy butter tea and tsampa at Guangminggang Qiong, 600m from the palace. [Trip Duration] The core visit takes about 3 hrs. A full day is recommended for an in-depth experience. The palace is at an altitude of 3,750m. Newcomers should walk slowly and carry glucose solution to alleviate altitude sickness. This "City in the Sky," with walls painted with yak milk, honey, and saffron, will purify your soul with its timeless grandeur.