Once in a lifetime, you must go

📍Location: Lhasa, Tibet 🚗Transportation: Recommended to take a direct train🚞 or drive🚗 👍️Must-visit attractions: 1. Potala Palace 2. Tibet Museum 3. Song of Lhasa 🎟️Ticket information: 🈚️🎫 💗Other tips: 1. Get a health check-up in advance, consult your doctor and bring related medications 2. Carry with you💊: Haisheng Squalene, essential for the Tibetan plateau to increase blood oxygen saturation, very effective, start taking it a week in advance, twice a day, two capsules each time, can effectively prevent altitude sickness. Motion sickness patches, vitamin chewable tablets, eye💊drops, cold medicine, cephalosporin, band-aids, etc. 3. Maintain good living habits, avoid excessive drinking and smoking, get enough sleep and exercise moderately to strengthen your body. 4. The temperature difference between morning and evening is large. Be sure to bring warm clothing, UV radiation is strong, wear sun-protective clothing, hats, and masks. 5. The oxygen content on the plateau is low, avoid strenuous exercise.