[2025 Lapu-Lapu City Stay] Travel Guide for The Reef Island Resort Mactan, Cebu (Updated Apr)

😍Hey guys, today I want to share with you the Mactan Cebu Reef Island Resort! 🌅The resort opened in 2022, so the facilities are new🆕. The rooms have a business-style decor. Although the rooms are small and the beds are not big, they are clean and tidy, making you feel comfortable🛏️. 🏊‍♂️The hotel offers great amenities👍! The gym keeps you active💪, and the pool is a great place to relax🏊. Plus, the bakery here serves great coffee☕! 🌊The best part is that you can go diving directly from the hotel🤿, which is super convenient! You can enjoy the ocean and go snorkeling to get up close and personal with beautiful marine life🐠. 🍖You don't have to worry about dining, as the restaurant offers a variety of food options to satisfy your taste buds🥘. 💁‍♂️The staff is friendly and attentive, making you feel at home🤗. 🎈Here, you can enjoy a relaxing vacation and the fun of diving. It's amazing! If you're planning a trip to Cebu, consider Mactan Cebu Reef Island Resort💖! 📍Address: dapdap, mactan, lapu-lapucity, 6015 cebu, Philippines

#InfinityPool #MactanIsland The Reef Island Resort Mactan in Mactan, Cebu is a new resort in Mactan Island, and it is a building that has not been open for 5 years. There are two large swimming pools, one of which has a roof above, so you don't have to worry about your skin getting sunburned even if the sunlight is strong. 📍72X8+G89, Dapdap, Lapu-Lapu City, 6015 Cebu, Philippines

Getting There - from airport, only ₱300-₱400 taxi fare going to THE REEF RESORT MACTAN CEBU Attractions - one, but they have an infinity pool and you can enjoy swimming at the beach. Hotels - this is a luxury hotel resort that is value for money Food & Restaurants - Their restaurant (THE KITCHEN) serves the best foods that we’ve tried Shopping - near in Newtown, you can buy some stuff in the Robinsons #TheReef #TheReeMactan #cebu #Luxury #bestresort #lovethephilippines #CEStravels

--- 🏨 Sheraton Cebu Mactan Resort Kick back in luxury at Sheraton Cebu Mactan Resort, where the beachfront dazzles and comfort rules. 🌊🛏️ Dive into a world of elegance with their spacious rooms, indulge in the culinary delights, or pamper yourself at their spa. A bit of a trek from the city buzz, it's the perfect excuse for a tranquil retreat. 🌴✨ 📍Punta Engaño Rd, Mactan Island, Lapu-Lapu City, Cebu, 6015, Philippines --- 🍃 Pulchra Resort, Cebu Escape to Pulchra Resort for a slice of paradise tucked away in San Fernando. 🌺🌅 Luxurious villas, a lagoon-style pool, and the soothing sounds of the ocean await. Whether it's a day trip or an extended stay, rejuvenation is guaranteed. 🛁💆‍♀️ 📍San Isidro, San Fernando, Cebu, 6018, Philippines --- 🌞 Dusit Thani Mactan Cebu Resort Experience the vibrant charm of Dusit Thani Mactan Cebu Resort. 🌴💦 A fusion of Thai and Filipino hospitality, this resort boasts chic rooms, stunning views, and an infinity pool to die for. Dive into their Thai restaurant for a taste of the exotic! 🍜🏊‍♂️ 📍Punta Engaño Rd, Mactan Island, Lapu-Lapu City, Cebu, 6015, Philippines --- 🌊 Jpark Island Resort & Waterpark Cebu For the ultimate fun in the sun, Jpark Island Resort & Waterpark is your go-to! 🏝️🎢 With thrilling water slides, private villas, and a newly expanded beach, your tropical getaway just got a whole lot better. Don't miss out on the delicious dining options! 🍴🍹 📍M.L. Quezon National Highway, Maribago, Lapu-Lapu City, Cebu, 6015, Philippines --- 👑 The Reef Island Resort Mactan, Cebu Unwind in style at The Reef Island Resort, where luxury meets the sea. 🌊🌟 Spacious rooms, friendly service, and a breathtaking infinity pool create the perfect backdrop for your Cebu adventure. Don't forget to try their delectable food offerings! 🍽️👌 📍72X8+G89, Dapdap, Lapu-Lapu City, Cebu, 6015, Philippines --- #Cebu #CebuHotel #CebuTravel

Cebu, with its picturesque landscapes and azure waters, is a treasure trove of scenic escapes. Whether you're a sun worshipper, an adventure seeker, or a couple looking for a romantic getaway, these hotels promise stunning views and an unforgettable stay. 🏖️ Shangri-La Mactan, Cebu Dive into the crystal-clear sea and lounge on the pristine sandy beach at Shangri-La Mactan. Perfect for beach bums, this resort offers a variety of loungers and attentive lifeguards to ensure you find your spot under the sun. The Breeze Bar on the beach keeps you refreshed, and the ocean pavilion is a dreamy wedding venue. A yearly favorite for many, it's a slice of private paradise in Cebu. 📍Punta Engaño Rd, Lapu-Lapu City, Cebu, 6015, Philippines 🌊 Jpark Island Resort & Waterpark Cebu Splash into fun at Jpark Island Resort & Waterpark, where the sun kisses your skin and the water slides thrill. With six theme pools, diverse dining options, and a Korean twist thanks to its founder, Mr. Yong Jun Park, this resort is a sun-soaked adventure. Enjoy the privacy of the Pool Villa or indulge in the delicious buffet – JPark is a playground for all ages. 📍M.L. Quezon National Highway, Maribago, Lapu-Lapu City, Cebu, 6015, Philippines 🍹 Dusit Thani Mactan Cebu Resort Experience Thai elegance fused with Filipino hospitality at Dusit Thani Mactan Cebu Resort. Indulge in luxury with modern, stylish rooms, superb dining, and a breathtaking infinity pool. The sunset views here are legendary, and the staff, including Guilbert and Thea, are the friendliest around. Don't miss the authentic Thai restaurant for a culinary journey. 📍Punta Engaño Rd, Mactan Island, Lapu-Lapu City, Cebu, 6015, Philippines 🌟 The Reef Island Resort Mactan, Cebu The Reef Island Resort is an art lover's paradise, with its stunning infinity pool and metallic green-tiled walls that seem to change color. Room 5040 boasts a massive balcony with sea views, perfect for families or couples. With top-notch amenities and delicious food, it's a luxurious stay that promises relaxation and a chance to 'waste' a day in pure bliss. 📍72X8+G89, Dapdap, Lapu-Lapu City, Cebu, 6015, Philippines 🌿 Plantation Bay Resort and Spa Plantation Bay Resort and Spa is an expansive oasis of relaxation. With multiple swimming pools, a variety of water sports, and photogenic spots around every corner, it's a resort that offers both activity and tranquility. Enjoy early check-in, late check-out, and free use of kayaks and paddleboats. The resort's no-tip culture adds to the laid-back vibe, making it a unique retreat. 📍Marigondon, Mactan Island, Lapu-Lapu City, Cebu, 6015, Philippines 🐠 The Blue Orchid Resort For those who love the sea, The Blue Orchid Resort is a haven. With a big pool, a restaurant and bar that stays open till the wee hours, and a prime snorkeling spot right in front, it's a water enthusiast's dream. Free snorkeling gear, diving facilities, and a plethora of activities like canyoning are available to keep you entertained. 📍White Beach, Barangay Saavedra, Cebu, Moalboal, Cebu, 6032, Philippines #Cebu #CebuHotel #CebuTravel

Top Cebu hotel experiences: three luxury resorts to try 🌴✨ Stroll along Cebu's white sand coast, where three four-star resorts are waiting for you to explore and experience. Each one has its own unique charm, creating an unforgettable tropical vacation for travelers⛱️🍹. 🌺 Purkyra Resort Embrace the blue pool and coastline, and wash away your fatigue in the spa. The staff is friendly and professional, the rooms are elegant, and the food is delicious. Come here and exchange the daily hustle and bustle for a peaceful and relaxing vacation. 🏊♂️💆♀️ 📍San Isidro 🌊 Royal Palace Waterpark Resort Whether it's a multi-generational family vacation or a couple's holiday, this is the perfect place. There is unlimited fun in the water park, and you can also enjoy thoughtful indoor services. This place not only builds memories for children, but also helps adults regain their innocence. 👨👩👧👦💙 📍M.L. Quezon Highway, Barangay Maribago 🏖️ Mactansanao Reef Resort Cebu The brand new resort offers you first-class cleanliness and service quality. With an infinity pool and private beach, you can fully enjoy the sea view and sunshine. Every detail here highlights the luxurious holiday experience. 🌞🌊 📍Dapdap, Mactan From the Thai charm of Purkila Resort to the family paradise of Royal Palace Waterpark to the private beaches of Mactansanao Reef, these resorts in Cebu will fill your vacation with color and joy. 🌅🥂 #CebuTourism #LuxuryResort #PulkiraResort #PalaceWaterpark #MactansanaoReefCebu #TropicalVacation #FamilyTourism

Because I am too busy at work, I don’t have many holidays. So after finally taking a vacation, I wanted to find a comfortable place Even if you just stay there for a day, you can feel relaxed. When I saw the pictures of this hotel I decided to take this vacation You must stay here, book the hotel or flight directly without any hesitation When I arrived, I saw his infinity pool and I felt very good. Because Cebu is an island, water activities are particularly abundant. The hotel thoughtfully designed the room card into a waterproof bracelet, which is very thoughtful. There are works of art everywhere in the hotel. I feel like the owner is very discerning. The room was also upgraded for us to a room with a balcony. The indoor space is large, the bed is very comfortable, and the fatigue of the whole day disappears Their air conditioner is special, it automatically turns off when you open the balcony door And the facilities are complete, including swimming pool, gym, sauna and game room. It’s really suitable to spend a day in the hotel☺️ Another highlight is that they used metallic tiles to cover the entire wall It emits a metallic green light, and its color seems to change when you move around. I feel like they put a lot of effort into decorating it. ➖➖➖➖➖➖➖➖➖➖➖➖ Transportation convenience 🌕🌕🌕🌕🌑 Exquisite decoration 🌕🌕🌕🌕🌕 Service experience 🌕🌕🌕🌕🌕 Room cleanliness 🌕🌕🌕🌕🌕 Overall rating 🌕🌕🌕🌕🌗 If you like it, give me a like or favorite Follow ➕me to see more delicious and fun things #cebu #philippines

Recommended accommodations in Cebu under 100,000 won (per night) When you go to Cebu, you usually stay at Mactan Resort. I recommend Mactan Ocean View accommodations. ⭐️Desired conditions⭐️ 1️⃣ Accommodation with an ocean view and cheap accommodation 2️⃣ Accommodation with a swimming pool 3️⃣ Delicious breakfast 4️⃣ Clean accommodation without bugs 5️⃣ 4-5 star accommodations When I traveled with my mom, I was more concerned than when I went with a friend or boyfriend. 🏨Accommodation The Reef Island Resort Mactan, Cebu ⏰ Check-in 15:00 Check-out 12:00 It was recently built, so it was really clean, and the staff were all friendly and there was nothing I didn't like. Mom is also very satisfied👍 Mother-daughter trip was a great success❤️❤️ #cebu #thereefislandresort #mactan #cebu #cebuaccommodationrecommendation #ceburesort #mymoneymycountry

#Ho-kangs #Cebu-resort #Cebu-travel #The-Reef-Island I stayed at The-Reef-Island, a new resort in Cebu Mactan, for 2 nights and 3 days. I enjoyed an ocean view room for 100,000 won, an infinity pool, and snorkeling on the private beach. Address: 72X8+G89, Dapdap, Lapu-Lapu City, 6015 Atmosphere/Facilities: It's a new resort, so it's clean and has a private beach. Key Points: Affordable staycation Rating: ⭐️⭐️⭐️⭐️

The ambiance and design of the hotel is amazing !I LOVE the place .The infinity is pool is great .The pool is always my favorite place to chill and unwind. And it give me a reason to go back .Friendly and accomodating staff .The hotel lobby and rooms are clean .I have not visited other ameneties since it's only one night stay .The food is great .I had fun experienced and I would love to visit here again .Price of the hotel ranges from Php 6000 - 7500 depends on the deals . #staycation #awesomepic

🌴 Luxury Relaxation in Lapu-Lapu, Philippines – Reef Hotel Experience Lapu-Lapu, located on Mactan Island, is a tropical paradise known for its crystal-clear waters, white sandy beaches, and luxury resorts. Staying at The Reef Island Resort Mactan, you’ll experience the perfect blend of relaxation, comfort, and breathtaking ocean views. 🏖️ A Luxury Beach Escape From the moment you step into The Reef, you’re welcomed by a stunning beachfront, modern design, and world-class service. Wake up to the sound of waves, enjoy an infinity pool overlooking the sea, and unwind in spacious, elegantly designed rooms with private balconies. Must-do experiences at The Reef: ✔️ Beachfront lounging – Soft sands, turquoise waters, and sunbeds for ultimate relaxation. ✔️ Infinity pool views – A perfect spot to sip a cocktail and watch the sunset. ✔️ Water activities – Snorkeling, paddleboarding, and island-hopping tours right from the resort. ✔️ Luxury spa treatments – Rejuvenate with a seaside massage. 📷 Photo-Worthy Spots • 🌅 Sunset by the infinity pool – A picture-perfect golden hour moment. • 🌊 Crystal-clear waters – Ideal for snorkeling and underwater shots. • 🏝️ Private beach area – Peaceful and uncrowded for the best relaxation shots. 🏠 Accommodation The Reef offers stylish, ocean-view rooms with modern interiors and premium amenities. Whether you choose a suite with a panoramic balcony or a beachfront villa, every stay feels exclusive and luxurious. For a seamless, stress-free getaway in the Philippines, The Reef Island Resort Mactan is a top-tier choice. Would you stay here? 🌊✨

Photo 1 The Reef Island Resort Mactan Infinity Pool Photo 2 The hotel prepared a morning box for us because we were leaving early the next morning Photo 3 A Philippine restaurant that locals go to Photo 4 Souvenir shop at SM City Cebu Photo 5 Sea turtle and sardine tornado in Moalboal Photo 6 Hotel's private beach Photo 7 Rent a kayak and head to the beach Photo 8 Restaurant right in front of the beach Photo 9 Hotel exterior from the beach Photo 10 Infinity pool Photo 11 Do Japanese people often come here? Maribago Grill Photo 12 The back of this was a smoking area Photo 13 Airport at dawn Photo 14 A fun trip to Cebu Island. I want to come again The hotel is very clean and is always cleaned. The rooms and pool were very clean. The staff were friendly and very kind. I asked the hotel staff for a tour that we could go around just for our family. We had a great time. They showed us around Oslob, Moalboal, Philippine cuisine, and the shopping mall for a whole day. The whale shark viewing in Oslob was amazing! The turtles and sardines in Moalboal were also very beautiful. It was a very memorable family trip. #CebuTrip #CebuIsland #CebuTourism

We recently went to Lapu-Lapu City in the Philippines and stayed at The Reef Island Resort Mactan. The hotel is located at Lot 2, Blk 5 Vistamar Subd, Dapdap, which is very easy to find. 🚖 The transportation is also very convenient, as it takes only about 20 minutes by car from Cebu Airport, which is perfect for our short vacation plan. The location of the hotel is simply amazing! 🌴 The hotel is located on a beautiful small island surrounded by blue sea, and the sea view is unbeatable. The hotel is decorated in a very modern style with a tropical flair, which makes you feel good as soon as you enter. The front desk staff was also very friendly, and the check-in process was very quick and smooth. 😍 The hotel has a full range of facilities, from outdoor swimming pools to gyms, and offers a wide range of water activities. The room experience was also great 😊. Our room was very spacious, the bed was super big and very comfortable, it was a godsend. The room was well equipped with a high-definition TV, coffee maker, and mini bar, making it a small vacation paradise. The view from the balcony was also beautiful, and it was very pleasant to wake up in the morning and see the sea. There are also many fun places and good restaurants around the hotel 🍤. We went to a few nearby restaurants, such as Benjarong Mactan, DIP Nikkei, and Azure Beach Club, all of which were very good, especially DIP Nikkei, whose Japanese food was really great! The seafood was fresh and the prices were reasonable. In addition, Cabana Grill and Seafood and The Cove Beach Resto near the hotel were also highlights of our trip, with delicious barbecue and seafood 👍. Of course, no hotel is perfect. For example, the Wi-Fi signal inside the hotel is not very good, and sometimes you need to go to the lobby to get a stable connection. Also, the hotel is a little far from the city center, so it takes a little more time to go shopping or visit the city attractions. Overall, staying at The Reef Island Resort Mactan was a great vacation experience 🏝️. If you are planning a vacation in the Philippines, consider this hotel~

A great value hotel in Cebu, Philippines 🇵🇭 It is a condominium and hotel. It is a 20-minute drive from Mactan International Airport 🚙 Take a Grab taxi! There is a beach, pool, and gym on the premises. The view of the ocean from the pool is beautiful and open, making you feel like you are at a resort 😊 There is also a cafe and restaurant 🍽️ on the premises. Recommended for couples, young people, and solo travelers! #0 yen trip January 2025 # overseas travel record # accommodation travel record # Philippines # Cebu Island # solo travel

| The Reef Island Resort, the perfect vacation choice Hotel: The Reef. Lapu-Lapu | The Reef Island Resort, the perfect vacation choice 🌴 👑 Hotel: The Reef Island Resort Mactan 📍 Address: Lot 2, Blk 5 Vistamar Subd, Dapdap, Lapu-Lapu, Philippines 💖 What kind of hotel is it? The Reef Island Resort Mactan is a resort located in Lapu-Lapu, Philippines. The hotel is decorated in a modern style, with a refined elegance and a strong tropical resort vibe. Every detail is perfect, making guests feel at home. The hotel's exterior is also a highlight, with views of the Philippine Sea, clear blue waters, and white sandy beaches, making it the perfect backdrop for photos. 🛁 Experience - 🏊‍♂️ The hotel has several swimming pools, so you can enjoy a refreshing pool time, whether it's playing during the day or swimming at night, to meet all your needs. - 🛌 Comfortable rooms are another feature, each offering spacious space and modern facilities to meet the highest demands. - 🍽 The hotel has a restaurant and bar offering a variety of dining options, whether it's international cuisine or local specialties, the dining atmosphere is great. - 🚶‍♂️ There are beautiful beaches nearby where you can enjoy diving and snorkeling and experience the magic and beauty of the ocean. 🌊 Nearby attractions - There are many restaurants nearby to choose from: * Benjarong Mactan: Offers exquisite Thai cuisine to satisfy your picky taste buds. * DIP Nikkei: Creative cuisine that combines Japanese and Peruvian cuisine. * 5 Cien: Focuses on quality barbecue and seafood. * Azure Beach Club: A great choice for seaside dining. * Cabana Grill and Seafood: Specializes in delicious local seafood. * Savoy Cafe Mactan Newtown: A modern dining environment offering a variety of international cuisines. Whether you're enjoying a luxurious hotel experience or exploring the surrounding area, The Reef Island Resort Mactan is a must-see in Lapu-Lapu, Philippines. ✨

I stayed at The Reef Island Resort Mactan, Cebu on Mactan Island in Cebu, Philippines. It will open in 2022 and is a very beautiful hotel. It is about a 25-minute drive from Mactan Cebu International Airport. I took Uber. It is a stylish hotel with a modern design and the room I stayed in had an ocean view! There is also a private beach and a pool, so you can relax. The breakfast buffet was also delicious and amazing! It was a hotel I would like to stay at again. #0yentravelautumn #philippinetrip #cebuisland #cebuislandtrip #mactanisland

#SeptemberTravelSupportEvent #MactanIsland #CebuTravel This is a review of The Reef Island Resort MactanCebu in the Philippines. Mactan Island, an island right next to Cebu, is where the Cebu-Mactan Airport is located. It is the best location to stay the last night and go straight to the airport. There is a private beach right in front of the accommodation, and there is also an infinity pool inside the resort, so you can enjoy swimming in the outdoor pool while looking out at the ocean. As it is a newly built building, it is clean and the rooms are spacious. I recommend it if you like swimming when traveling with your family or as a couple.

#seascapes Reef Island Resort in Mactan offers a variety of activities and experiences that you can enjoy: Water Activities: - **Snorkeling:** The resort’s location makes it ideal for snorkeling. You can explore vibrant coral reefs and marine life right off the coast. - **Scuba Diving:** If you're into diving or want to try it out, Mactan is known for its dive sites. The resort likely offers diving excursions. - **Kayaking and Paddleboarding:** Calm waters around the resort are perfect for kayaking or paddleboarding. - **Island Hopping:** Take a boat tour to nearby islands, like Hilutungan or Nalusuan, where you can swim, snorkel, and enjoy the beaches. Spa and Wellness: - **Spa Treatments:** Many resorts in Mactan have luxurious spa services. Relax with a massage or other treatments to unwind. - **Yoga Sessions:** Some resorts offer yoga classes with stunning ocean views. Dining: - **Local Cuisine:** Enjoy fresh seafood and Filipino dishes at the resort's restaurant or nearby eateries. - **Beachfront Dining:** Many resorts offer romantic dinners by the beach, perfect for enjoying the sunset. Relaxation: - **Beach Lounging:** Simply relax on the beach or by the pool, enjoying the view and the tropical weather. - **Sunset Viewing:** Mactan sunsets are stunning, so be sure to catch one during your stay. There’s plenty to do whether you're looking for adventure or just want to relax. #explorer #localguides #philippines

A hotel with a private beach in Mactan, Cebu! You can enjoy a proper vacation for around 200,000 won per night.. Actually, it's not cheap, but it's a hotel that you can feel like you've wasted your money even if you pay a lot,,, 😓 It's a newly built building that was built 22 years ago, and the front desk staff are very friendly, so it's a hotel that really feels like you're on vacation, with many foreigners 🙂 Also, it has a private beach, so you can enjoy the ocean freely! If you request a snorkeling experience (for a fee), you can see pretty fish at the hotel beach ^_^ 💦🐟🐡 In addition to the snorkeling experience, I think I was able to experience various activities such as kayaking and jet skiing!! Before checking in, I contacted the hotel from Korea by email and asked about the facilities, rates, etc. in detail. I asked for a high-rise room with an ocean view, and they actually accepted my request. If you have any requests, why don't you ask the hotel in advance??? 🙂🍀 Why not try a hotel with delicious breakfast and a private beach where you can enjoy basic activities? 😏 📍The reef Island resort Mactan, Cebu 📍72X8+G89, Dapdap, Lapu-Lapu City, 6015 Cebu, Philippines #Cebu #Mactan #MactanHotel #PhilippineCebu

The Reef island Resort is a great place to stay in Cebu, Phillipines. You can plan a three to four days holidays in this place to relax and enjoy all that it can offer. The resort offers impeccable facilities with incredible amenities in each and every one of their rooms and suites beautifully decorated. You can book in advance to select the rooms with the best views of the sea. I stayed in Room 5040 And the balcony was huge and amazing!This is good option if you traveling with kids as they will be definitely entertained in the hotel. The rooms are very spacious and clean. The staff are friendly and offers a great service. Breakfast is included and the food in the hotel is really amazing! #freehotelstay #cebu #philippines

#besttrip2023 The best resort hotel I stayed at when I went to Cebu with a friend in the summer of 2023🏝️ Of course, I booked it through Trip.com✨ I decided to stay here because I could see the ocean from the pool, the spacious rooms and the delicious breakfast, but it was such a great hotel that I would want to stay again even after two nights😍 The room was spacious and clean as expected, and the ocean was right in front of me, so I could see the ocean from my room🏖️ The hotel facilities, including the front desk, were also very clean! There are two restaurants right in front of the pool, so you can order drinks on the beachside and enjoy cocktails while swimming in the pool 🍸 And the thing that surprised me the most about staying here is that there is a private beach right in front of you 😍 You can go down to the ocean and even snorkel for an additional fee 🤿✨ I can't believe you can even snorkel at a resort 🐠 I saw lots of fish, including clownfish 😍 Of course, you can charge it to your room so I was grateful that I could pay for it all at once when I checked out! The breakfast had a wide variety of breads and was delicious! If I were to go to Cebu again, I would like to stay here just for the purpose of staying here. I liked it so much that I would go there just for the purpose of staying here. 🥹🥹🎀 📍The Reef Island Resort Mactan, Cebu 72X8+G89, Dapdap, Lapu-Lapu City, 6015 Cebu, Philippines #Cebu #CebuTrip #CebuTourism #MactanIsland #Philippines #PhilippineTrip #PhilippineTourism #OverseasTrip #ResortHotel #Hospitality

If I come to Cebu again, I'll definitely stay here!

spending time with a lovely people at the reef island resorts😍❤

Look what i saw today❤😍🥰 a beautiful flowers🌷🌼🌻🌺🥀🌹🏵🌸💐 isn't lovely? #themepark #marinabaysands