Himal Tuesday

Trekking at 4000++ altitudes Altitude sickness is a very common disease and can be a major problem while trekking. Altitude sickness can manifest itself in a variety of ways, such as nausea and diarrhea. Headaches and shortness of breath are also common side effects. Also, the best way to deal with this problem is to stay hydrated and let your body recover. #TrekkingTrip #TrekkingNepal #mardihimaltrek #NepalRoofOfTheWorld #NepalTravel