Conquer Liuping Mountain, a Challenge and Beautiful Scenery!

Climbing Liuping Mountain alone may not be that interesting, but climbing it with a group of fitness buddies is a great way to "conquer" it! ⭐Preparation • Clothing: Choose comfortable and breathable sportswear. Yoga pants are a good choice as they are easy to move in and have good sweat-wicking properties. The mountain is windy, so bring a windbreaker. • Shoes: Wear non-slip hiking shoes or sneakers to ensure safety. • Items: Bring a backpack with enough drinking water (at least 2 bottles per person) and some high-energy food such as chocolate and nuts to replenish your energy. You should also bring sunscreen, a sun hat, mosquito repellent, etc. • Know the route: Liuping Mountain has several entrances. The entrance from Heping Ancient Street is more convenient. When you see the "Taiping Bridge" stone tablet on the ancient street, walk along the road behind the stone tablet to reach Liuping Mountain. ⭐Hiking itinerary • Depart from Heping Ancient Street: Park your car in the Heping Ancient Street parking lot. This is an important passage from Chang Le Cheng Guan to Nan Bei Xiang. There are nearly 100 ancient buildings where you can enjoy the cultural features of Min Du. Take some photos before climbing the mountain. • On the way up: The road section of Liuping Mountain Scenic Area is similar to Gushan, with many steps, but the road conditions are not difficult. You can maintain a moderate pace while hiking and focus on your body, like when doing Pilates, to feel your muscles stretch and contract. There are natural landscapes such as reservoirs along the way, so don't forget to take photos. • Arrive at the top: The top of the mountain has a wide view, overlooking the beautiful scenery of Chang Le City and its surroundings. You can do some simple stretching exercises with your fitness buddies to relax your body and mind, enjoy the tranquility of nature, and take beautiful photos. ⭐Notes • Warm up fully before hiking and move your joints to avoid injury. • Follow the scenic area regulations, do not damage the environment, and take your trash down the mountain in your backpack. • Control your hiking speed and conserve your energy. If you feel unwell, take a break and adjust. • Take care of each other and do not act alone to ensure safety.