2 Day Wellness Retreat in Hongkong

#hongkongguide Need a break from city life? This itinerary is for healing, meditation, and peace. Day 1: Temples & Mindful Eating 🌿 Morning – Meditation at Tsz Shan Monastery 🧘♀️ ⏰ 9:00 AM – Visit Tsz Shan Monastery, a peaceful Buddhist retreat. 🚇 Take the MTR to Tai Po Market, then taxi. 🌟 Experience Zen meditation & tea ceremonies. 🥗 Lunch at a Vegan Buddhist Restaurant 🍃 – Try Lotus Seed Congee & tea-infused dishes. Afternoon – Art & Calligraphy Therapy 🎨 🌟 Take a Chinese calligraphy class in Sheung Wan. 🖌️ Learn mindful brush strokes to calm your mind. Evening – Sound Bath Healing & Rooftop Yoga 🧘♂️ 📍 Hong Kong Island 🌟 Try a sound bath session – Vibrations to balance your energy. 🍵 Dinner at LockCha Tea House – A vegan dim sum experience. Day 2: Island Wellness & Forest Bathing 🍃🌊 Morning – Sunrise Yoga on Lantau 🏝️ 🚢 Ferry to Mui Wo, then bus to Cheung Sha Beach. 🌞 Sunrise beach yoga session. 🥗 Breakfast at The Cove Café ☕ – Acai bowls & coconut coffee. Afternoon – Eco-Hiking & Forest Therapy 🌲 🌟 Hike the Lantau Trail through lush forests. 🧘♀️ Stop for forest bathing & guided breathing exercises. 🥡 Lunch at Garden Restaurant 🍛 – Organic farm-to-table food. Evening – Hot Springs & Herbal Healing Bath 🌊 📍 Take a herbal bath at Ten Feet Tall Spa. 🌟 End the trip with soothing tea & herbal remedies.