[2025 Shangri-La Attraction] Travel Guide for Abuji Cuo (Updated Mar)

Recently, I went on a hiking trip to Abujicuo with two friends🧗‍♂️. Before the trip, we flew from Kunming to Shangri-La✈️, and booked a guide in advance. The cost was RMB 380 per person💰, which included transportation and a simple meal, which was very convenient👍. On the second day of the trip, the guide picked us up at 6:30 am🕡 at the location we sent in the group chat the night before, and then we headed to Xilianpen Pass🚗. As soon as we got out of the car, we were greeted by a beautiful snowy landscape❄️, as if we were in a world of ice and snow🧊. We started at the foot of the mountain at 8 am🕗 and returned to Xilianpen Pass at 7 pm🕖, taking 10.5 hours to complete the 28 km journey📏. Our guide was a 60-year-old Tibetan man🧓, who sang Tibetan folk songs🎵 along the way and reminded us to speed up from time to time, which was very interesting😁. We had to climb over mountains⛰️, wade through knee-deep snow, walk through dense forests🌲, cross streams💧, and pass by quiet pastures🐄, climbing from an altitude of 3,000 meters to 4,200 meters to see the fairyland-like Abujicuo🏞️. The lake was frozen, like a tear from a god💧, and the scenery was so beautiful that we were mesmerized😍. We met many fellow hikers👨‍👩‍👧‍👦 along the way, some fast and some slow. We recommend focusing on the road👣, paying attention to your physical condition, immersing yourself in nature🌳, and overcoming difficulties with a strong will💪. Here are some practical hiking tips that we hope will help you🤗: Clothing and gear🧥: A must-have is a windbreaker, paired with quick-drying clothes, thermal underwear, thermal pants, windbreaker pants, and quick-drying pants. Prepare thick socks🧦, comfortable hiking shoes👟, a warm hat🧢, sunglasses that can block the sun and snow👓, warm and practical gloves🧤, and trekking poles to keep warm and protected, making your trip more comfortable😌. Food and drinks🍫: Bring plenty of snacks like Snickers and beef jerky to replenish your energy, and bring a thermos🥛 to ensure you can drink hot water at any time and keep your energy up🌟. Electronic devices📱: Bring a power bank to ensure your phone and other devices have enough power to handle emergencies or capture the wonderful moments of your trip📷, leaving you with beautiful memories🥰. By the way, be sure to keep warm🧣, and those with altitude sickness should act according to their own conditions, slow down when hiking, and avoid rushing🚶‍♂️ to ensure a safe and smooth trip🙏

#summerdestinations I embarked on a trek to Abuji Lake, situated at an elevation of 4,300 meters above sea level. Although the weather was less than ideal, obscuring the lake's visibility, I thoroughly relished the journey. The trek offered breathtaking scenery, including picturesque valleys, majestic mountains, and meandering rivers, all set amidst a stunning array of wildflowers. Please note that the trekking infrastructure is still in its developmental stages, making it essential to exercise caution during the wet or rainy season. The ascent takes approximately 2-3 hours, and I recommend hiring a local tour guide available at the entrance gate to ensure a safe and enjoyable experience. Additionally, be prepared for the absence of toilet facilities along the route, so plan accordingly. Despite the challenges, the trek's natural beauty and serenity make it an unforgettable adventure. . . #instatravel #trip #abuji #shangrila

On February 28, 2025, I embarked on a full-day, 28 km hike to Abujicuo in Shangri-La. The trail was quite slippery and steep on the day I went, but the breathtaking views, especially under a clear blue sky, made every step worth it. If I could do it again, I would definitely bring crampons—they would have been incredibly useful. However, I noticed that some guides and trekkers managed fine with just trekking boots. Along the way, I found the local guides and fellow hikers to be extremely friendly and supportive. Despite not speaking any Mandarin, they made every effort to assist me throughout the journey, which was truly heartwarming. There are ATVs available for hire that can take you up to around the 9 km mark, depending on snow conditions. While they can save some energy, riding them is still exhausting as you have to stay stable on rough terrain. I ended up taking an ATV down because my legs were completely worn out by the end of the hike. Be prepared for the high altitude—starting at approximately 3,200 m and climbing to 4,200 m, the thinner air makes breathing increasingly difficult with every step. Also, note that there are no toilets along the trail, not even at the car park at the starting point. The hike begins early, around 6 AM, with a local guide picking you up from your hotel in Shangri-La and driving about 40 minutes to an hour (depending on weather conditions) to the trailhead. The hike starts immediately, and around the 7 km mark, there’s a small hut where trekkers stop for a quick, simple lunch. From there, it’s another 7 km to the lake at the summit. My whole group arrived at the car park at around 5pm( 1 person out of 4 who walked up and down full trail, the rest took ATV on the way back😂) And then another 1 hour drove back to the city. Overall, this trail is absolutely worth it—not too crowded, with incredible scenery all along the way. Just make sure to check the weather before you go and come well-prepared! P.S. there is no signal up there, you will be disconnected from the world. For me this is not for the beginners, you must be prepared. #abujicuo #shangri-la #เที่ยวจีน #yunnan #hiking #china

Itinerary 📅 - Departure time and transportation: It is recommended to leave Shangri-La city at around 6:30 am 🚗, and take a chartered car or carpool to the starting point of the hike, Xilianpen Pass, which takes about 40–50 minutes. - Hiking route: - From Xilianpen Pass, hike 3 km to the first pasture 🐄. This section has many short uphill sections, and the altitude rises from 3,400 m to about 3,700 m. - From the first pasture to the second pasture, hike 4 km on a long gentle slope, and the altitude rises to about 3,800 m. - From the second pasture to the third pasture, hike 2 km on a gentle slope, and the altitude rises to about 3,900 m. - From the third pasture to the fourth pasture, hike 4 km on a steep slope, and the altitude rises to about 4,100 m. - From the fourth pasture to the top of Abu Jicuo, hike about 1 km on a steep slope, and the altitude is about 4,100–4,300 m. Route highlights 🌟 - Natural scenery: Walk through the virgin forest 🌳, where you can see rich vegetation and various fungi (do not pick them), and pass through alpine meadows and unknown small lakes. - Ethnic customs: The Mani piles, pagodas, prayer flags, and other scenery along the way are unique. You may encounter herdsmen's tents and can communicate with them to experience the local customs. - Alpine lakes: Abu Jicuo is located in a valley at an altitude of 4,200 m, surrounded by snow-capped mountains. The lake is green and clear, and the rhododendrons on the shore complement the snow-capped mountains. Equipment recommendations 🎒 - Clothing: Prepare quick-drying clothes and pants, fleece jackets, lightweight down jackets, high-top waterproof shoes 👟, thick socks, fleece hats or headscarves, and sunglasses 🕶. - Other: Bring 2 trekking poles, a backpack, a thermos, sunscreen, lip balm, and high-energy foods such as chocolate and beef jerky. Precautions ⚠ - Environmental protection: Be sure to protect the environment, do not litter, and protect this pure land. - Safety: The signal in this area is poor, so inform others of your itinerary in advance and download offline maps. In case of an emergency, stay calm, find a high place or open area to call for help, and try to travel with others. - Altitude sickness prevention: Take anti-altitude sickness medicine in advance, keep your breathing steady while hiking, take appropriate rest, and avoid strenuous exercise. If you experience symptoms of altitude sickness, stop and adjust immediately. Embark on a hiking trip to Abu Jicuo, embrace the magnificence and tranquility of the plateau, and prepare according to this guide to start your wonderful adventure!

Basic Information • Location: Abujicuo is located in Xiaozhongdian Town, Shangri-La City, Diqing Tibetan Autonomous Prefecture, Yunnan Province. It is an undeveloped hiking route. • Best time to visit: It is recommended to visit Abujicuo between May and October, when the weather is suitable for hiking. Transportation • Car rental: As Abujicuo is located in a remote area, it is recommended to rent a car. It takes about 1 hour to drive from downtown Shangri-La. Hiking Routes • Route options: There are several hiking routes in Abujicuo, including the old route, the new route, the new route through the old route, and the loop route. You can choose a suitable route according to your physical strength and schedule. • Hiking difficulty: The hiking routes in Abujicuo are relatively primitive, with no obvious signs or roads, and require some outdoor hiking experience. Equipment and Preparation • Equipment list: It is recommended to bring a backpack, tent, sleeping bag, moisture-proof mat, cooking utensils, food, water bottle, power bank, and other equipment. • Clothing: Due to the large temperature difference between day and night, it is recommended to bring warm clothing such as a windbreaker, fleece, and thick down jacket. • Shoes: It is recommended to wear mid/high-top hiking shoes/mountaineering shoes that are waterproof and non-slip. • Sun protection: The ultraviolet rays on the plateau are strong, so it is necessary to take sun protection measures, such as wearing a hat and sunglasses. Precautions • Altitude sickness: Due to the high altitude, please be aware of altitude sickness, maintain a good attitude, drink plenty of water, eat more fruits and vegetables, and try to avoid spicy and greasy foods. • Food and water: As the hiking time is long, you need to bring your own food and water. It is recommended to bring some high-energy foods, such as chocolate and nuts, as well as enough drinking water. • Safety: The terrain of Abujicuo is complex, with steep slopes and dangerous cliffs, so special attention should be paid to safety. It is recommended to maintain formation during hiking, not to act alone, and to follow the guide's instructions. • Respect nature: When hiking in Abujicuo, it is necessary to respect the natural environment, not to litter or damage vegetation. At the same time, respect local customs and cultural traditions. Local Guides • Hire a guide: Due to the complex terrain of Abujicuo, it is recommended to hire a local guide for hiking. The guide is familiar with the local terrain and routes and can provide better guidance and assistance.

🏞️Deep in the Xiaozhongdian of Shangri-La, you'll find a stunningly beautiful place - Abuji Lake. Here, the mountains are majestic, and the lakes are deep, known as the "purest place." Here, you can embrace the surprises of nature and enjoy the endless fun of hiking. 🚶‍♂️Hiking route: It is recommended to choose the new and old crossing line, with a total length of about 18.8 km, a cumulative climb of 766 m, and a maximum altitude of 4,390 m. Although you need to pay a fee of CNY 260, the scenery along the way is definitely worth it. Remember to wear comfortable outdoor shoes and bring windproof and warm clothes! 🌄Scenery along the way: From the starting point, you will pass through forests and rivers and feel the magic of nature. As the altitude gradually increases, the scenery in front of you will become more and more magnificent. When you stand on the top of the mountain and overlook the lakes and snow-capped mountains, the shock and emotion will be an unforgettable experience for you. 📸Photo spots: Don't forget to bring your camera or phone to capture these beautiful moments. Whether it's the reflection of the lake, the majesty of the snow-capped mountains, or the little flowers and grass along the way, they are all worth cherishing. 🍴Food recommendations: After hiking, you might as well try the local Tibetan food. Hand-grabbed yak meat, yak meat mushroom soup pot, butter tea... Every dish will greatly satisfy your taste buds. 💡Tips: Be fully prepared before hiking, including physical training and equipment preparation. At the same time, pay attention to weather changes to ensure safety. Come on, let's walk into Abuji Lake, embrace the surprises of nature, and start an unforgettable hiking trip!

Abuji Lake is a natural wonderland that is yet to be fully developed. It is said that it will soon become a scenic spot, so travelers who love the original scenery must not miss the current old hiking route. The round trip is about 6 km. Although it is not long, it is challenging. Especially the Desperate Slope, the altitude rises from 3,600 meters to about 4,300 meters within one kilometer, which is a bit difficult. However, when you stand at the highest point of about 4,400 meters and overlook the surroundings, you will find that all these challenges are insignificant. 🧳Preparation before departure: Before departure, please be sure to prepare the necessary equipment. Trekking poles and sunglasses are indispensable, and fleece jackets and hats can help you resist the cold in the mountains. Don't forget to bring a raincoat, because the weather on the mountain is changeable. If you have no experience in plateau hiking, it is recommended to bring an oxygen cylinder to cope with possible altitude sickness. The entire route of this trip is covered by mobile signals (❌Telecom and Unicom users), but please keep communication with the outside world brief to avoid excessive power consumption. 📝Note tips: 1️⃣Don't forget to prepare some light and energy-replenishing food, such as Snickers, chocolate, and bread. 2️⃣As a civilized outdoor traveler, please respect nature, take away personal garbage, and protect the ecological balance of this plateau area. 3️⃣It is better to choose a professional guide equipped by the local tourist center, especially in autumn and winter, pay attention to the safety hazards that the mountain is closed and cannot be entered. In the journey of exploring Abuji Lake, let every breath become an intimate exchange with nature.

🌟Are you yearning for a hiking trip away from the hustle and bustle, close to nature? Today, I'll introduce you to a place that's like a fairyland - Abu Ji Lake. Located in Shangri-La City, Deqen Tibetan Autonomous Prefecture, Yunnan Province, it's a place you'll never forget😜. 🚶‍♂️Itinerary Planning • Day 1: • Morning: Depart from Shangri-La City, take a vehicle to the hiking starting point "Shangri-La City Washbasin Pass", about 1 hour drive. Along the way, you can enjoy the unique natural scenery of Shangri-La, opening the prelude to your hiking trip🥰. • Noon: After arriving at the hiking starting point, check your equipment, take a short break, replenish your energy, and start hiking. Follow the trail, shuttle through the primeval forest, breathe the fresh air, and feel the charm of nature🌳. • Afternoon: Continue forward, passing through alpine meadows, where the view is open and the grass is green, as if you are in a beautiful painting. You may encounter some motorcycles and off-road vehicles along the way, but don't worry, the route is relatively safe🚗. • Evening: Depending on your physical strength and itinerary, choose a suitable campsite (pasture) to camp. At the campsite, you can enjoy the beautiful starry sky and have close contact with nature✨. • Day 2: • Morning: Pack up your camping gear and continue towards Abu Ji Lake. You may encounter some muddy roads, so be careful when walking, but this is also part of the fun of hiking. Finally, you will reach Abu Ji Lake, the lake is crystal clear, surrounded by snow-capped mountains, like a fairyland🏔️. • Noon: Enjoy lunch by the Abu Ji Lake, enjoy the lake and mountain scenery, and replenish your energy. • Afternoon: You can choose to rest by the lake or hike along the lake to explore more beautiful scenery. Afterwards, depending on your arrangements, choose to take a car or hike back to the hiking starting point, ending your enjoyable hiking trip🚶‍♀️. 💡Notes • Equipment: • Be sure to prepare a suitable backpack and choose waterproof hiking shoes to avoid getting your feet wet. Also, bring sunscreen, a hat, a windbreaker, thermal underwear, and a raincoat to cope with the changing weather🌦️. • Trekking poles and headlamps are also essential equipment, which can help you hike more easily and safely. If you haven't climbed high altitude before, it is recommended to bring an oxygen bottle to prevent altitude sickness😷. • Diet: • Prepare about 2L of water to meet your hydration needs during the hike. Also, bring a trail meal, such as bread, biscuits, or fruit, to replenish your energy along the way🍎. • Other aspects: • There is basically no mobile phone signal during the hike, except for a weak signal on the top of Abu Ji Mountain. Therefore, inform your family and friends of your itinerary in advance to avoid them worrying🙏. • On the road, there may be motorcycles or off-road vehicles asking if you want to take a ride. If you need to take a ride, prepare cash in advance💰. Abu Ji Lake is a place full of charm, its primeval forest, alpine meadows, clear lake and snow-capped mountains, will make you feel the magic and beauty of nature. Come here and start an unforgettable hiking trip😘！

📝Note tips: 🔸About Altitude The itinerary is about 6km round trip. The Despair Slope will climb from 3600 to about 4300 within one kilometer. It's a bit challenging. The highest altitude of the whole journey is about 4400. 🔸About Equipment Trekking poles, sunglasses🕶️, fleece jackets, hats🧢, raincoats, snacks and water! The weather on the mountain changes really fast, so make sure to keep warm and rainproof. If you don't have plateau hiking experience, it is recommended to bring a bottle of oxygen for emergency use. 🔸About Communication The route we took has mobile signal all the way (Telecom and Unicom❌) ❤️The plateau area is ecologically fragile, please take away your own garbage🗑️ and be a civilized outdoor person.

[Opening]: Come to Shangri-La and recommend a niche hiking route: Abuji Hiking Day Trip ⛺[Things to Know]: Share things to know about the activity, such as essential equipment for camping/skiing 🛬[Itinerary]: Abuji Day Trip - Abuji Lake Hiking Day Trip 1. Itinerary Overview (Round trip 28km) 6:30 Pick up in Shangri-La City; 7:00 Departure; 8:00 Arrive at Xilianpen Pass (3700m), start hiking; 9:30 Arrive at Sanniuchang (3800m); 10:30 Arrive at Ciwaka Ranch (4000m); 12:30 Arrive at Abuji Lake (4370m), 15:30 Return to Ciwaka Ranch (4000m); 16:30 Return to Sanniuchang (3800m); 18:00 Return to Xilianpen Pass (3700m); 19:00 Return to Shangri-La (3300), end of trip 🧡[Tips]: Other friendly reminders: It is not recommended for beginners to challenge this new Abuji route, which is a 28-kilometer round trip hike.

Abuji Cuo is a scenic high-altitude lake located in Yunnan province, China. Nestled in the Tibetan-influenced region of Shangri-La, this pristine, serene lake is surrounded by lush forests and towering mountains, offering a peaceful retreat for nature lovers and adventurers. The lake is part of the larger Meili Snow Mountain area, a sacred site in Tibetan Buddhism, adding a spiritual dimension to its natural beauty. Visitors to Abuji Cuo can experience not only stunning landscapes but also the rich cultural heritage of the local Tibetan communities. The area is ideal for trekking, photography, and exploring traditional Tibetan customs. Though not as well-known as other tourist destinations in Yunnan, Abuji Cuo provides an authentic, untouched experience of China's southwestern wilderness, making it a hidden gem for those seeking tranquility and a connection to nature. #outdooradventures

This is not Xinjiang, but Abujicuo Route 22: Hiking Abujicuo New Line Hiking date: September 14, 2024 Hiking guide Route: Navigate to the starting point of the hike at "Shangri-La City Washbasin Pass", and then follow the track (the last picture). Note: You can also find a local guide. There are many locals in Shangri-La who can guide you. We also found a guide at the time. They usually charge per person, mainly responsible for pick-up and drop-off to the hotel and guiding the way, which is more worry-free. 2 Food: About 2L of water and a meal 3 Equipment: bag, hiking shoes (waterproof), sun protection clothing and hat, stormtrooper clothing and pants, thermal underwear, raincoat, trekking pole, headlamp, oxygen cylinder (those who have not climbed high altitude should be prepared) Hiking details: 1 Location: Abujicuo, Shangri-La City, Diqing Prefecture, Yunnan Province 2 Highest altitude: 4400m 3 Climbing: The overall climb is about 800 meters, and the continuous climb is about 300 meters. The overall route is mainly flat. 4 Route: 28km round trip, the route needs to pass through the original forest, alpine meadows, streams, and muddy roads. In fact, it is walking on the dirt road to Abujicuo. The overall route is relatively easy to walk, without dangerous sections, but sometimes there will be motorcycles and off-road vehicles passing by on the road. There are also several campsites (pastures) on the route. If you can't walk, you can also take a car up or down at the campsite. It is even said that there will be people on the road asking you if you want to take a car, but you have to pay, so prepare cash in advance.

About the routes: [One] New route through the old route, 18 km, crossing route, no return route, no repeated scenery! The first 14 km can be traveled by car, the last 4 km has good scenery and a steep downhill slope. [Two] Old route, 8 km, round trip route, great scenery! However, an admission ticket is required, CNY 260 per person. [Three] New route, 28 km, round trip route. The scenery is the worst of the three routes, no admission ticket is required, and the entire route can be traveled by car.

First of all, I am not a guide, nor do I recommend hiring one. Outdoor activities come with risks, so be rational, make thorough plans, assess your physical fitness, and don't be swayed by those who say 'as long as you have legs, you can do it.' Is Abu Jicuo worth visiting? I definitely say it is, but it's not suitable for beginners. It's a 20-kilometer high-altitude hike, so beginners should avoid it. ～ 🏕️ Gear: Hiking shoes, must be non-slip, waterproof, and comfortable. 👚: A three-in-one jacket is the best. You can take it off when it's hot, but it gets noticeably cold when descending without the sun. 🎩 Hat: For sun protection and wind blocking. I didn't bring a hat and got a headache from the wind at the top 🤦. Lesson learned, it affected my descent speed. 🕶️ Sunglasses: They look cool hahaha. 🥯 Snacks: Chocolate, bread, mineral water, cola, electrolyte water, any food that can replenish energy. Our entire team ran out of water in the end. You can bring fewer snacks, but make sure to bring enough water. ～ Risks ⚠️ Don't go alone or without a guide. Friends, it's really not worth saving those few hundred bucks. The area is vast, the mountains are high, and there are many slopes. It's not a regular park. There are bears and other wild animals in the mountains. Most of the 20-kilometer route has no signal, and there are many forks along the way. If you get lost or injured, it's hard to get timely rescue. It took us 8 hours to complete the hike, and we finished at 7:40 PM. High-altitude hiking is very exhausting, and the downhill path made our legs weak by the end. Good teammates and guides are crucial. Listen to your guide and communicate any issues promptly. That's all for now. Feel free to ask any questions, and I'll reply when I see them.

There are two main trekking routes in Abujecho. There is a long route of 30km and a short route of 10km. The short route can only be accessed through a government-approved travel agency, and the fee is 260 yuan per person. They provide a vehicle, guide, entrance ticket, and trekking poles. You can see the best scenery in all of Shangri-La. The Abujecho Lake is located at an altitude of 4300m, so you need to be acclimated to the high altitude and walk slowly. The 30km long route can be accessed through commercial guides, but it is not recommended as the trekking distance for a day is too long.

Discovered this niche hiking secret spot in Shangri-La Pristine pastures, meadows, forests, creeks, waterfalls, lakes All these are available The camera shutter really didn't stop - 📍Location: Xiaozhongdian Abujicuo, Shangri-La, Diqing, Yunnan 💰Ticket: No ticket required, need to find a guide - 🏃Hiking distance: About 12km, elevation gain of about 600 meters 🕐Duration: About six to seven hours - 🌴🌴Tips 🔸There is a lot of rain during the summer vacation, so it's best to bring a raincoat 🔸The altitude is relatively high, about more than 4,000 meters, so be sure to bring some energy-supplementing food like glucose solution 🔸If you have never been to the plateau, don't try it for the first time, but Shangri-La has a lot of vegetation, so it's not that lacking in oxygen

⛰【Attraction Guide】 📍Detailed Address: Shangri-La City, Diqing Tibetan Autonomous Prefecture, Yunnan 🚗Transportation Guide: 🕙Opening Hours: All day 💰Ticket Price: 198 🌟Highlights: Abuji Wrong, 'Abuji' in Tibetan means 'magical place', located in the deep mountains of Heping Village, Xiaozhongdian Town, Shangri-La City, Diqing Prefecture, Yunnan Province, at an altitude of about 4200 meters, surrounded by snow-capped mountains on three sides, the lake is like a gem nestled in the mountains, known as the 'Pure Land of Shangri-La', suitable for hiking 📌Little Tips: It is much safer to travel with a group, as it involves route planning and safety guarantees.

Actually walk on the hiking route, see the towering mountains in the distance, flow through the clear streams in the forest, and stand in front of the blue mountain lakes. The beauty and grandeur far exceeded my expectations, and the short hiking experience is no less than walking in the Alps. The location is Abujicuo, near Xiaozhongdian in Shangri-La. Hiking routes The whole round trip is about 11 kilometers, with an altitude of 3400-4300. Cross forest streams and walk through mountain pastures. Then comes the climbing section, a gravel road leading to the lake, and there is a beautiful stream along the way. Things to note The weather in the plateau area is changeable, so be sure to carry necessary equipment and supplies. During our half-day hike, we encountered sunny days, dense fog, and icy and snowy weather. Try to choose clothes made of lightweight, breathable, and rainproof fabrics, and also prepare a rain cover for your backpack. The rainproof performance of the jacket is particularly good, it is easy to store and carry, and it is easy to cope with changeable weather. The climbing section of the hike has a steep slope, and there are sections where streams flow over the gravel road. It is also important to choose hiking shoes that are lightweight, comfortable and waterproof. Wear comfortable and stable non-slip shoes that are waterproof and non-slip, and can easily cope with steep slopes and stream sections. The entire hike usually takes seven or eight hours, and you need to prepare necessary supplies. This time I chose a light meal, including compressed biscuits, beef jerky, Snickers, fruits, candy and cola. In the afternoon, the weather becomes colder after the wind starts to blow on the mountain. If you have all the supplies and clothes, you can choose to stay by the lake for a while longer. In the afternoon, the mountains behind Abujicuo were lit from the side, and the combination of the lake and the mountains was very magnificent.

Hahaha, just a sensational title. My adventure to Abuji before its commercial development, following a guide, was the highlight of my 17-day trip to Yunnan. I took the traditional old route. In the morning, the guide picked us up from the ancient town of Dukezong in Shangri-La. After a one and a half hour drive and a turn into a small path, we went through a very bumpy road to reach the starting point. The whole journey was about 10 kilometers with an ascent of around 600m, which we completed there and back in one day. This route is not too difficult, with only the 'Despair Slope' part being a bit breathless. Light packing is sufficient for July and August. I wore just trousers and a hardshell jacket, which was perfect. I carried my usual cross-body bag, used the walking stick provided by the guide, brought two bottles of water and lunch, and considering the unpredictable weather, I also brought shoe covers and a raincoat. The guide said that 'Abuji' in Abuji Tso means a magical place, and 'Tso' means lake. Yelling at the sacred lake from the mountain pass will make it rain (although it actually didn't hhh) During the few hours of complete disconnection in the mountains, on my way to the sacred lake, I saw herds of cattle and sheep, streams and waterfalls, misty mountains, forest cabins, Mani stone piles, and prayer flags fluttering... The moment Abuji Tso revealed itself in full view, I felt that all the hard trekking was worth it. Only by seeing it with your own eyes can you understand.

💫 Forests, grasslands, streams, lakes, snow-capped mountains, and peculiar rocks, Abuji Cho fulfills all my fantasies about high-altitude trekking!!! 📍Located in Shangri-La, Diqing, Yunnan, Little Zhongdian, Abuji Cho 🌍 The entire trekking route is about 11 kilometers, with an altitude rise from 3560 meters to 4170 meters, climbing about 600 meters. Although it is considered a beginner-level route, high-altitude trekking still requires one to act according to their abilities The trekking route is roughly divided into 4 stages👣 1⃣️ Start from the parking position towards the base camp, the whole journey is about 1km, the path is gentle, allowing you to slowly adapt to the rhythm of plateau trekking 2⃣️ From the base camp, climb steeply into the 'slope of despair', the whole journey is about 1km, if you feel unwell, you need to retreat in time 3⃣️ After the 'slope of despair', it becomes gentle for about 1km until reaching the large platform, where, if the view is clear, you can also see the sacred mountain of Abuji Cho⛰️ 4⃣️ Depart from the large platform and trek a little over 1km to reach the lake area, this section has a gentle slope with a cobblestone beach, and there are many loose stones 🙋 It is necessary to have a local guide to visit Abuji Cho, and it is recommended to join a group

Here, is the earthly paradise of Shangri-La, Abuji Cho. At an altitude of 4200 meters A 12-kilometer round-trip hike A 1000-meter plateau climb During the 8 hours disconnected from the world, fully immerse yourself in the grasslands, mountains, and lakes. Hiking suggestions: Contact a local guide in advance, as you can't enter without one; Typically, hotel pick-up is around 07:30; The drive is quite bumpy, arriving at the starting point of Abuji Cho around 09:00; Start ascending at 09:30, and return to the starting point by 15:00. When hiking at high altitudes, be sure to know your limits. Although Abuji Cho is covered with greenery and has sufficient oxygen, you must walk slowly. Do not jog or walk too fast, as it can easily cause dizziness! Abuji Cho will soon be developed into a tourist area. With the approach of spring, why not take the opportunity to plan your trip? Perhaps the next time you visit, you will see cable cars overhead and a continuous stream of tourists...

🏔️ “ Abuji Cho / Must visit again! ” ——— Shangri-La / May 🪨Abuji Cho, this dazzling pearl nestled at the foot of the Meili Snow Mountain, attracts countless tourists with its crystal-clear waters and the beautiful landscape of mountains and waters. The lake is clear and green, reflecting the blue sky, white clouds, and the inverted image of the snow mountain, forming a breathtaking painting. Abuji Cho is surrounded by dense forests and pristine natural landscapes, making one feel the magic and beauty of nature. Here, you can escape the hustle and bustle of the city and enjoy moments of tranquility and beauty.

Abuji CuO is located in Xiaozhongdian Town, Shangri-La City, and is a niche spot very suitable for hiking that has not yet been developed (currently under development). The route will pass through forests, pastures, and Ajia Gang, and the scenery along the way is stunningly beautiful. Abuji CuO is a small lake hidden at an altitude of 4200 meters, surrounded by snow-capped mountains on three sides, and is filled with a variety of alpine rhododendrons and many high mountain plants. It is known as 'the purest place', deeply nestled among the lotus petal-shaped mountains, and the beauty here is like Alice in Wonderland. Here's a guide for everyone. Leave the old town at 8:00 in the morning. Arrive at the starting point of the hike around 9:30. The first stage is a warm-up phase to the supply point at the foot of the mountain The second stage is the 'Despair Slope', a continuous uphill climb to a rest area under a big tree (the hardest part of climbing Abuji CuO is now over) The third stage is a gentle road, which is a slight uphill climb. Along the way, you will see Ajia Gang, and those with megalophobia need to be careful. It ends at a platform (which is the best photo check-in spot) The fourth stage involves wading. Starting from the platform, you will pass through a small forest to reach the wading path, (the wading section is also called 'Little Despair Slope'). After crossing the Red Water section, you will reach a small lake, and then climb about 500 meters through the rocks to reach the lakeside (which is the end of the Abuji CuO hike). Take photos and check in, then return the same way.

Abuji Cho in Shangri-La is a place of purity, and also the closest hiking spot to Shangri-La. There are generally two routes, one for a round trip and one for a through hike. 🈲🈲🈲🈲 The starting point for the round trip is the Jiye Campsite (commonly known as the old route) which has particularly bad road conditions, so bumpy that you could be shaken to the sky on the ride~ The round trip is 8km, and although the route is short, it's almost entirely uphill (with an elevation gain of only 600 meters), and there's not much scenery to enjoy along the way! If you want to see Abuji Cho from a bird's eye view, you must go up the slope of despair above the lake, which is especially not recommended! Definitely do not take this route with a guide! (The total time for the route is 3 hours uphill and 1 hour downhill) The other route is the through hike, starting from Shangri-La, navigate to the Washbasin Pass (a smooth run all the way, reaching in half an hour), and the trailhead is just behind the parking lot. Although this route is 18.5km in total, the elevation gain is only 700m, and the whole way is full of fun picking mushrooms, with at least 5 times more scenery than the round trip route! And the first view of Abuji Cho is from a bird's eye view, without having to climb the slope of despair, but rather descending it. We set off on 9.20 and arrived at Abuji Cho to camp by 15:30. It only took one hour to descend the mountain the next day. Four people chartered a car (500 yuan, 125 yuan per person), with the driver picking us up at our doorstep, and waiting for us at the exit in advance in the afternoon, service 👍🏻👍🏻👍🏻🏻

Shangri-La Abujicuo🏔️Full guide to hiking in March‼ ️ The first disciple of the new year came directly to Abujicuo! In March, the snow and ice in Abujicuo were still not melted, which I personally felt was quite difficult! It’s not enough to just have legs~ First, here’s a graphic guide! 🪵Itinerary: This time we are on a 2-day 1-night heavy-duty hike with overnight camping‼ ️ A new route~🗺️ March 5: Driving from downtown Shangri-La for 1 hour to Xibianpan Pass Camping in the cabin at Ranch No. 2 at night The hike was about 10 kilometers and the climb was about 500 meters. March 6: No. 2 Ranch Camp - Abuji Co - No. 2 Ranch Then descend ~ Walk about 17 kilometers, climb about 4 kilometers, and descend 13 kilometers. Climbed about 300 meters and descended 800 meters 💦On the 6th, Rose and I did not continue to climb to the top due to physical reasons. We waited for our friends to descend at Ranch No. 2. From Ranch No. 2, it was still about 10km~ The wind was very strong throughout the climb to the top, and the ice and snow were also relatively thick~ · 🪵Clothing equipment: ‼ ️The temperature in Abujicuo in March is about -7 to 10°C 💧Tops: quick-drying wool + wool thermal underwear + fleece + soft shell jacket And, put a rib down jacket in the bag to wear to the camp 💧Lower body: quick-drying pants + wool thermal pants + single-layer soft shell pants 💧Windproof sunglasses, wool hat, sun hat, gloves, wool socks, waterproof hiking shoes, snow cover, crampons, trekking poles, knee pads, headlamp, thermal blanket, power bank, medicine (headache medicine is very necessary) – 🪵Camping equipment: 🏕️Egg trough mat, stove, gas tank, pot, camping lamp, food, and sleeping bags that meet the temperature of -15°C will be more comfortable. The tent should have strong windproof performance, but because the herders said that male bears are in the winter🐻, we slept directly in the wooden house without opening the tent. Because the sleeping bag straps weren’t the right temperature this time, down camping shoes and heated insoles saved my life in the middle of the night! ⚠️We met a herdsman on the way, and we spent 200rmb to let the herdsman take some of the camping equipment to the ranch first · 🪵Road meal Protein bars, fruit puree, bread, and chocolate are very necessary‼ ️ I also brought some freeze-dried white fungus and freeze-dried porridge, which is very convenient and light. There are supplies at Ranch No. 2, including water and instant noodles. Instant noodles are 20 yuan a bucket and water is 5 yuan a thermos. ⚠️Download offline maps in advance. If you have no outdoor experience, you must hire a guide. If you want to climb to the top during the ice and snow season, it will be easier to spend two days and one night.

📍Navigate to Deji Temple After arriving, there will be signs for Abujicuo, don't go to the temple, follow the signs and drive forward, you will see the checkpoint, local cars can enter by registering ID and license plate❗️(But there are also cars from other places inside, so it's not certain whether all cars can enter) Then keep going along the road, SUV is no pressure, walk down to the left of the road at the parking point! We didn't find a guide, but the road is very clear, just follow it, don't worry about getting lost, you will meet people along the way, you can ask~ ⛰️The whole hiking route is about 11 kilometers in total, we started from the hiking point at about 11:30, returned to the parking point at about 5:30 in the afternoon, it took 7 hours, because we spent a lot of time taking pictures. ⛰️The hiking route has 4 stages 1⃣️Parking point👉First rest point The journey is flat, you can walk leisurely, you can enjoy the beautiful scenery all the way, there are places to sell things at the rest point, the huge mountain is right in front of you, shocking! Grassland, cattle and sheep, sea of flowers, very photogenic 2⃣️ Despair slope👉Second rest point Despair slope, novice Xiaobai really desperate, because all the way up, you will quickly feel the heartbeat speed up, I can even hear the heartbeat thumping sound, will be very panting, tired must rest, eat something drink some water rest After that, it's much better. 3⃣️Third rest point👉Waterfall When you reach the third rest point, you will find that the view is wide open, many people rest here, you can eat here to replenish your strength, don't forget to take pictures, it's really great❗️You will find that the mountain is closer to you. 🌟PS: Although there is a garbage pit here, I still hope everyone can collect their own garbage and bring it down the mountain. Seeing a large pile of garbage in such a beautiful scenery, it's uncomfortable From the rest point, you will soon see the waterfall, there is another climb in this section, everyone must maintain their own rhythm, I ran and jumped all the way, didn't climb two steps, and started to speed up the heartbeat, don't learn from me, although I didn't have high anti, but It still consumes a lot of physical strength. 4⃣️Waterfall👉Lake After climbing the waterfall, there will be a section of gravel mountain, which is relatively flat. Seeing the prayer flags in the distance, Abujicuo is there! The weather changes suddenly in this section, it starts to rain, the fog is filled, the temperature drops, and even the hands are a bit cold, but when you climb to the prayer flag point, the emerald-like Abujicuo appears in front of you, you will find that all the fatigue is worth it! When going down the mountain, the knees, thighs, and toes will hurt, so don't wear too tight shoes, remember to stretch after the end. The weather is unpredictable, bring a storm jacket. I gave my first hike to Abujicuo, novice friendly❗️Respect❗️There will be a bit of a feeling of unfinished after going down the mountain, some people say that there are only zero times and countless times for hiking, then look forward to the next time!

Starting from the Washbasin Pass, a 30-kilometer journey will take you to the secret realm of Abujicao. The snow is heavy on the trail today, which will affect the hiking time. The path becomes difficult to navigate starting from the first pasture, and it's better to set out in the morning. In the afternoon, the melted snow makes the road muddy, so it's advisable to prepare shoe covers. There is basically no signal, and the entire journey takes about 11 hours, mainly due to the challenging terrain.

✈️ At the age of 23, I did the bravest thing: I traveled alone from Guangzhou to #Yunnan with a backpack. When I landed in Kunming, I realized that it was not lonely and scary to set off alone. It could be the subtle influence of friends around you, or it could be that you saw a touching video on the Internet. On December 15, 2023, I started my first snow mountain in my life - Abujicuo. It is winter now, and for safety reasons, the small loop line of #Shangri-La Abujicuo has been closed, so all teams need to take the large loop line to complete their hiking plan. Before the hike, I did not prepare to strengthen my body, and I mistakenly believed the information that "even a novice hiker can walk to Abuji Co." I lost contact with the world for 10 hours, walked 26 kilometers round trip, walked on muddy stone roads, walked on plains covered with horse manure, walked on knee-high snow slopes. It was my first challenge at the age of 23. The snow-capped mountains forgave my ignorance and arrogance. The children in the south saw snow, touched snow, and walked on snow for the first time. The initial expectations were gradually eroded by one "slope of despair" after another. 26 kilometers round trip is not a simple number; 10 hours of hiking is not a time that can be wasted at will. To reach the entrance of Abujicuo, you have to walk about 2 kilometers on a gravel road and then reach the foot of a snow-capped mountain. This was the first slope of despair for me. In fact, I had already given up at this point, but the guide encouraged and confused me, "The top of the mountain is just ahead, come on!" I fell behind the group, and as the altitude increased, every two or three steps on the snowy road, I, who was not in very good physical condition, had to catch my breath for a few minutes before I could continue walking with difficulty. Fortunately, I persisted. Since I was already here, I had to reach the top! I landed in Kunming on the first day, went directly to Shangri-La on the next day, and climbed the snow-capped mountains on the third day. Before that, the altitude sickness was not obvious. Perhaps it was the protection of the snow-capped mountains that helped me gradually adapt and climb to a mountainside at an altitude of 1,200 meters. I began to experience mild altitude sickness, and at this time I was still 2 kilometers away from the summit. I had no regrets because I knew I would come again. The guide was very nice and responsible, and he returned several times to observe my condition. The guide said: Actually, your lips had turned black when you first started, but they returned to normal after you adapted. My companions were very strong and took good care of me. I had no time or energy to take pictures of the amazing scenery, so they recorded my first time. I am very grateful to them and feel lucky to have met them during this trip. 📝【Tips for finding a guide】 Itinerary: At 6am, the guide will wake you up at the morning call and pick you and your friends up at your B&B/hotel, then you can get to know each other at a nearby breakfast shop. It took about 30 minutes to drive to the entrance, where the guide distributed trekking poles and we began hiking. The round trip of the small loop in summer is about 6 hours (slow walking to the top version) The round trip of the large loop in winter is about 12 hours (fast walking to the top version) Difficulty: Hiking beginner (like me) ⭐️⭐️⭐️⭐️ Scenery: Winter has its own beauty, but summer should be more beautiful. I play conservatively ⭐️⭐️⭐️half

|Beginner hiking. I had a slight altitude sickness on the first day after arriving at the hotel. I took some oxygen and rested for half a day. Then I set out for the Abujicuo hike early the next morning. Route: Dukuzong to the ancient city - Abujicuo (1.5h) Old route, 12km round trip (6h) Altitude: 3600-4200m We set off at 8:00am and arrived at the hotel around 18:00 (it is recommended to go early in the morning to have enough time and better scenery) Weather: The temperature was 6-17 degrees when we went there at the end of September Equipment: Don't bring too much, the less the better, otherwise you won't be able to climb. Hats: 2 (sun protection + warmth) Clothes: thin inner layer + down inner layer + windbreaker (it is very hot when climbing, and the wind gets colder and stronger as you get to the top of the mountain) You can prepare a pair of gloves if the weather gets colder later. Others: Sunglasses + a bottle of water + snacks + selfie stick + a small package of tissues + garbage bag (don’t mess around with garbage Guide: It’s cheaper to make an appointment three days in advance. Our guide is super nice. He picked us up at the hotel at 8 o’clock in the morning and provided a meal of butter tea, barley cakes (some people are not used to it, so it is recommended to bring some food with you), oxygen, raincoat, trekking poles (before booking a guide, ask in advance what kind of trekking poles are provided, some provide bamboo poles). The hiking process is very tiring, but fortunately the guide is very good and will help carry the bag, cheer and encourage all the way. The guide will accompany the laggards throughout the whole process. He is also very humorous. When he saw garbage when going down the mountain, he would pick it up. When he finally sent us to the hotel, my things were left on the car and he sent them back to me! It was really tiring when climbing, but the scenery of Abujicuo is really beautiful and each section is different. It is still worth going. After returning to the ancient city, we went to the massage shop for massage!