Latest Events in Bristol(July Updated)

Space are an indie/alternative dance band from Liverpool, England, who rose to prominence in the mid 90s' with hit singles such as "Female of the Species", "Me and You Versus the World", "Neighbourhood", "Avenging Angels" and "The Ballad of Tom Jones", the latter a duet with Cerys Matthews of Catatonia, and are still active today. Space pursued an eclectic sound dubbed "queasy listening" by critics, embracing electronica and sampling in their work and drawing from genres as diverse as hip hop, techno, post-punk, ska, lounge music, easy listening and film scores, the result of the differing tastes between band members. The group were also noted for their deliberately tongue-in-cheek, dark humoured lyrics inspired by films, which frequently deal with topics such as serial killers, failed relationships, social outcasts, and mental illness. Whilst Space's eclecticism and camp humour polarised listeners and critics, they have maintained a devoted cult following. Information Source: The Fleece Bristol | eventbrite

Culinary Chemistry: Out of the Lab and into the Tent An evening of science, storytelling and spectacular bakes in support of STEM outreach Join us for this special fundraiser event with Dr Josh Smalley — chemist, science communicator and 2023 finalist on The Great British Bake Off — for a talk and Q&A at Science Creates. From the lab bench to the Bake Off tent, Josh will share his journey as a scientist and baker, how he blends his passions for chemistry and food through science communication, and what it was really like to be a GBBO contestant. There’ll also be a live demo and dedicated Q&A, so come curious and ready to ask your burning questions — whether chemistry or cake related. Plus, enjoy a complimentary spread of sweet and savoury treats, generously provided by local legends, Cakesmiths. Drinks will be available to purchase from the venue bar ahead of the talk. All profits from this event and any additional donations will support Science Creates Outreach — a Bristol-based STEM charity immersing young people in hands-on science experiences with the mission to inspire, empower and diversify the next generation of scientists and innovators. About Science Creates Outreach (registered charity #1199986) We are a registered STEM charity with a mission to demystify scientific careers, diversify the faces of science and empower confident problem-solvers to be our future scientists and entrepreneurs. Based in The Learning Lab at Science Creates Old Market, we offer behind-the-scenes tours of the on-site Deep Tech research labs, curriculum-linked workshops and conversations with STEM professionals, to spark young people’s interest in science and innovation. About Dr Josh Smalley Dr Josh Smalley is a passionate science communicator, presenter and baker, who was a finalist in the 2023 series of The Great British Bake Off. He is also a researcher in organic chemistry at the University of Leicester. Being equally accomplished in the laboratory and the kitchen, Josh founded the Science Kitchen at the University of Leicester, where he brings together the worlds of science and baking to deliver educational shows and videos to enthuse the public and inspire the next generation of scientists. Information Source: Science Creates Outreach | eventbrite

Bristol Parent Carer Forum hosts coffee mornings from schools for parent carers of children and young adults that have Special Educational Needs and Disabilities (SEND). There is no need to book but if you can, that is helpful. Please come along for a chat with our volunteers and other families who “get it”. We are happy to talk through any problems or issues you are facing over a nice cup of tea (or coffee!) and you can find out more information on what support is available locally for your child or a child you care for. If you need additional support to access this coffee morning such as support with English or other adjustments, please let us know. An important role of the Parent Carer Forum is to hear about the experiences of parent carers in Bristol. We would like to hear from you about your experiences with SEND services so that we can be sure that your voice is heard and that we can shape the future of SEND services together. Information Source: Bristol Parent Carers | eventbrite

An opportunity to taste the gems in the Premium Wine range from Harvey Nichols which includes a Premium Châteauneuf-du-Pape, Chablis and Rioja. We will sample 5 wines in a range of styles, with nibbles or canapes to complement the wines, hosted by our Wine Specialist. Information Source: Harvey Nichols Bristol | eventbrite

Join us for Supper Club in the Snug! Located on Southville's bustling North Street, our Café Bar is a community hub for great food, drink, music and art. Converted from an historic factory that was once at the heart of Bristol's industrial past, our welcoming space is a unique spot to eat and relax with family and friends. We are proud to have a vegetarian kitchen, which produces delicious veggie dishes influenced by cuisines from all over the world, using seasonal and locally produced ingredients: a sustainable menu for a sustainable future. For our Supper Club, you will be seated in the Snug: a small and intimate space just off of the Main Bar which is perfect for a special meal with some delicious drinks. Tickets are £45 per person, which includes: A full three course meal with a choice per course of two to three brand new menu ideas Three alcoholic drinks paired with your chosen courses (non-alcoholic options are available as an alternative) Up to 6 tickets can be bought, but larger groups can be accommodated: please email bookings@tobaccofactory.com if you wish to book in a larger group. Information Source: Tobacco Factory | eventbrite

Moments Of Pleasure: The Ultimate Tribute to Kate Bush are a 5 piece touring Kate Bush tribute band , featuring the astounding vocals of Lisa-Marie Walters . Backed by four musicians who are able to recreate the sound of Kate Bush’s records with absolute precision, Lisa-Marie’s vocal and visual performance is frankly astonishing! Emulating the voice and mannerisms of Kate Bush like no other, and generating so much love and emotion from the audience, she is widely lauded as the next best thing to listening to Kate Bush herself! The show consists of all the hits you’d expect to hear, coupled with a hand-picked selection of classic album tracks, fan favourites, and a few deep cuts from across Kate’s career. From early songs, like the ethereal Wuthering Heights or the mischievous Babooshka , classics from Hounds Of Love like Running Up That Hill , to later hits like King Of The Mountain , any Kate fan can expect to leave feeling like they’ve been treated to something special. Due to the band’s reputation as the finest performers of Kate Bush’s music, Lisa-Marie has featured on the front cover of the Sunday Times magazine , and appeared in Best magazine and Take a Break magazine . She has also appeared on BBC TV and ITV, and has been interviewed on BBC Radio 5 Live and various BBC regional stations Information Source: The Fleece Bristol | eventbrite

Letz Zep are a truly global act and are internationally recognized as the Number One tribute to Led Zeppelin. Letz Zep have performed on six of the world's seven continents, the only exception being Antarctica. ''I walked in, I saw me'' That was the comment in Q magazine by Robert Plant himself on the Letz Zep gig he attended in London, he continued to say that it is like watching himself on stage! Robert also commented that the physical similarity between himself and Letz Zep vocalist Billy Kulke is 'Spooky'. Plant also gave the band his blessing when interviewed on VH1 TV show 'In The Round'. Letz Zep are internationally recognised as the official number one tribute to Led Zeppelin and Baby They Ain't Foolin' Information Source: The Fleece Bristol | eventbrite

Information Source: Photoclub UK | eventbrite

Massive day party of Afrobeat, Bashment, Amapiano, RnB and HipHop on the Bambalan Rooftop terrace. Dj lineup Includes: DJ MILTON DJ KBERRY DJ DBN MC HYPEQUEEN POSHE Lot of drinks will be ready at the bar and kitchen will be open till 6pm. Tickets selling fast so go grab yours now. Information Source: AHZ | eventbrite

Vibe Acro Dance Showcase is a Fundraising Event. All funds raised will go towards Club Tshirts for the Dance School. Information Source: Kerry Turnbull | eventbrite

Join us for HOME ED ART CLUB on Monday mornings at Kiln Workshop in Bishopston. Perfect for kids aged 5 - 11 years and their grown ups to get creative together. Each week we'll make a themed project with different art materials and play. Please arrive 5 mins before the workshop starts. Drop off or Stay and create with your child (accompanying adults do not need a ticket). Information Source: Colourful Minds | eventbrite

Bristol Parent Carer Forum hosts coffee mornings from schools for parent carers of children and young adults that have Special Educational Needs and Disabilities (SEND). There is no need to book but if you can, that is helpful. Please come along for a chat with our volunteers and other families who “get it”. We are happy to talk through any problems or issues you are facing over a nice cup of tea (or coffee!) and you can find out more information on what support is available locally for your child or a child you care for. If you need additional support to access this coffee morning such as support with English or other adjustments, please let us know. An important role of the Parent Carer Forum is to hear about the experiences of parent carers in Bristol. We would like to hear from you about your experiences with SEND services so that we can be sure that your voice is heard and that we can shape the future of SEND services together. Information Source: Bristol Parent Carers | eventbrite

We start the class seated to mobilise all muscles and joints. Then we practice sit to stand to strengthen the leg muscles. I like do a little bit of lateral movement and balance work before we add hand held and leg weights for an all over workout. I use great music that you can sing along to if you wish and its suitable for chaps as well as ladies. There is an option to stay after for a cuppa tea for 50p. Once or twice a year I try and get the group together for some kind of social event after or outside of class. Information Source: Zumba Thornbury | eventbrite

Come and play all day! The cafe' area will be open so feel free to bring a snack as well! Walk-ins welcome! Each person over the age of one needs a ticket in order to gain admission into the museum. Information Source: Imagine Nation, A Museum Early Learning Center | eventbrite

Ditch the workout join the party! Come and join us for 45-50 mins of Latin moves, rythms and songs where you will move and shake your way to fitness! The hall is big with great acoustics and plenty of room but I do advise you to book up nice and early and these sessions get booked well in advance. All welcome so bring your friends, mums, sisters and aunties :) We start with basic warm up moves to well known songs and then hit the dancefloor with Merengue, Salsa, Reggaeton and Cumbia songs from Latin America then we mix it up with Belly Dancing, African beats and other classic Latin styles such as Flamenco and Tango! It's just awesome - you must come! Don't forget to share your booking or check into class on Facebook - word spreads and all your friends will come for the party. How cool would that be?! Do I have to bring my printed ticket to the event? No, you don't need to. We have a list of everyone who will be attending the class. I'm worried about walking into a class by myself for the first time? Don't be, join us, you won't be alone for more than the time it takes you to get from the door to the hall. I take pride in my classes being friendly and suitable for all. If you have never done Zumba before then don't worry, just follopw along - we will show you how, and enjoy ther feeling of movement. How can I get the most out of my Zumba class? Basically, GO FOR IT!!! As you get used to the moves and routines you will be able to put in more effort. Remember that the more effort you put into your Zumba class, the more you will get out of it. Feel free to sing along, shout, whoop at us, anything goes, add your own funky moves, go nuts!!! The more you go for it, the more calories you will burn. Simples!!! Just as there are ways to make more of your class, there are also ways for those of you who have problems with your joints or other ailments. You have the choice of doing a lower impact moves, please talk to one of us if you need advice. Please bring plenty to drink (water is best), wear comfortable clothes with trainers or dance shoes. If it's cold outside make sure you bring outer clothes to wear home. Information Source: Zumba Thornbury | eventbrite

Inspection of composites is a key requirement in many industries and provides the end user with confidence that the product supplied conforms to the design requirements. In this course we’ll give you an understanding of some of the challenges of undertaking inspection on composite components, what techniques are available to inspect the components and what can be done to mitigate some of the unique challenges associated with composite materials. What we’ll cover: ✓ The theory & rationale behind NDT & Metrology ✓ Composite component inspection requirements ✓ Overview of NDT inspection techniques ✓ Overview of geometric inspection techniques ✓ An introduction to measurement uncertainty ✓ An introduction to Industry 4.0 Information Source: The National Composites Centre | eventbrite

Information Source: Questo - Outdoor Exploration Games & Tours | eventbrite

The 'My World' curriculum at Briarwood encompasses both historical and geographical learning skills, differentiated across a range of learning levels within SEND. This session will reflect on highly effective practice, meaningful subject content and the research driven fundamentals underpinning effective teaching and learning. Information Source: Briarwood School | eventbrite

Zumba Toning involves holding hand held light 'Maraccas' so you can shake them to the beat or use them as if they are weights. The songs I use are often slower or have easier to follow moves so you can really get into the song and into the fitness aspect quickly. They are just as much fun as Zumba but with a slightly more effective outcome. The class is about 45-50 minutes of Merengue, Salsa, Reggaeton & Cumbia dances mixed in with other fantastic World music. I have a Room or Zoom option as I still have clients that join online from home so you can still do the class even if you can't leave the house! Suitable for everyone, beginners and experts it doesn't matter if you have danced for years or never tried before, you'll be wiggling & giggling to the brilliant music and haveing a great time. Information Source: Zumba Thornbury | eventbrite

You’re probably here because you either love drawing or you love dogs, and if that’s the case, then this might just be the perfect event for you. Welcome to Dog Life Drawing classes with artist Cai Burton at KitForm, Jamaica Street Studios. Join this art class with a difference and get to know your fluffy models with a tail who just love scratches, pets and treats. Each class will feature multiple dogs of all shapes and sizes - expect snorting flat faces, long legs, tight curls and waggy tails. Try to keep up with the dogs movements and capture a variety of sketches, or spend longer on timed exercises led by artist Cai Burton. Classes are fun and relaxed with the opportunity to move around and see different dogs. Get to know the owners and play with the pups during the break. Share your work afterwards and see how other artists of all skill levels capture these furry friends. Cai will guide you through the session, introducing you to the class with structured warm ups and moving you around the space. Despite this, classes are still relaxed with the opportunity to move around as you see fit. Drinks will be available from the bar and chilled music will help set the tone. On the day Please arrive 10-15 minutes early to get checked in and settled. Limited on-street parking is available. The nearest car parks are Cabot Circus or The Galleries (15min walk) Please bring your own art supplies. Limited equipment is available to borrow including A3 paper & boards, pens and pencils. Please check with the owner before interacting with the dogs. Their welfare is important, so anyone acting inappropriately will be removed. There will be a 10-15 minute break halfway. Do you have a dog model of your own? I'm always looking for new models, so if you would like to bring a dog of your own, please email me on info@caiburton.co.uk . Please do not bring your own dog to a session unless it is a service dog. Information Source: Joyful Design | eventbrite

teaching yoga classes in the fantastic newly refurbished UNITY STUDIOS at BS3 2BX Information Source: Emma Peacey | eventbrite

You're invited to explore an exciting new exhibition at our museum of mental health in Bristol Mood States has been exhibited at, among other places, the Royal College of Psychiatrists and The Museum of the Mind. We now welcome this fascinating collection to Glenside Hospital Museum in Bristol. Featuring a dozen head sculptures, each representing different mood states, the collection offers a physical manifestation of the mind's inner workings, assuring viewers they are not alone in their darkest thoughts. The exhibition has been imaginatively integrated into our collection by the artist Annabel Merrett. While stocks last, all visitors to the Mood States exhibition will be offered the chance to paint a mini brain to take home. All materials are provided and this is a great opportunity to sit quietly and reflect on your visit while enjoying a creative activity, which we've noticed both kids and adults have loved doing! Tea in the Turret, until 27th Sept 2025: If you'd like to enjoy a cup of tea and cake, we have a uniquely "Bristol" micro-adventure to offer you: Tea in the Turret takes you on journey up a secret spiral staircase and into the hidden balcony area, giving an impressive aerial view of our museum. This experience also includes a visit to the main body of the museum, including the Mood States exhibition. To book your tickets please visit the Eventbrite page: click here for tickets. General visiting information for Glenside Hospital Museum Glenside Hospital Museum is based within the1881 asylum church, with beautiful stained glass windows and set within the walled landscaped grounds of Bristol's purpose built asylum all designed to give hope and cure. Unlock the history of mental health care through an exploration of our psychiatric hospital collection. Gain a glimpse of life in Bristol Mental Hospital through the beautiful Denis Reed documentary drawings of patients. Find the key a patient made which unlocked all the doors. From 1915-1919 the asylum became Beaufort War Hospital, specialising in orthopaedics. Over 29,000 wounded soldiers were treated here. Always wanted to know what stories the yellow house on the hill has to tell? We have the history of the Dower House, Stoke Park, part of the hospitals caring for children and adults with learning disabilities. We have frequent art exhibitions, which are all included in your standard ticket price. Opening hours Glenside Hospital Museum is open Wednesday mornings 10am-1pm and Saturdays 10am-4pm. Each £5 ticket booked is an annual pass, allowing unlimited repeat visits for 12 months. Under 18s enjoy free entry with a parent/guardian. Average visiting time is 1-2 hours, but please stay as long as you like during our opening hours. Group bookings and tours We are also open for group bookings and tours. In addition to offering an educational handling collection for adults and young people to discuss mental health care through the lens of history. For further information contact the museum through our website. Location postcode: BS16 1DD We are within the walls of the old asylum in Fishponds, Bristol. There are two entrances on Blackberry Hill. If you head for the Old Tavern Pub and go through that entrance the church is on the left. We are based inside the church. Parking The car park outside our museum belongs to the University of the West of England (UWE) on Wednesdays so please park outside the campus. On Saturdays you may use the car park free of charge. Information Source: Glenside Hospital Museum | eventbrite

Nothing beats a home-cooked meal shared with family! And this is what inspires our Family Style Cookery Classes , a fun, laid-back homestyle cooking experience. Here, you will learn to prepare different dishes and then enjoy them with people who, like you, fuel our mission of supporting refugee and migrant chefs on their journey to integration. It’s a cookery class with a conscience, like they say! Your class will be led by our wonderful Chef Jaufferkhan from Sri Lanka at Coexist Community Kitchen in Bristol . At our Family Style Cookery Classes, you will be grouped with other participants and prepare dishes together as a team. Think of Chef Jaufferkhan as the head of the family! He will take care of dividing the class into groups, and each group will be responsible for creating one of the dishes. Of course, you are welcome and encouraged to move around during the class to learn about the other dishes being prepared. Throughout the evening, Chef Jaufferkhan will share stories about their food and culture, and explain how to prepare each of the dishes so you come away with some new cooking tricks and inspiration from Sri Lanka. You will also be emailed the recipes after the class. Menu , subject to change : Nei Soru (Coconut Rice) | Vegan Kozhi Curry ( Chicken curry) | Meat (chicken); Sulphites Kaliya (Aubergine curry ) | Vegan; Sulphites, Mustard Pol Sambol (Coconut chutney)| Vegan Meen Bajji (Fish Patties) | Fish (Tuna); Eggs, Fish, Gluten (Wheat), Milk, Mustard Marakari Bajji (Vegetable Patties)| Vegan; Gluten (Wheat), Mustard This menu is mostly vegetarian but contains one dish that contains meat (chicken) and a pattie with fish and vegetarian filling options. Allergens include: sulphites, mustard, eggs, fish, gluten. Kindly note that we will not be substituting any ingredients to accommodate dietary needs, so please only book into classes that suit your dietary requirements. Please see our Food and Allergens Policy for more information. A message from our Chef Jaufferkhan: “Jaufferkhan means open-minded. I’m from Sri Lanka, an island known as the Pearl of Asia. I love my country, it is like paradise. I fondly remember picking fresh mango and guava. My passion for cooking began at age 10, helping my mum clean okra and learning to haggle in the fish markets with my dad. My father was a teacher and provided for our family and his four sisters. My mother was the oldest daughter in her family, so everyone would eat at our home. She was very generous and always cooked extra for those in need. Sadly, because of the civil war in Sri Lanka, my family had to move to Bahrain, There I worked in the welfare department of an Islamic NGO, but I was also able to use my cooking skills and I cooked for events for the Youth Group. My wife is also a very good cook and our dream is to open a restaurant. I’m very proud of my parents, they taught me to be generous, so I am excited to share my recipes, perfected over 40 years.” We’re excited to have you in the class! Please take note of a few final reminders: We will send you a reminder email 3 days before the class takes place. We require a minimum of 6 participants to run this class and reserve the right to cancel it due to insufficient enrolment . If this occurs, we will, at your convenience, transfer you to another class of your choice of the same value. If this option does not suit you, you will have the choice to receive either a gift voucher for the class or a full refund. In the case of insufficient enrolment, we will inform you at least 6 days before the class. Payments made through Paypal can take up to 48 hours to have the order confirmed. To guarantee your spot in a cookery class we recommend using a debit or credit card. We only process refunds and ticket transfers if we are notified 7 days before the class takes place. No changes are allowed if the class is missed. When you register for this event, you are agreeing to our Terms and Conditions . If you are not able to attend the class, you can pass on your tickets so someone else can attend on your behalf. Ingredients used in our classes contain, may contain, or may have been manufactured/prepared on shared equipment with the 14 allergens listed above. We cannot guarantee that any food or drink prepared or consumed in any of the Migrateful Cookery Classes are free from any of the 14 allergens, or any other ingredient. Migrateful’s Cookery Classes are hosted in our busy cookery school or in external venues that handle allergens. Even in classes where allergens are not used, the ingredients for the class may have been stored in close proximity to allergens and other ingredients, and/or equipment and surfaces may have previously come into contact with allergens and other ingredients. Participants attend classes at their own risk. Information Source: Migrateful | eventbrite

Information Source: Craft With Clare | eventbrite

We invite you to take a relaxing self-guided walking tour around the picturesque grounds of this historic hospital, along with a visit to explore our fascinating museum of mental health in Bristol At Glenside Hospital Museum we have just launched some fantastic new walking trails available exclusively on the Bloomberg Connects app. We invite you to download the app and join us to enjoy these self-guided tours. The outside tour (approx. 30 minutes walking, 16 stops) This may be undertaken at any time but is ideal when paired with a visit to Glenside Hospital Museum (open twice weekly Weds 10am-1pm, Sat 10am-4pm). A self-guided walk around the grounds of the historic Glenside Hospital, the tour includes built features of the hospital and some of the specimens trees on the grounds. You will notice that a number of these features were aimed at making life more health or interesting for the patients. The hospital had extensive grounds from the beginning as it was thought that fresh air, green space and exercise were helpful for mental problems. The patients were taken for compulsary walks around the grounds, which were planted up to be engaging and imoroving, with up to 70 species of trees. Many species are still growing around the buildings today, and some of them are included in the tour. A tour of the Museum in 20 objects (approx. 45 minutes) This a self-guided indoor trail within our museum so please visit during our opening hours (twice weekly, Weds 10am-1pm, Sat 10am-4pm). We've chosen 20 objects to give you the highlights of the stories in our museum. For a quick visit, follow the points around the building to find the mental health hospital, the WWI Beaufort War Hospital, and Stoke Park, the learning difficulties hospital. For a longer more thorough look around, allow yourself to be engaged by all the fascinating items you will glimpse in the cases you pass. General visiting information Glenside Hospital Museum is based within the1881 asylum church, with beautiful stained glass windows and set within the walled landscaped grounds of Bristol's purpose built asylum all designed to give hope and cure. Unlock the history of mental health care through an exploration of our psychiatric hospital collection. Gain a glimpse of life in Bristol Mental Hospital through the beautiful Denis Reed documentary drawings of patients. Find the key a patient made which unlocked all the doors. We have frequent art exhibtions, which are all included in your standard ticket price, so please check our social media channels for the latest offerings. Opening hours Glenside Hospital Museum is open Wednesday mornings 10am-1pm and Saturdays 10am-4pm. Book tickets online £5 per ticket (annual pass, allowing unlimited repeat visits for 12 months). Under 18s enjoy free entry with a parent/guardian. Average visiting time in the museum is 1-2 hours, but please stay as long as you like during our opening hours, and allow extra time if undertaking the outdoor walking tour. Stop off for tea & cake, Saturdays only (booking required) If you'd like to enjoy a cup of tea and cake, we have an experience which is new for 2025: "Tea in the Turret" takes you on an adventure up a secret spiral staircase and into the hidden balcony area, giving an aerial view of our museum. This experience also includes a visit to the main body of the museum, including exhibitions. Saturdays only, until the end of Sept 2025. To book your tickets, please use this Eventbrite link: click here for tickets. Group bookings and tours We are also open for group bookings and tours. In addition to offering an educational handling collection for adults and young people to discuss mental health care through the lens of history. For further information contact the Museum through the website. Location postcode: BS16 1DD We are within the walls of the old asylum in Fishponds, Bristol. There are two entrances on Blackberry Hill. If you head for the Old Tavern Pub and go through that entrance the church is on the left. We are based inside the church. Parking The car park outside our museum belongs to the University of the West of England (UWE) on Wednesdays so please park outside the campus. On Saturdays you may use the car park free of charge. Information Source: Glenside Hospital Museum | eventbrite

Information Source: Charles Clifton : Forex Trader // Coach // Signals | eventbrite

Join belly dance classes where you will learn belly dance technique, body isolations and step-by-step guided choreographies. Information Source: eventbrite

Join me for an immersion in transformational breathwork, kundalini Global yoga and sound bath in The Mount Without where we’ll be accessing altered states of being. Breath is a powerful tool we can harness to regulate the nervous system, release stress and tension in the body, and enter a deep state of calm and presence. When we combine breath and posture it allows us to quiet our minds and open our hearts, expanding our energetic field, and accepting ourselves completely as we are. Some breaths will be energetic, some incredibly soft and gentle. Both will allow us to experience complete stillness. Working with the science of these divine ancient practices can significantly reduce anxiety, depression, and addictive behaviours, creating a profound sense of balance within the self. There is an ever-expanding body of research that supports the benefits of yoga, breathwork and meditation in improving and maintaining overall mental and physical health. One of the many beautiful aspects of working with yoga and the breath is that they gift us the ability to ‘self-regulate’: the state of presence we experience removes the need to reach outside ourselves for something to soothe us. The art of these classes is to discover that you can change how you feel. Our feelings are not in our head, but in our bodies. We have autonomy, and yoga and breath can change our physical and emotional state, our hormonal flow, and ultimately how we feel and experience ourselves. What to expect: Through a dynamic practice of breathwork , and Yoga we’ll activate the energic body, finding deep presence, expansion, and often blissful states. Release stress and tension while finding stillness, whether through energising or soft, gentle breathwork. Each session ends with a crystal bowl sound bath, leaving you in a deeper state of relaxation. No experience is necessary, and I aim to create a safe, welcoming space for all. Please note, these classes are not suitable during pregnancy. Information Source: Lucy Spragge | eventbrite

Are you in ur early 20s and struggling to make friend. We all know that making Friends as an Adult is Hard — But This Makes It Easy Get ready to relive your school sports day—minus the teachers and plus a lot more sass! Girls Just Wanna Have Fun is the ultimate adults-only throwback event where fun is the only rule. Think three-legged races, sack hops, tug-of-war, and a whole lot of belly laughs. This isn’t about winning gold—it’s about letting loose, cheering on your mates, and showing off your (questionable) athletic skills. Whether you're fiercely competitive or just here for the prosecco and vibes, there's something for every kind of party girl. Grab your trainers, bring your besties, and prepare for a day of wild games, throwback tunes, and seriously fun memories. Costumes, team colours, and glitter highly encouraged! Information Source: Girls Just Wanna Have Fun | eventbrite

Sparkles, sass and unlimited fizz — Tess Drive hosts a night of outrageous cabaret! Expect naughty humour, bold looks, and bubbly chaosfrom start to finish. Tess Drive is a queen you won't want to miss! Friday 4th July, 7-10pm £35 standard Ticket £20 - No Prosecco Ticket (Bar open for other alcoholic/soft drinks) 9.45pm last orders Un-reserved Seating 18+ Event No refunds within 1 week of the event. Zion Bristol, Bishopsworth Road, Bristol, BS13 7JW Information Source: Zion Bristol Ltd | eventbrite