Featured Events in Mississauga in May, 2025 (June Updated)

PMIgnite Conference 2025 Register: PMI Lakeshore Chapter - Meeting/Event Information Join PMI Lakeshore Ontario Chapter for an unparalleled experience at the PMIgnite Conference 2025 . This one-day event will empower project professionals to thrive in today’s dynamic landscape. With 10 PDUs on the table, this is a must-attend opportunity for growth, networking, and inspiration. Why Attend? Incredible Learning Opportunities : Earn up to 7 PDUs on the event day and an additional 3 PDUs through recorded workshop sessions. Engaging Keynotes : Navigating Tomorrow: The Future of Work in a Changing World. Explore trends reshaping the workplace and learn how to stay ahead. PDUs : Strategic & Business Management Mental Health and Project Management: Master strategies for fostering a mentally healthy, productive workplace. PDUs : Leadership Hands-On Workshops : Choose from three dynamic workshop tracks: Embracing AI and Data for Project Success (Technical Project Management): Explore AI tools and data-driven approaches to optimize project outcomes. Building a Future-Ready Workforce (Strategic & Business Management and Leadership): Gain strategies for upskilling and power skills development. Cultivating Resilience and Agility (Leadership) Learn to navigate uncertainty with agility and resilience Delicious Culinary Offerings Your registration includes: Breakfast with fresh artisanal options. A full hot lunch buffet. Afternoon snacks with coffee and tea and choices like vegetable bars or popcorn are available. Ticket Pricing PMI Lakeshore Chapter Members : $80.00 (Early bird: $70.00 until Apr 15th) Guests/Non-Members : $100.00 (Early bird: $90.00 until Apr 15th) Non-Member Students : $90.00 (Early bird: $75.00 until Apr 15th) Sponsors’ Employees : $80.00 (Early bird: $70.00 until Apr 15th) Sponsors: We’re excited to announce that Belairdirect Car and Home Insurance is a Bronze Sponsor for the event Information Source: Project Management Institute, Lakeshore, Ontario | eventbrite

ARTS & CRAFTS FUN WITH BOOGLES PLAYHOUSE May 24, 25, 31 & June 1 | 1 - 4 PM Your little ones will love these fun, fashion-themed arts & crafts stations, led by Boogles Playhouse. They'll keep your kids engaged so you can enjoy some well-deserved shopping time. Information Source: Holt Renfrew | eventbrite

Join Us for a FREE Boxing Session – No Experience Needed! Looking to get fit, learn self-defense, or just try something new? Come join our FREE BOXING SESSION designed for all fitness and experience levels. This fun and high-energy class will introduce you to the fundamentals of boxing — including basic footwork, punches, and combos — all in a supportive, judgment-free environment. What to Expect: ✅ A full-body workout that builds strength, speed, and endurance ✅ Step-by-step instruction from experienced boxing coach ✅ A welcoming community and motivating atmosphere ✅ Bring your own gloves ✅ Bring water, wear comfortable workout clothes, and be ready to move! Whether you're looking to relieve stress, improve your fitness, or just have fun, this session is the perfect way to get started. Spots are limited — reserve yours now! Information Source: Coach Fadi Nader | eventbrite

Ready to feel stronger, more confident, and empowered? Join us for our Women’s Strength Class — a welcoming, inclusive space designed for women of all fitness levels who want to build physical strength, improve technique, and gain confidence in and out of the gym. Whether you’re new to strength training or looking to level up your current routine, this class offers guided support, expert instruction, and a motivating community of like-minded women. What to Expect: ✅ Guided strength workouts using free weights, resistance bands, and bodyweight exercises ✅ Focus on form & technique to ensure safe and effective training ✅ Empowering atmosphere led by a knowledgeable female coach ✅ Modifications and progressions for all levels — from beginner to advanced ✅ Small group format for personalized attention and support ✅ Build physical strength, mental resilience, and self-confidence Come move, lift, and grow stronger with us — no experience necessary, just bring your energy and an open mind! Information Source: Coach Maha | eventbrite

Join us for an uplifting morning of group satsang and meditation. Immerse yourself in the relaxing atmosphere of sacred mantras. It’s both simple to practice and sublime. These sessions are perfect for beginners as well as long time practitioners. Using breathing techniques, ancient mantras and group kirtan meditation, one can experience spiritual fulfillment, inner peace and self-realization. Listen to the ancient teachings of the scriptures unfolded and learn how they apply to our lives today. These sessions are perfect for calming the mind, relieving stress and anxiety and enabling one to experience happiness in the heart. Lunch will be served after class, all are welcome to stay. In accordance with ancient yoga traditions all of our meditation classes and gatherings are free of charge. Information Source: Divine Light World | eventbrite

Sprints to Strides by RevibeRuns Workshop Series Sunday, May 25, 2025 1:00 PM – 4:00 PM Applewood Heights Track – Mississauga, ON Free | Spots Limited Sprints to Strides is a movement-focused workshop for runners looking to improve their stride, sharpen acceleration, and feel more in control at faster paces. This workshop blends sprint mechanics, plyometric prep, and a structured track session—all led by experienced coaches who know how to build speed with purpose. Whether you're training for a race or looking to add something new to your routine, this is your chance to move with more intention, coordination, and power. What’s Included: Sprint mechanics + acceleration drills Plyometric prep for stiffness, rhythm, and posture Coached track session (scalable for any pace) Recovery flow + community cooldown Hydration, nutrition, and recovery support Your Coaches: Scott (Physiotherapist) + Rachel (RMT) — Co-leads of RevibeRuns. Supporting warm-ups, cooldowns, and recovery strategies throughout the session. Tyrone Edwards — Performance Coach + founder of Optimize Potential. Specializes in sprint mechanics, speed development, and movement coaching. He’ll lead our sprint drills, form work, and short-distance acceleration prep. Joe Francisco — Distance coach and community builder. Joe works with runners from first-timers to Boston qualifiers, leads Summer School run crew, and has partnered on activations with Nike, Asics, Hyrox, and Lululemon. He’ll lead the coached track session focused on accelerations, stride quality, and maintaining control at speed. Who It’s For: Runners who want to improve speed, movement quality, or form All experience levels — no track or sprint background needed Anyone curious about how to add effective speed work into their training Free to attend! Limited spots! Register now, bring your energy, and we’ll see you on the track. Information Source: Revibe: Social Wellness House | eventbrite

Join us for a special journaling and printmaking workshop in collaboration with Dastaan , celebrating South Asian Cultural Heritage Month. We'll bring storytelling to life through printmaking on tote bags, creating unique, handcrafted pieces. Whether you're new to journaling or a seasoned creative, this session is a space to reflect, reconnect, and honor our inner self—one print at a time. Information Source: The Journal Studio | eventbrite

Attention Cooksville! Join Heart Comonos every Monday evening from 7:30 - 8:30 p.m. for our FREE yoga classes, suitable for those aged 14+. Everyone is welcome and this class is suitable for beginners. Strengthen your body Enhance flexibility Flow with your breath Energize your spirit These classes are perfect for anyone interested in learning or practicing yoga, moving their body and getting out of the house. Come as you are! Attention: We ask everyone attending to honour the starting time, as arriving late disrupts the meditation and flow of energy for everyone in the class. Please plan to arrive 15min early to set up your space. Doors will be closed 5min before class begins. Mats and props will be provided but feel free to bring you own if you would like. If you can no longer make it to the event, please cancel your ticket to allow others a chance to register. Thank you! NOTICE OF PHOTOGRAPHY AND FILMING When you attend this event, you will enter an area where photography, and/or video recording may occur, for promotional purposes. By entering the event space you consent to potentially being photographed or filmed, and its release, publication, exhibition or reproduction by Heart Comonos. Questions or concerns? Speak to a Heart Comonos staff member at the event, or email contact@heartcomonos.ca Information Source: Heart Comonos | eventbrite

CLASS DESCRIPTION Join us for an energizing fitness class to strengthen and tone your entire body. This class is designed to build core strength, improve flexibility, and enhance balance, using minimal equipment so you can focus on controlled movements and body alignment. Whether you're looking to improve posture, increase muscle endurance, or simply get a full-body workout, this class offers a variety of exercises suitable for all fitness levels. Bring your mat and get ready to feel stronger, longer, and more centered! MEET TAYLOR! Taylor Bojanowski is a dancer, choreographer and teacher based in Mississauga. In 2017 she graduated from Toronto Metropolitan University Performance Dance Program, where she studied under the direction of Vicki St.Denys. Taylor was the 2017 recipient of the “Theatre Dance Program” award at TMU. Initially, she dedicated herself to classical ballet, but soon discovered her passion for contemporary dance. Throughout her professional training she has had the pleasure of working with many prominent instructors such as Vicki St. Denys, Tanya Evidente, Karen Duplisea, Kenny Pearl, Louis Louberge-Coté. Taylor also had the privilege of working with choreographers including James Kudelka, Peggy Baker, David Earl, Roberto Campanella, Robert Glumbeck, William Yong and Kevin O’Day. Taylor was a company member with ProArteDanza. Taylor loves teaching. She is an award winning choreographer and teacher with over 10 years of teaching experience who is always looking forward to working with dedicated and passionate dancers. Her goal is to create a positive and open environment to help people feel confident. Information Source: Frog in Hand | eventbrite

CLASS DESCRIPTION Join us for an energizing fitness class to strengthen and tone your entire body. This class is designed to build core strength, improve flexibility, and enhance balance, using minimal equipment so you can focus on controlled movements and body alignment. Whether you're looking to improve posture, increase muscle endurance, or simply get a full-body workout, this class offers a variety of exercises suitable for all fitness levels. Bring your mat and get ready to feel stronger, longer, and more centered! MEET TAYLOR! Taylor Bojanowski is a dancer, choreographer and teacher based in Mississauga. In 2017 she graduated from Toronto Metropolitan University Performance Dance Program, where she studied under the direction of Vicki St.Denys. Taylor was the 2017 recipient of the “Theatre Dance Program” award at TMU. Initially, she dedicated herself to classical ballet, but soon discovered her passion for contemporary dance. Throughout her professional training she has had the pleasure of working with many prominent instructors such as Vicki St. Denys, Tanya Evidente, Karen Duplisea, Kenny Pearl, Louis Louberge-Coté. Taylor also had the privilege of working with choreographers including James Kudelka, Peggy Baker, David Earl, Roberto Campanella, Robert Glumbeck, William Yong and Kevin O’Day. Taylor was a company member with ProArteDanza. Taylor loves teaching. She is an award winning choreographer and teacher with over 10 years of teaching experience who is always looking forward to working with dedicated and passionate dancers. Her goal is to create a positive and open environment to help people feel confident. Information Source: Frog in Hand | eventbrite

Attention Cooksville! Join Heart Comonos for FREE Salsa dance classes, suitable for those aged 14+. Salsa is a Latin dance, associated with salsa music, which was first popularized in the United States during the 1960s in New York City. Salsa is a mixture of Cuban dances, such as mambo, pachanga, and rumba, as well as American dances such as swing and tap. This class is perfect for anyone interested in learning the basics of Salsa dancing, for those who are looking to get out of the house, move their body/ break a sweat and maybe even make some new friends. No experience needed - come out and dance! Please arrive 15 minutes early so we may begin on time. If you can no longer make it to the event, please cancel your ticket to allow others a chance to register. Thank you! NOTICE OF PHOTOGRAPHY AND FILMING When you attend this event, you will enter an area where photography, and/or video recording may occur, for promotional purposes. By entering the event space you consent to potentially being photographed or filmed, and its release, publication, exhibition or reproduction by Heart Comonos. Questions or concerns? Speak to a Heart Comonos staff member at the event, or email contact@heartcomonos.ca Information Source: Heart Comonos | eventbrite

Attention Cooksville! Join Heart Comonos for FREE Bachata dance classes, suitable for those aged 14+. Originating in the Dominican Republic, Bachata is a smooth, fun, and beginner friendly Latin dance genre with introductory steps that can be picked up by anyone! This class is perfect for anyone interested in learning the basics of Bachata dancing, for those who are looking to get out of the house, move their body/ break a sweat and maybe even make some new friends. Please arrive 15 minutes early so we may begin on time. Questions? Email contact@heartcomonos.ca NOTICE OF PHOTOGRAPHY AND FILMING When you attend this event, you will enter an area where photography, and/or video recording may occur, for promotional purposes. By entering the event space you consent to potentially being photographed or filmed, and its release, publication, exhibition or reproduction by Heart Comonos. Questions or concerns? Speak to a Heart Comonos staff member at the event, or email contact@heartcomonos.ca Information Source: Heart Comonos | eventbrite

Attention Cooksville! Join Heart Comonos every Monday evening from 7:30 - 8:30 p.m. for our FREE yoga classes, suitable for those aged 14+. Everyone is welcome and this class is suitable for beginners. Strengthen your body Enhance flexibility Flow with your breath Energize your spirit These classes are perfect for anyone interested in learning or practicing yoga, moving their body and getting out of the house. Come as you are! Attention: We ask everyone attending to honour the starting time, as arriving late disrupts the meditation and flow of energy for everyone in the class. Please plan to arrive 15min early to set up your space. Doors will be closed 5min before class begins. Mats and props will be provided but feel free to bring you own if you would like. If you can no longer make it to the event, please cancel your ticket to allow others a chance to register. Thank you! NOTICE OF PHOTOGRAPHY AND FILMING When you attend this event, you will enter an area where photography, and/or video recording may occur, for promotional purposes. By entering the event space you consent to potentially being photographed or filmed, and its release, publication, exhibition or reproduction by Heart Comonos. Questions or concerns? Speak to a Heart Comonos staff member at the event, or email contact@heartcomonos.ca Information Source: Heart Comonos | eventbrite

Join us online in blessing our homes, the GTA and the whole Earth with peace, love and light Twin Hearts Meditation is a powerful, guided, nondenominational technique, practiced by beginners and experienced meditators worldwide. It is an ancient technique , modernized and updated by Master Choa Kok Sui . This high form of spiritually brings illumination or enlightenment . Practicing this meditation activates our heart chakra and crown chakra, allowing us to become a channel of divine energy for blessing our lives and the world. As we bless and heal the Earth, we are showered with divine spiritual energy which cleanses, energizes and heals us on all levels! It is in giving that we receive. This world service comes back to us in many ways. Some of the benefits experienced by practicing this meditation are: Deep relaxation and stress release Boosted immunity and improved physical, emotional and mental health Increased creativity, intelligence and work/academic performance Inner peace and happiness Reduced anxiety and depression Improved personal relationships Increased prosperity And much more! Let us come together and make a difference! The Greater Toronto Area and our Mother Earth need our peace, blessing and light. Join us and learn more about this amazing practice. We meet online every Monday from 7:00 – 8:00 p.m. Please reserve your ticket to receive the Zoom link . (Scroll down on the emailed ticket for the link.) Feel free to contact or visit www.pranichealingmessenger.ca/twin_hearts/ for more information. Founder Master Choa Kok Sui is the founder of MCKS Pranic Healing™ and Arhatic Yoga™ – the Yoga of Synthesis. He was a chemical engineer, successful businessman, philanthropist, internationally renowned author and a respected Spiritual Teacher. He offered his life to research and to explaining the science underlying the world’s healing techniques and religious and spiritual philosophies. He has become the foremost expert in the art and science of energy – Modern Pranic Healing™. GTA Twin Hearts Meditation Group The GTA Twin Hearts Meditation group was formed to be a channel for blessing our lives, homes, neighbourhoods and the Greater Toronto Area. Practicing the Twin Hearts Meditation as a group, and targeting a specific area, has been shown to increase peace and improve conditions in some of the most challenged places in the world. This group’s focus will be centered on bringing peace, love and light to the GTA, but the Twin Hearts Meditation truly works from the inside out, starting with our own inner healing and extending far beyond – to the entire world! Attendance is free! We also accept donations for the monthly MCKS Feed the Hungry Program , which distributes food packages and basic items to various food banks, shelters and charities in the GTA. Facilitator Mara Messenger Authorized Level 1 Pranic Healing Instructor Certified Pranic Healer Ontario Centre for Pranic Healing Information Source: Pranic Healing Messenger | eventbrite

Information Source: Learners Ink | eventbrite

Information Source: Learners Ink | eventbrite

Information Source: Learners Ink | eventbrite

Come sweat with @MUSCLEBARBIE24 & the Elevated Energy Team!!! $20 INCLUDES Session, Energy Shot,FULLsize Post-Workout Shake, and Free Wellness Evaluation. **Unlimited Monthly ClassPass available for purchase - HUGE SAVINGS Are you ready to kickstart your fitness journey, have fun, and make new friends along the way? Our Fitcamp is the perfect place for you! Whether you're a fitness newbie or a seasoned athlete, our fitcamp is designed to cater to all fitness levels. A sweat session fueled by natural energy products and dedicated coaches committed to your results!! Why You'll Love Our Fitcamp : All Fitness Levels Welcome : Whether you're taking your first steps into fitness or you're a seasoned pro, our fitcamp caters to everyone. Our workouts are scalable, ensuring you get the best experience no matter your fitness level. Expert Guidance : Our certified and enthusiastic trainers are dedicated to helping you achieve your fitness goals. They'll provide personalized attention, motivating you and ensuring your form is spot on. Dynamic Workouts: Say goodbye to mundane exercise routines! Our fitcamp features a mix of cardio, strength training, HIIT, and flexibility exercises, keeping every session fresh, fun, and effective. Achieve Your Goals: Whether you want to lose weight, build muscle, increase endurance, or simply stay active, our fitcamp is designed to help you reach your fitness goals. Boost Your Confidence: As you progress and see improvements, you'll gain confidence in your abilities and feel empowered to tackle new challenges. PLEASE FILL OUT YOUR WAIVER HERE CLICK HERE E-Transfer your payment to >>> GetFitWithKristy24@gmail.com Please bring a towel, and be ready to sweat!! LOCATION: SKY FITNESS 3345 Laird Rd Mississauga. JOIN THE TEAM: We are always looking to bring on new coaches, so if you are looking to join a high energy community focused on mental and physical results. Information Source: Kristy Lee | eventbrite

Information Source: Learners Ink | eventbrite

Information Source: Learners Ink | eventbrite

Information Source: North America's Largest Training and Certification Provider | eventbrite

Information Source: Paintnite.com | eventbrite

Route: https://www.plotaroute.com/route/803214 Weekly community ride starting from the Streetsville/Meadowvale area every alternate Wednesday evening from June to September. The ride will have a midway rest point before heading back to the starting point. Most rides will be on designated bicycle paths and residential roads designated for cycling. Some routes may include off road unpaved Culham trail along the Credit River which may not be ideal for road bicycles. FAQs New riders please read and accept these terms to ride with us. Repeat riders do not need to accept and/or register here, you can just show up for the ride but join one of our groups on WhatsApp or GroupMe to be appraised of last minute changes or cancellation. (You have to accept this waiver prior to completing your registration. Please read it completely. Your successful registration indicates your acceptance of these terms) WAIVER and RELEASE The 'Streetsville Slow Roll Bike Ride' is a group ride being held as part of a desire to bring people together to enjoy the community on bicycles. The Bike Ride is led by community volunteers of Streetsville and is designed as an opportunity for residents to explore the culture and heritage of Streetsville on their bikes. All are welcome, subject to conditions set out below. PARTICIPANTS: All minors must be accompanied by a parent/guardian. Children travelling in bike trailers, bike-mounted child seats or on tandem-tows are still considered to be cycling participants, and will be required to have this waiver signed by their parent/guardian on their behalf. HELMETS: ALL RIDERS (including adults) MUST WEAR A BIKE HELMET TO PARTICIPATE, with the chin strap fastened. This is a condition of participation, per below. CANCELLATION POLICY: We will announce any cancellation at least 2 hours before the scheduled ride on communication platforms (Facebook, Twitter, Website, Email, Text). ALL RIDERS NEED TO SIGN A WAIVER SEPARATELY: This includes multiple family members. Below is the Waiver & Release to participate in the group bike ride. Please read it fully and sign below that you have read and agree to its terms. In consideration of my registration to bicycle in a Streetsville Slow Roll or my participation in any event or daily ride, I hereby agree and acknowledge the following, which includes a release of liability, which will apply to all of my participation in all Streetsville Slow Roll rides/events, and daily rides: I am aware that with any bicycle-related activity there are certain inherent dangers, including but not limited to the hazards of roads, off-road terrain, accidents, actions of participants and other persons. By my participation in any Event, I certify that I am aware of these inherent dangers of bicycle riding and the safety rules of the road applicable to bicycles. I understand that certified bicycle helmets are required to participate in all riding Events and I agree to wear a helmet while participating in any such Event and to follow the rules of the road and all applicable laws and safe bicycling practices. I hereby consent to emergency medical treatment if I am injured while participating in an Event. I understand that it is not the function of the ride leaders (if an Event has ride leaders) to serve as guardians of my safety. I recognize that the route(s) chosen may be challenging, not necessarily the safest or easiest route(s) and that weather, road or traffic conditions may make a ride more difficult. Organizers reserves the right to remove any rider who is deemed to be endangering himself/herself or others or is riding illegally as defined by the Ontario traffic law. Notwithstanding this clause, Streetsville Slow Roll organizers are not responsible for cyclists not removed from the Event for any of these reasons and this clause shall in no way supersede, exempt participants from, or otherwise nullify any other clause in this Waiver & Release. I freely and voluntarily accept all risks of injury, death, or property damage. I understand and agree that none of the parties described below may be held liable in any way for any occurrence or accident in connection with an Event. I hereby RELEASE from any and all liability and agree to INDEMNIFY AND HOLD HARMLESS Streetville BIA, their officers, agents, successors and assigns, the sponsors, the ride leader(s) (if any), or other volunteers, against all claims, including, but not limited to, claims of negligence, unintentional acts, and acts of omission, and any loss or expense, which may arise from my participation in any Event. I understand I am responsible for my own conduct and decisions while participating in a Streetsville Slow Roll Event and further agree that this Waiver & Release shall apply to any claim arising out of my participation in non-bicycling activities while a participant in an Event. This Waiver & Release is intended to be binding upon me, my family, my heirs, my estate, my legal representatives and assigns. I understand that the terms of this document are contractual and not a mere recital, and I have signed this document as my own free act. Streetsville Slow Roll will not be responsible for any delay, interruption or other failure to perform, and may cancel any Event in the case of a circumstance beyond its reasonable control. I AGREE I HAVE FULLY INFORMED MYSELF OF THE CONTENTS OF THIS WAIVER & RELEASE BY READING IT AND AGREE TO ITS TERMS. Addendum to waiver and release for minor participants: Parent or legal guardian must sign for, accompany, and be responsible for all persons under the age of 18. I authorize emergency medical treatment for the minor registering and I accept full responsibility for all medical expenses incurred as a result of the minor’s participation in any Event. I hereby RELEASE from any liability, and agree to HOLD HARMLESS and INDEMNIFY Streetsville Slow Roll, their officers, agents, successors and assigns, the ride leader(s) (if any), or other volunteers from any claims brought by me, another parent, grandparent, relative, or legal guardian for liability, including injury, loss or damage caused by the negligence, unintentional acts, and acts of omission of any party, and any loss or expense, which may arise from the minor’s participation in any Event. I hereby further agree to INDEMNIFY Streetsville Slow Roll, their officers, agents, successors and assigns, the ride leader(s) (if any), and other volunteers from any future claim of liability by the minor named below. I further state that I am of lawful age, a parent or legal guardian of the minor and authorized to sign this Waiver & Release and this Addendum and legally competent to sign this Waiver & Release and Addendum. I understand that the terms of this document are contractual and not a mere recital, and I have signed this document as my own free act. I AGREE I HAVE FULLY INFORMED MYSELF OF THE CONTENTS OF THIS W AIVER & RELEASE AND ADDENDUM, BY READING IT AND AGREE TO ITS TERMS. Information Source: Kevin Saldanha, Streetsville Slow Roll | eventbrite

Attention Cooksville! Join Heart Comonos every Wednesday evening from 7:30 - 8:30 p.m. for our FREE mindfulness yoga classes, suitable for those aged 14+. Discover a path to inner peace and holistic well-being with in these yoga classes. Step into a sanctuary of serenity and embark on a journey of self-discovery. In this transformative class, you can expect to: Find inner peace Enhance your yoga practice Reduce stress Embrace the present moment All yoga classes in this series are beginner-friendly. Come as you are! Attention: We ask everyone attending to honour the starting time, as arriving late disrupts the meditation and flow of energy for everyone in the class. Please plan to arrive 15 min utes early to set up your space. Doors will be closed 5 minuntes before class begins. Mats and props will be provided but feel free to bring you own if you would like. If you can no longer make it to the event, please cancel your ticket to allow others a chance to register. Thank you! NOTICE OF PHOTOGRAPHY AND FILMING When you attend this event, you will enter an area where photography, and/or video recording may occur, for promotional purposes. By entering the event space you consent to potentially being photographed or filmed, and its release, publication, exhibition or reproduction by Heart Comonos. Questions or concerns? Speak to a Heart Comonos staff member at the event, or email contact@heartcomonos.ca Information Source: Heart Comonos | eventbrite

Attention Seniors! Join Heart Comonos every Monday and Wednesday morning for our FREE senior's fitness classes, suitable for those aged 55+. These classes are perfect for seniors who are looking to get out of the house, move their body and maybe even make some new friends. Mondays classes are a variety of general fitness exercises - strength, stretching, mobility, etc. Starting Monday January 13th , we will be hosting TWO fitness classes for the group. There will be a morning class from 10 to 11 a.m. and an afternoon class from 11:15 a.m. to 12:30 p.m. Sign up for a section that works best for you! For the month of May, Wednesday classes will be focused on Fall Prevention and Balance, instructed by Diane Spence. Additional information: Modifications will be offered for those with joint issues and physical limitations stemming from surgery or injury. A variety of equipment will be used in addition to the participants own body weight. We will include some work on the mat as well as standing— although many standing exercises can be performed in a chair if that works better for you. Participants have the option of whether or not to use weights. Functional exercises will be included Every class will include a beginning warm up and cool down/stretching at the end Suitable for all levels. After class on the last Wednesday of each month, we also host a potluck! All classes in this series are beginner- friendly. Any equipment that is needed will be provided. Wear comfortable clothing and bring water as needed. Come as you are - all abilities welcome! Please arrive 15 minutes early for each class as all classes will begin on time. If you can no longer make it to the event, please cancel your ticket to allow others a chance to register. Thank you! NOTICE OF PHOTOGRAPHY AND FILMING When you attend this event, you will enter an area where photography, and/or video recording may occur, for promotional purposes. By entering the event space you consent to potentially being photographed or filmed, and its release, publication, exhibition or reproduction by Heart Comonos. Questions or concerns? Speak to a Heart Comonos staff member at the event, or email contact@heartcomonos.ca Information Source: Heart Comonos | eventbrite

Bollywood dancing is a colourful, dynamic and highly theatrical dance style seen in Indian films. Bhangra is a type of traditional folk dance originating from the Punjab region of South Asia. It is associated with the Punjabi culture. Our FREE weekly classes will teach you the basics of these dance styles, in a cozy coffee-shop turned dance studio! All classes in this series are beginner-friendly. Come as you are! All ages welcome. Please arrive 15 minutes early for each class so we may begin on time. If you can no longer make it to the event, please cancel your ticket to allow others a chance to register. Thank you! NOTICE OF PHOTOGRAPHY AND FILMING When you attend this event, you will enter an area where photography, and/or video recording may occur, for promotional purposes. By entering the event space you consent to potentially being photographed or filmed, and its release, publication, exhibition or reproduction by Heart Comonos. Questions or concerns? Speak to a Heart Comonos staff member at the event, or email contact@heartcomonos.ca Information Source: Heart Comonos | eventbrite

Experience a thought-provoking evening at the upcoming event, "Don't Lie...You Were Thinking It Too!" taking place in Mississauga at the Maja Prentice Theatre. Mark your calendar for May 28, 2025, and head to 3650 Dixie Road, Mississauga, ON L4Y 3V9, for an engaging and insightful event. Tickets are priced at $26.15, offering a valuable opportunity to be part of this enlightening experience. Join fellow attendees and expand your perspective at this must-attend event.

Wednesdays, 1:00pm - 4:00pm | May 28th & June 4th (2 Weeks) This workshop celebrates trees in the landscape, simplifying them into abstract forms while expanding artistic vision. In the first session, artists will use mixed media and mark-making tools to build texture on canvas or wood. The second session takes place outdoors at Riverwood Park, where artists will complete their work En Plein Air, further exploring mixed media techniques. This workshop is designed for adults. Sign up on our website here for a discounted price. Register before May 21st to avoid disappointment! Information Source: Visual Arts Mississauga | eventbrite

Our ride will depart from Hancock Woodlands on May 29th at 7PM. The route will primarily consist of the Queensway and Nine Creeks multi use trails along with a short bike lane section and quieter streets. Meetup location will be the big open grassy area in the middle of the park. RideWithGPS Route: https://ridewithgps.com/routes/36999306 Give us a follow on social media: Twitter: https://twitter.com/RollCooksville Instagram: https://www.instagram.com/rollcooksville/ Facebook: https://www.facebook.com/groups/rollcooksville Information Source: Roll Cooksville | eventbrite

Our ride will depart from Hancock Woodlands on May 29th at 7PM. The route will primarily consist of the Queensway and Nine Creeks multi use trails along with a short bike lane section and quieter streets. Meetup location will be the big open grassy area in the middle of the park. RideWithGPS Route: https://ridewithgps.com/routes/36999306 Give us a follow on social media: Twitter: https://twitter.com/RollCooksville Instagram: https://www.instagram.com/rollcooksville/ Facebook: https://www.facebook.com/groups/rollcooksville Information Source: Roll Cooksville | eventbrite