Featured Events in Exeter in March, 2024 (May Updated)

Experience the transformative power of Body Writes: Poetry & Yoga with Ceri Baker in Exeter. Led by the award-winning poet and Bard of Exeter, Ceri Baker, these unique workshops blend body, breath, and writing to unleash your creativity and enable you to write from your authentic self. Delve into a fusion of accessible yoga, breathwork, poetry, and creative writing to explore writing as a tool for empowerment and connection with the body's lived experiences. This 16+ workshop is open to all genders, ages, and levels of writing experience, catering to individuals seeking to process life experiences through writing. The therapeutic nature of the workshops encourages participants to engage at their own pace, respecting emotional boundaries. Join Ceri Baker at Exeter Library on March 9th and March 30th for these Pay What You Want taster workshops. While a £4 donation per workshop is suggested, any contribution is appreciated. Limited spaces are available, so secure your spot by booking in advance. Remember to bring a pillow for comfort, writing materials, and any desired refreshments. Yoga mats will be provided for your convenience. Don't miss this opportunity to connect with your body and unleash your creativity through Body Writes: Poetry & Yoga with Ceri Baker.

The Saturday Men's Walk in Exeter is a fantastic opportunity for men looking to engage in a healthy and social activity. Taking place at the Rockfish venue on 9 Haven Road, Exeter, EX2 8GT, on March 30, 2024, this event promises a rejuvenating experience. The best part? It's absolutely free to attend! So, mark your calendars and lace up your walking shoes for a morning filled with fresh air, exercise, and camaraderie. The Saturday Men's Walk is not just about physical fitness; it's also about forming connections and building a strong community of like-minded individuals. Whether you're a seasoned walker or just starting out, this event welcomes men of all fitness levels. So, come on down to Rockfish and be a part of this thriving movement. Don't miss out on this opportunity to step into a healthier lifestyle and forge lasting friendships along the way.

Experience the unique fitness class, Strength Circuits, in Exeter at Barefoot Physio. This class seamlessly combines mobility, strength, and cardio exercises to provide a comprehensive workout that leaves participants feeling invigorated and strong. Designed for all fitness levels, Strength Circuits starts with a focus on mobility and flexibility, preparing the body for the ensuing challenge. Dynamic strength intervals and cardio bursts follow, alternating between stations to enhance control and strength through a combination of weights and bodyweight exercises. Not only does Strength Circuits enhance cardiovascular and muscular strength, but it also prioritizes breath-work during the cooldown phase to encourage relaxation and recovery. With a small group setting, individuals receive personalized coaching and modifications as necessary. Explore the benefits of incorporating Mobility, Strength, Cardio, and Breath-work into your fitness routine to achieve better movement, improved well-being, and an enhanced quality of life. Don't miss out on this transformative event on March 31, 2024, at £10 per ticket.