Beijing Ying City Construction Dubin Shuilv Road

The bronze-studded microlan is the central landscape of the greenway. The tall Beijing Construction City Memorial is composed of three parts: the base, pillar body and top cover. The ground and base are paved with granite rock materials. The top is four 850 cm high bronze pillars, which means the 850th anniversary of the construction of the capital (2003). The north and south are engraved with the "Former Site of the Golden Palace", the west is the "Beijing Jiandu Memorial", and the east is the "Beijing Jiandu" written by Hou Ren. There is a bronze sitting dragon in the southeast and northwest. The top of the bronze bucket arch is the shape of the bronze bucket arch, which symbolizes the Jinzhongdu Palace. Spring blossoms, blue sky and white clouds, especially spectacular.

It is not a good weather to enjoy the spring color that can't be covered by the smog by the moat. Today there is smog, poor air quality, heavy pollution, and dust. But even if the weather is not good, I really don't want to be stuffy in the house, so I still wear a mask to walk by the river. This is actually a green space and trail by the moat, next to the West Second Ring Road. Now the moat has built riverside trails along the moat, and it is also equipped with a wide green space, which not only protects the ecology, but also is extremely suitable for fitness exercise, and the scenery is quite good. Now this season, if the weather is not really bad, here is usually very lively, running every day, walking, dancing, punching, practicing various Chinese and Western instruments, walking the baby and walking the dog, the riverside walking trail sometimes is not wrong, there are too many people. But today, with exceptions, not many people will come out in this weather, and it is not suitable for running and exercising, so the riverside, trails, and gardens are rare to be deserted. This environment is slowly walking along the trail, but you can quietly appreciate the spring color that you usually don't pay attention to. The green branches of the willow trees are getting denser and longer. The lawns and green belts on the slopes are well organized by the garden workers. The new green color is bright even in the sun's dim haze. It is now the flowering period of peach blossoms. There are several rows of peach trees on both sides of the river, the rose-red peach blossoms are very prosperous, even the purple flowers under the peach tree are also blooming large, really warm spring color. Today, the wind is strong, although there is sand, but still can not stop the love of kite flying, an uncle standing on a bridge above the moat, through the wind above the river, the kite is difficult to control today, the result is the kite into the river bank on the side of the big willow tree in the bush, Hanging on it, can not come down, I am afraid that in the future for a long time will become a cluster of scenery on the shore. There are several landscapes on the west bank of the moat, such as Beijing Jiancheng Memorial Column, Jinzhongdu Palace Site, etc. Beijing is known as the "Ancient Capital of the Six Dynasties". Since the Zhou Dynasty, Beijing has built a city, and after Yan died, Beijing has become Yanjing. This is the first time Beijing has become a regime; Later, Liao Shangjing, and then Jin Mi Liao, later, Liao Shangjing was converted into Jinzhongdu. During these periods, Beijing was a regime capital, and the core area was in Guang'anmen; and then Yuan, Ming, Qing, this piece became a remote southern city. So don't look at this moat of green space inconspicuous, in thousands of years ago it was the central area of the capital or even the palace area!

The first time the rabbit year patrols the river ~ the New Year's Day "Yang", can you insist on the Spring Festival "Yang" is also "into the final circle", right? The day after tomorrow, it will be fine three or four days, but I feel that my physical strength is not as good as before. I guess I have to recover for a while, and I have caught up with the recent busy moving house. I have not been worried about going out. Today, I finally have time to come out and go around, so I thought of coming to the riverside to walk and patrol the river. From the south of Guang'anmen Bridge, go down to the river, go north to Baizhifang Bridge, and then go south to Tianning Temple Bridge. This circle is exactly five kilometers. This is the route that used to be taken. It is suitable for running and walking. You can see snow in winter and enjoy flowers in summer. There are also kites flying all year round, which is a very rich experience. The weather today is not good, some cloudy days, not as good as the sunshine a few days ago, but I didn't go out for ten days. I still feel very good when I come out to patrol the river. The ice in the river has turned early, thinking that when the river was frozen in real porcelain a year ago, I came to patrol the river and saw that the ice was full of people, which was particularly spectacular; and now it is less than a month, the ice has disappeared, thinking about the winter is really short, now I want to go to the park to skate car afraid that it will not slip, right? After so many years of governance, the river has been very clear, standing on the bank can see the bottom of the river in the middle, the small fish in the water is also clearly visible, especially the red, very conspicuous. Then I saw the big white living on the shore, dangling along the bank for a while, and then down the slope down the river, I don’t know if I want to go to the river to catch fish again, the big white has passed this year, all dirty, I don’t know to find a place to wash and take a bath, the white cat is almost turning into a gray cat! There is still a small piece of thick ice on the river under the Tianning Temple Bridge. There is a girl who slips out on the ice alone, and there is less than ten steps back and forth. The girl has a good time, and the action is a bit awkward, but it also looks very cute. It can be seen that it is really happy. When passing by the Jiancheng Memorial Column and the Golden Palace site, it is from the riverside to walk above. Every time you pass by these two places, you will take a closer look. Beijing has been destroyed by Yan since the beginning of the Zhou Dynasty. It is located in the center of Beijing near Guang'anmen. Later, Jin built the capital in Beijing, and the core location of the Jinchao Palace was also on the front line of Caihuying Bridge, Baizhifang Bridge and Guang'anmen Bridge. It was also nearby. It was really the center of Beijing City. It had a history and culture. It was worth remembering.

Yesterday was hot, the weather will turn from heat to cool; tomorrow out of the ambush, the hot summer is finally over. On the last day of the Futian, come to the river early in the morning to walk, feel the climate change that is happening, see the scene of late summer and early autumn, put this summer into memory, and look forward to the next autumn. Recently, the rainfall is not small, the cloud volume is even more amazing, as long as you look up for a few days, you can see the clouds covering the sky, the light blue sky can only see a little bit through the small gap between the clouds, the sun can not pass through, so the sky is slightly gloomy, but there is no direct sunlight, The body is very comfortable. It is a few kilometers along the river trail, and there are endless running and exercisers on the walkway on the bank, and people walking give them the road from time to time. Many fishing rods crossed the railings to the river bed and stared at the fishing rods. The river water was a bit turbid in the cloudy sky, but still could see fish swimming against the water. I don't know how to fish fishing, and I don't know what the fate of swimming fish is. Almost every bridge hole on the west bank of the river has amateur musicians practicing, most Western musical instruments, there are saxophonists, there are trumpeters, three or two together, learning and encouraging each other. From the river bank to the green park on the second ring road, there are also musicians playing, and it is folk music, a woman playing the moon piano in the woods, is a very fast rhythm, the musician is super skilled, playing fast and stable, refreshing. The garden is built along the river, stretching for a few kilometers from the north to the south. Although it is narrow, it has a clear sense of hierarchy. There are straight trails and winding forest paths. It is on the second ring road with a bustling traffic, but it is quieter due to the barrier of the woods. This is the place where the old people exercise daily, and it is also their main social place. Square dance, small bands, poker games can be seen everywhere, as well as walking the baby, carrying the dog, walking, each having fun. This now inconspicuous green space, but in history, it was the core area of several capitals, palace area, the building of the city memorial pillar is a few hundred meters south of Baizhifang Bridge on the west bank of the river, and the Jinzhongdu Park at the southern end of the garden is also the site of the Jin Dynasty palace. Now this season, most of the flowers have fallen, in addition to the most common small yellow flowers, but the seagull tree fruit, and the groceries have grown up, the summer scenery will soon disappear, autumn has come. But autumn in Beijing is very short, and the autumn is not long, and then it is cold winter. So, come and walk often, let us remember every scene of each season.

I used to come to the morning run every day, plus the "tour of the mountain" twice a week, but I injured my leg at the beginning of the month and rested at home for more than three weeks. The doctor said that it is sports injury, it is recommended not to run for the time being, in fact, the high frequency running caused damage is more common, many people will encounter sports injury in the early stage of sports, so there is no need to rush, stop for a while, fully adjust and continue. At present, the mountain patrol has recovered, and the morning run is slow, but it is uncomfortable to not run. Today, I can't help it. Follow the previous running route to go quickly. Yesterday it just rained, this morning the east bank of the river shaded places a lot, some on the roadside, some in the middle of the road, there are many people in the morning exercise, some are trampled, remember to be careful in the afterlife. There are many large spider webs between the trees and the grass leaves. The spiders are waiting for rabbits in the center of the web. There is dew hanging on the Internet. I don’t know how much harvest such a web can have in a day. Most of the month did not come, the shore flowers thanked a lot, the weather came to a year of the hottest period of time, delicate flowers can not help the sun and rain are not there, but those who were not very outstanding, not amazing flowers have been blooming to this day. In the grass also found a very similar strawberry red fruit, this is a wild strawberry? When I went back to the west bank of the river, I took a look at the "building of the city pillar". It was repaired for a long time and surrounded for several months. Today, I saw that it was finally completely repaired. The fence was completely demolished. I can visit it up close. Guang'anmen Bridge was once the core area of Yucheng. Since then, Beijing has continued for three thousand years, and it has been the beginning of the city. Of course, it is estimated that not many people pay attention to the small residential fitness street garden by the moat. More than ten o'clock, go home, when you go from the bridge to look away, today's weather is really good, blue sky and white clouds, water waves, the shore of the big sun on the "fishing rod" is still enjoyable, do not know their "catch" geometry?

The daily running is the seventh run in 2022. It has been cloudy for a few days, and there has been no sun. The rain in the first two days was not small. It is said that it will rain today. Although the rain has not come down yet, the air humidity is already very high. The world is like a large mass of water vapor, everything is wet, not yet started to run, just from home to the river all the way, the body has been tide, more uncomfortable. Humidity is large, low pressure, not the most suitable weather for sports, but fortunately cool, not sun, in contrast, it is acceptable. Every Monday, 24, 45 mornings, three or six mountain climbing, Sunday rest, but yesterday adjusted a day but the adjustment was broken, the right leg knee I don’t know why there is some abnormality, I tried to run for two kilometers and I didn’t expect it to get worse and worse. I was awkward to lift my legs. Later, I didn’t dare to run too much. I walked and adjusted. Can't come hard. Do anything to say "homecoming", when the state is good, run more, even a little strength; the state is not good, the wine cellar flag rests, adjusts the main. This is not actually encouraging everyone to "lie down", but to seize the best time, when the trough fully accumulates and preserves the strength, the time is ripe to be amazing and flying. Speaking of personal experience, when I was in junior high school, I was ready for the sports test of the high school entrance examination. I practiced 1000 meters or 1500 meters. The last 100 meters had reached the limit and I had to sprint. As a result, the right cheekbones were torn, that is, the brittle bone was cracked. I lay at home for half a month and delayed the sports test. Therefore, when strength is not allowed, do not be stubborn, "homecoming" is reasonable.