Meditation Experience in New Delhi: Finding a Quiet Place for the Soul

📍New Delhi is not only a city full of history and culture, but also an ideal place for meditation enthusiasts. Here is a guide to meditation experiences in New Delhi, which I hope will help you find inner peace in this bustling city. 👍Recommended meditation locations 1. Lotus Temple The Lotus Temple is one of New Delhi's iconic buildings, famous for its unique lotus shape. This is not only a Bahá'í house of worship, but is also open to people of all religious beliefs and is an excellent place for meditation and reflection. • Address: Lotus Temple Rd,Bahapur,Shambhu Dayal Bagh,Kalkaji,New Delhi,Delhi 110019 • Opening hours: Tuesday to Sunday 08:30-17:00, closed all day on Monday. • Note: You need to take off your shoes when entering, taking photos is prohibited, and your phone must be set to silent mode. 2. Lodhi Garden Lodhi Gardens is a central park in New Delhi that offers a peaceful setting for outdoor meditation. There are many joggers and yoga enthusiasts here, and the atmosphere is very relaxing. • Address: Lodhi Road, New Delhi, Delhi 110003 • Opening hours: Open all day. 3. International Yoga Village, India Located on the edge of the city, in a peaceful environment, it offers a variety of short and long-term meditation courses to help reduce stress and improve concentration. • Address: Close to downtown New Delhi, convenient transportation. • Course content: deep meditation, breathing exercises, etc. [Rainbow] Meditation experience event • Half-day yoga meditation workshop A half-day yoga and meditation workshop at Lodhi Gardens, led by a professional instructor, suitable for beginners and advanced enthusiasts. • Duration: 6 hours • Content: Yoga poses, meditation exercises, breathing techniques, etc. 📝 Meditation experience tips 1. Dress comfortably: Choose loose, comfortable clothing that is convenient for meditation and yoga practice. 2. Make an appointment in advance: If you are attending a meditation course or workshop, it is recommended to make an appointment in advance to avoid queuing on site. 3. Respect local culture: When meditating in religious places, you must abide by relevant regulations and respect local culture and beliefs. 4. Choose the right time: Early morning or evening are the best times for meditation, when the environment is quieter and the air is fresher. New Delhi is not only rich in historical sites, but also has many peaceful places suitable for meditation. I hope this guide can help you find inner peace and tranquility during your travels.