https://nz.trip.com/moments/detail/avarua-57844-130271891
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Discover Rarotonga: Your Guide to the Dream Island of the South Pacific

Discover Rarotonga: Your Guide to the Dream Island of the South Pacific Pre-trip Preparations 1. Visa: Chinese citizens can enjoy a 31-day visa-free stay when traveling to Rarotonga (Cook Islands). Ensure your passport is valid for at least six months before your trip. 2. Flights: You usually need to fly to Auckland, New Zealand, first, and then transfer to Rarotonga. Booking your flights 2–3 months in advance can help you get better prices. 3. Accommodation: If you're looking for ocean views, choose a resort near Avarua Beach, such as the Mangaia Resort. If you prefer peace and privacy, mountain cabins are a good choice, like some of the holiday homes in Aitutaki. 4. Essential Items: Light, breathable clothing, swimwear, sun protection (high-SPF sunscreen, hats, sunglasses), mosquito repellent, and common medications. Must-See Attractions 1. Avarua: As the capital, it is full of local flavor. Stroll through the Avarua Market, where you can buy unique handicrafts and fresh fruit. You can also visit the Cook Islands National Museum to learn more about the local history and culture. 2. Muri Beach: Famous for its stunning lagoon, it's a great place for snorkeling and swimming. Rent a kayak to explore the hidden corners of the lagoon, or sign up for a whale-watching tour (whale-watching season is from June to November). 3. The Cross: A must-see for hiking enthusiasts. Climb along the winding mountain roads, enjoying the tropical rainforest scenery along the way. Once at the top, you can overlook the magnificent scenery of the entire island, especially the stunning coastline. Local Cuisine 1. Umukai: Food cooked in a traditional underground oven. Meat, vegetables, and other ingredients are wrapped in banana leaves and placed in the oven. The flavor is rich, allowing you to taste the most authentic flavors. 2. Paloa: A dessert made with coconut cream and tapioca flour. It has a soft and chewy texture and is full of coconut flavor. You can find it in local restaurants and snack stalls. Getting Around 1. Car Rental: Transportation on the island is convenient, and renting a car is the most convenient way to travel. The daily rental price for an ordinary car is about NZD 50–80. 2. Bus: There is a round-the-island bus route, which is affordable, but the buses are infrequent. Check the timetable before you travel. Suggested Itinerary Three-Day Trip: - Day 1: Arrive at Rarotonga → Check in to the hotel → Avarua Market → Stroll along Avarua Beach → Enjoy dinner (try Umukai) - Day 2: Muri Beach → Snorkeling or kayaking → Whale-watching tour (during whale-watching season) → Beach barbecue dinner - Day 3: Hike The Cross → Visit the Cook Islands National Museum → Pack your bags and prepare for your return journey
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*Created by local travelers and translated by AI.
Posted: Mar 17, 2025
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