https://nz.trip.com/moments/detail/lhasa-36-130015495
WALTER BARKERUnited States

The Most Comprehensive Guide to Tibet—Don't Miss Out!

Going to Tibet has always been a dream of mine, and I finally made it happen! I've put together a super detailed Tibet travel guide, covering attractions, food, precautions, and more. Those of you planning a trip to Tibet, save this now!✅ 🚗Itinerary Day 1: Arrive in Lhasa - Acclimatize to the high altitude (You can stroll around the city and experience the local atmosphere in Barkhor Street) Day 2: Potala Palace - Yaowang Mountain Observation Deck - Jokhang Temple - Barkhor Street (Book Potala Palace tickets in advance. Yaowang Mountain Observation Deck offers the same view as the one on the 50 RMB banknote) Day 3: Lhasa - Nakin Pass - Yamdrok Lake - Karola Glacier - Shigatse (Yamdrok Lake is incredibly blue, and the Karola Glacier is spectacular) Day 4: Shigatse - Tashilhunpo Monastery - Nimu Grassland - Lhasa (Tashilhunpo Monastery is one of the six great monasteries of the Gelug school of Tibetan Buddhism) Day 5: Lhasa - Mount Nyainqentanglha - Namtso Lake - Lhasa (The starry sky and Milky Way at Namtso Lake are amazing, but remember to dress warmly) 🍜Food Recommendations Butter Tea: A must-try. The rich aroma of milk and tea can alleviate altitude sickness and warm you up. Tibetan Hot Pot: Featuring a variety of ingredients like yak meat and vegetables in a delicious broth. Sweet Tea: Enjoy the sweet taste while basking in the sun at a teahouse on Barkhor Street. Tsampa: A traditional Tibetan staple, perfect when paired with butter tea. ❗Important Notes Altitude Sickness: Take altitude sickness medication a week in advance. Avoid strenuous activity upon arrival and ensure sufficient sleep. Seek medical attention if symptoms are severe. Sun Protection: Tibet has strong UV rays, so sunscreen, hats, sunglasses, and sun-protective clothing are essential. Respect Local Customs: Avoid loud conversations in monasteries and respect local religious beliefs and customs. Warm Clothing: Even in summer, the temperature difference between day and night is significant, so pack a warm jacket. 📸Photography Tips Wear brightly colored clothing, such as red or yellow, which will pop against the backdrop of blue sky, white clouds, snow-capped mountains, and lakes. At attractions like the Potala Palace, Yamdrok Lake, and Namtso Lake, experiment with different angles and utilize the foreground and background effectively.
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Posted: Mar 9, 2025
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Potala Palace

4.8/520817 reviews | Historic buildings
Lhasa
2025 Asia 100 – Best Things to Do
NZD 152.08
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