Xi'an's Top Pilates Studio for Private Training Experience

Discovered this super stylish Pilates aesthetic space by the Bahe River! The experienced coaching team from Shanghai not only looks great✨ but is also professional and patient in teaching, perfect for sisters looking to shape up or recover postpartum～ 📍Location: Mengnie Yoga Pilates Aesthetic Space 💫Space Environment: • 270° floor-to-ceiling windows with excellent lighting, enjoy the beautiful Bahe River view while working out • Fully equipped with high-end Pilates machines, with changing rooms and showers • Nordic-style lounge area perfect for photos, with beautiful high stools and floral decorations 🌟Featured Classes: 1️⃣ Precise Body Sculpting Private Training: Focused on sculpting waist, abdomen, hips, and legs 2️⃣ Postpartum Recovery Program: Improves diastasis recti and pelvic floor relaxation 3️⃣ Pain Management Course: Relieves shoulder, neck, and lumbar discomfort 🙋♀️Personal Experience: The instructor customizes the plan based on body assessment data, carefully adjusting every movement. After class, posture feels much more upright! The small class atmosphere is great, with girls encouraging each other, very healing～ 👉Practical Tips: • For first-timers, it’s recommended to choose a private lesson to assess your physical condition • Wearing skin-tight yoga clothes makes it easier for the instructor to observe your movements • Have a small amount of nuts or a banana half an hour before class for best results