2025 Panama District Travel Guide: Must-see attractions, popular food, hotels, transportation routes (updated in March)

🏨Reasons to choose this hotel: The first thing that attracted us to Best Western El Dorado Panama Hotel was its excellent location. The hotel is close to the city center and has convenient transportation. Whether you drive or take public transportation, you can easily reach the hotel. In addition, its five-star facilities and high-quality service are also important factors that attracted us to stay. ❤️Transportation: The hotel is conveniently located, and you can quickly reach the airport, city center, or other tourist attractions. The free airport transfer service provided by the hotel is also very considerate. 💰Nearby food: There are many restaurants near the hotel, offering a wide range of options from local specialties to international cuisine. In addition, the hotel also has a restaurant and bar, offering a variety of food and drinks. 🧹Soundproofing/hygiene: The hotel has excellent soundproofing, making it quiet and comfortable at night. The room is clean and tidy, and the bedding is comfortable, providing us with a good sleeping environment. 💗Three must-visit places: 1. Panama Canal: Experience the magnificent scenery of this human engineering marvel. 2. Auckland Island Nature Reserve: Experience the pristine natural scenery. 3. Night market in Panama City: Taste local food and experience Panama's nightlife.

I traveled to Panama city and I stayed in Princess Hotel it was terrific. Trip helped me to find a good offers and discounts 🤩

Take a hot spring bath! A 24-day trip to Mexico and other countries will take you on an extremely comfortable hot spring trip! Super detailed guide, hurry up! -------- Continuous tour to Mexico and other countries, traveling through history and nature! From the ruins of the Aztec civilization 🏺 to the blue sea and white sand of Cancun 🏖️, experience the unique Latin American style. Don’t miss this journey across time and space! -------- 📅Travel route: Day 1: Travel to Beijing, Shanghai and Guangzhou ✈Istanbul, gather with the troops. Day 2-3: Istanbul✈Miami✈Mexico City, visit Everglades National Park. Day 4: Visit many historical sites and museums in Mexico City. Day 5-7: Mexico City✈Merida🚌Chichen Itza🚌Cancun, experience Mayan culture and appreciate the natural wonders. Day 8-10: Cancun✈Havana, city tour, cruise in a vintage Cuban car, and visit Hemingway’s former residence. Day 11-13: Havana✈Nassau🚢Pig Island, have close contact with the cute little piglets from around the world, and visit many cultural attractions in Nassau. Day 14-15: Nassau✈Kingston🚌Blue Mountain, experience Jamaican culture, visit Dunn's River Falls and other places. Day 16-18: Kingston ✈ Santo Domingo, visit historical sites, taste Caribbean fish specialties, and head to San Jose. Day 19-20: San Jose🚌Arena Volcano National Park🚌Panama City, visit volcanoes, waterfalls and other natural landscapes. Day 21-22: Tour Panama City, learn about the Panama Canal, etc., and finally return to Istanbul. Day 23-24: Istanbul✈Beijing, Shanghai and Guangzhou, end of a happy journey! -------- Small tips: January climate: The climate in Mexico in January is pleasant. It is warm and comfortable during the day, but it can be a bit cool at night, so remember to bring a thick coat. 😊 Local currency exchange rate: The Mexican currency is the peso. The current exchange rate is very friendly. It is very cost-effective to exchange the RMB to the peso. You can enjoy shopping! 🛍️ Visa information: Multi-country tours require you to apply for a visa in advance and prepare the required materials to ensure smooth entry and exit and a worry-free journey. 🌍 Safety precautions: Safety comes first when traveling abroad, take good care of your personal belongings and avoid going to crowded areas. 🔒 Taste the food: Mexican food is not to be missed, try the local tacos and tacos, they are delicious and authentic! 🌮 Transportation: Transportation in Mexico City is convenient, taxis and subways are good choices, and travel is worry-free. 🚖 -------- Travel to multiple countries and have fun! The enthusiasm and exotic culture of Mexico are waiting for you to explore one by one. Don’t forget to leave your travel footprints!

Visit Mexico and more on a 17-day tour! Soak in hot springs, explore ancient ruins, and follow this guide to enjoy a relaxing hot spring tour and experience the culture of multiple countries! -- 🌍Route Suggestions: Visit multiple countries and explore the best of the Americas! DAY1️⃣: Depart from Hong Kong, fly to Los Angeles, and transfer to Cancun to start your American tour! DAY2️⃣-3️⃣: Enjoy the coastal scenery in Cancun and visit the ancient ruins of Chichen Itza. DAY4️⃣-6️⃣: Head to Havana to experience Cuban culture, then go to Varadero to enjoy the sun and sand. DAY7️⃣-8️⃣: Arrive in Panama City to see the magnificent Panama Canal and the bustling city. DAY9️⃣-11️⃣: Fly to Costa Rica to visit the natural wonders of Arenal Volcano and Poas Volcano National Park. DAY12️⃣-14️⃣: Arrive in Mexico City to taste tequila, tour Guanajuato and San Miguel, and experience the unique charm of Mexico. DAY15️⃣: Depart from Mexico City, transfer in San Francisco, and return to Hong Kong to end your American tour. DAY16️⃣-17️⃣: Spend the last moments on the plane, arrive in Hong Kong, and head to Shenzhen to end your trip! -- Travel Checklist: 🧳 Visit Mexico and more, and bring these with you! 📞 A SIM card is a must-have for local calls. 🔌 A plug adapter to charge your devices. 🪪 All documents, including visas and passports. 👕 Clothes for sun protection and warmth. 🔋 Chargers for your phone and camera. 💸 A wallet with credit cards and cash. Remember these for a more relaxing trip! 🎉 -- Visit multiple countries and experience exotic cultures. Your Mexico tour is over, but more exciting adventures await! 🌟

With its spectacular canal, historic old town, and rich cultural experiences, get ready for a South American adventure! 🚢 . 🚢 How to get to Panama City Plane: Most international visitors fly to Panama City's Tocumen International Airport, the main gateway to Panama. . 🌟 Must-see attractions Panama Canal: This great engineering feat, which you may have read about in elementary school, is definitely the top attraction in Panama. The best way to see the canal is by boat, and crossing the passage that connects the Atlantic and Pacific Oceans will be an unforgettable experience. Panama City Old Town (Casco Viejo): Classic monasteries, shiny cobblestone streets, abandoned ancient buildings, and church ruins make up a spectacular historical architectural complex that is well worth a deep cultural visit. Biomuseo: Designed by renowned architect Frank Gehry, the museum consists of eight galleries that focus on the origins of the Isthmus of Panama and its impact on the Earth's biodiversity. Chagres National Park, Camino de Cruces National Park, Ancon Hill, and Soberania National Park: Due to its unique geographical location, migratory birds from North and South America, as well as resident birds, stop or roost in these national park areas. Chinatown: In Panama City's Chinatown, you can feel the strong Chinese cultural atmosphere. There are many Chinese restaurants and shops here, making it a great place to experience Panama's multiculturalism. . 🍽️ Food recommendations Seafood: Panama City's Mariscos is the best place for tourists to buy and eat seafood. Choose one of the many small restaurants, sit down, and try the local ceviche and other seafood, one of the most popular dishes in Latin America's coastal regions. . 📸 Photography tips Canal views: At the Panama Canal, you can capture the spectacular scene of ships passing through, especially when they pass through the locks, which is a great time to take photos. Old Town style: In Casco Viejo, you can take pictures of the quaint buildings and streets and feel the history.

Panama City, located in Central America, is a vibrant modern metropolis that retains a rich history and cultural heritage. As the gateway to the Panama Canal, the city is known for its international atmosphere, stunning skyline, vibrant nightlife, and culinary scene. Here are some recommended tourist attractions: 🚗Panama Canal Connecting the Pacific and Atlantic Oceans, visitors can visit the Miraflores Visitor Center to get a close-up view of the spectacular sight of giant ships passing through the canal and learn about the history and engineering marvel of the canal. 🚗Old Town Panama's Old Town is a UNESCO World Heritage Site with colonial architecture, cobblestone streets, and colorful walls. It is home to many historic buildings, museums, galleries, restaurants, and bars, making it an ideal place to experience the ancient charm of Panama City. 🚗Cerro Ancon Reserve Located in the city, near the Old Town, it is suitable for a leisurely hike on a small mountain. The mountain is not high, only 160 meters, but it requires climbing, and the slope is not steep. The road is paved, making it friendly for the elderly and children. However, there are many houses on the mountain, so there are occasional cars and motorcycles. Be careful when walking. 🚗Amador Causeway A 6-kilometer-long causeway connecting three islands, offering a panoramic view of Panama City and the canal. You can walk, bike, or run along the causeway, enjoying the fresh sea breeze and beautiful scenery. 🚗Canal Cruise Take a cruise to experience the full view of the Panama Canal, admire the spectacular view of this world-famous engineering marvel from the water, and learn about the city's history and development. 🚗Panama Food Tour Explore Panama City's rich culinary culture and taste local specialties such as ceviche, fish rolls, and Panamanian-style barbecue.

Dear adventurers, are you ready for a journey full of the unknown and surprises? 🌍🧳 Today, I want to reveal to you a tropical paradise full of Latin charm - Panama City! It is not only a place with fascinating natural scenery, but also a place with a rich historical and cultural heritage, a dream destination for every traveler! 🌈 👀 Want to explore Panama City? Come on, let me show you the way! 🚢 First stop: the Panama Canal, one of the wonders of the world! Witnessing the ships crossing the ocean is an indescribable shock! 🏺 Then, take a stroll through the Panama National Museum, where the historical artifacts and artworks are sure to give you an in-depth understanding of the city's past. 🌳 If you love adventure, you can't miss the opportunity to explore the primeval jungle! In this mysterious green ocean, every breath is an intimate contact with nature. 🕳️ Finally, the Carlsh Cave awaits your exploration, and the mysterious world beneath the limestone landscape will open your eyes! Are you eager to embark on this journey? Tell me, which attraction are you most looking forward to checking out? 👇💬 🌴 Panama City, this hidden treasure, is waiting for us to discover its secrets. Whether it's the grandeur of the canal, the depth of the museum, the mystery of the jungle, or the wonder of the caves, each is a unique experience. Let's leave our footprints and laughter in the streets and alleys of Panama City. I look forward to meeting you on the road and creating unforgettable memories together! 🌟👇

- Attractions: - Panama Canal: This is the core attraction of Panama, and you must visit the Miraflores Locks. Watching the huge cargo ships pass through the locks, you can feel the greatness of human engineering. The Canal Museum is also worth a visit, where you can learn more about the history and construction of the canal. - Casco Viejo: This area is full of Spanish colonial-style buildings, colorful houses, and ancient churches. You can stroll through the narrow streets and admire the beauty of the architecture. There are also various specialty shops, cafes, and restaurants along the street, allowing you to fully experience the local laid-back atmosphere. - F&F Tower: A landmark building in Panama City, you can overlook the entire city from the top of the tower, including the beautiful coastline, bustling downtown, and the Panama Canal. It is recommended to visit at sunset to enjoy the beautiful sunset and the romantic scene of the city lights gradually lighting up. - Amador Causeway: With the sea on one side and the city on the other, this is a great place for walking and watching the sunset. There are also many entertainment facilities, restaurants, and bars along the way. - Food experience: - Traditional Panamanian cuisine: Try the roasted pork knuckle, crispy on the outside and tender on the inside; the corn tamales have a rich taste; the seafood fried rice is full of ingredients and delicious. - Coffee: Panama's Geisha coffee is a specialty coffee, and you must go to a local cafe to taste a cup and experience its unique flavor and aroma. - Coca-Cola Cafe: With a history of over 100 years, it serves authentic Panamanian home-cooked dishes, where you can experience the local life of Panamanians. - Accommodation suggestions: - If you like lively places and convenient shopping, you can choose to stay in the new city center, where there are many modern hotels and apartments, convenient transportation, and large shopping malls. - If you want to experience the historical atmosphere, hotels or homestays near the old town are a good choice, with convenient transportation and many delicious foods nearby. - Precautions: The local climate is hot, so take sun protection and moisturizing measures; when visiting attractions such as the Panama Canal, pay attention to the instructions of the staff; take care of your personal belongings in crowded places.

🔥Exploration Trip｜I found a treasure in the city next to the Panama Canal! 📍Panama City🌴🇵🇦✨ Hello friends, what I want to recommend to you this time is not a beauty product or an outfit guide, but an unexpected surprise discovery I made - Panama City, the capital of the Central American country of Panama! ! 📸💼🌞 First of all, I have to say that the geographical location of this city is simply amazing! It is located at the southernmost tip of the Isthmus of Panama, guarding the Panama Canal, an important waterway connecting the Atlantic and Pacific oceans‼ ️Just thinking about it, I feel like I am standing at the crossroads of the world😍😲🤩And surrounded by tropical rainforests and large palm trees, the natural environment is breathtakingly beautiful! ☀️🐜🕷️👍 Since you are in such a place full of history and culture, of course you can’t miss some famous landmarks 😂 such as the World Cultural Heritage Bridge of the Americas standing in the city center 🌉 (even though it was cut twice due to the construction of the Panama Canal...) There are also spectacular colonial buildings📈, especially those colorful old Spanish houses and various exquisite churches🙌It is simply a visual feast! (Picture will be attached later hehehe) But what really made me fall in love with this city are actually some unexpected daily things 😊 For example, the locals’ enthusiastic attitude towards life and love for life are everywhere, hahaha! Whether it’s the food vendors on the roadside or the lively scenes in the market, you can feel a unique sense of leisure and happiness❤️ (There should be food photos here but... um...) The most important thing is that the price is really affordable, right? ! In this area where prices are generally high, I can still find so many cost-effective and delicious restaurants and hotels. I was so moved that I cried. T^T As a foodie, I instantly felt that my life was half complete hehehe(●´∀｀ )ﾉ♡ Although the space is limited, I can only briefly introduce so much, but if you are interested in travel or history and culture, you must not miss this charming place! Let us embark on this wonderful journey together to find the treasure in our hearts💕

🌲**Text:** 1. **Panama Canal:** As the "world bridge" connecting the Atlantic and Pacific Oceans, the Panama Canal is not only an important hub for global trade but also an engineering marvel. Take a cruise through the canal and experience the unique navigation method of ships "climbing" and "descending" mountains, feeling the weight of history and the exquisite combination of modern technology. 🍄 2. **Historic City:** Panama's old town bears witness to the splendor and changes of the Spanish colonial period. Stroll along the cobblestone streets, where thick stone walls, red-tiled roofs, and wide balconies tell stories of the past. In 2003, Panama's old town was designated a World Cultural Heritage site, making it a must-visit for history enthusiasts. 🍄 3. **Mayan Culture:** As the original home of the indigenous Indians, Panama retains a rich Mayan culture. Here, you can experience the atmosphere of primitive tribes and feel the traditional rituals and unique architectural styles of the Indians. 🍄 4. **Modern City:** Panama City is a city where classical and modern architecture coexist. The Spanish architectural relics of the old town and the modern skyscrapers of the new town complement each other, showcasing the unique charm of this city. 🍄 5. **Cuisine and Culture:** In Panama City, you can taste authentic Chinese cuisine, such as Cantonese cuisine and hot pot. These restaurants not only provide convenience for local Chinese but also offer Panamanians a window to understand China. At the same time, the Chinese imprint in Panama City is also reflected in the Spring Festival celebrations, as the Chinese Lunar New Year has become a national holiday in Panama. 🍄 6. **Natural Scenery:** Panama City not only has rich historical and cultural resources but also beautiful natural scenery. From the blue sea and sky to the layered clouds, from the forest of masts of yachts to the skyscrapers of the emerging financial district, every step is a landscape. 🍄 🌲**Conclusion:** Panama City, a city that blends history, culture, nature, and modernity, awaits your exploration. Whether it's the grandeur of the canal, the charm of the old town, or the vitality of the modern city, this place has everything you want. Set off and let Panama City become an indispensable part of your journey. 🌹🌹🌹

Hey guys, this time I'm taking you to Panama City for a spontaneous trip! 🎒 Get your camera and stomach ready, we're about to embark on an exciting journey! 🔍 On the morning of the first day, let's explore the National Museum of Panama. It houses treasures from ancient Indian civilizations and the European colonial period, taking you back in time! ✨ At noon, find an authentic restaurant nearby and try Panamanian fried fish and barbecue. Delicious and affordable, it's sure to satisfy your taste buds! 😋 🚶‍♂️ In the afternoon, take a stroll through the Central Business District and experience Panama's unique architectural style and urban landscape. Don't forget to try local street food like grilled corn and fried chicken! 🍗 In the evening, let's head to the Miraflores district for some fun and experience Panama's nightlife. It's guaranteed to be a blast! 🎉 🚀 On the morning of the second day, let's head straight to the Panama Canal and Canal Museum. Witness the grandeur of this world-class engineering marvel and appreciate the greatness of human ingenuity! 👏 In the afternoon, visit the Panama Marine Park and Nature Reserve for a close encounter with nature, breathe in the fresh air, and relax. 🌿 This trip to Panama City was truly rewarding! Not only did I experience the rich history and culture, but I also enjoyed the food and scenery. Are you tempted? Leave a comment and tell me which Panamanian dish you want to try the most! 👇

Hey, friends, pack your bags and bring your curiosity, and join me on a spontaneous adventure to Panama City, where we'll embark on a journey of the soul and taste buds! 🎒✨ 🔍 Morning of the First Day: A Time Travel at the Panama National Museum ✨ Early in the morning, we step into the mysterious halls of the Panama National Museum, where ancient Indian civilizations and the splendor of the European colonial period are preserved, like a door that opens gently to take us back to those glorious years. 👀✨ At noon, let's have a taste of Panama at a local restaurant near the museum! The fried fish is crispy on the outside and tender on the inside, and the grilled meat is full of aroma. Every bite is an ultimate temptation for your taste buds, guaranteed to make you crave for more! 😋🍽️ 🚶‍♀️ Afternoon Stroll: A Feast of Architecture in the Central Business District 🏢🌈 In the afternoon, we leisurely stroll through the Central Business District, where the architecture is unique, and each building seems to tell its own story. Don't forget to look for local snacks in the streets and alleys, the sweet and fragrant grilled corn, the crispy fried chicken, every bite is the best interpretation of Panama's charm. 🍗🌽 🌃 Nightfall: A Night of Revelry in Miraflores 🎉🌃 When night falls, Miraflores awaits us. This is the nightlife paradise of Panama City, with bars, restaurants, and music, each exuding its own unique charm. Here, we dance to our heart's content, enjoy the passion and vitality of Panama, and let our souls fly freely in the night. 🎶💃 🚀 Morning of the Second Day: The Grandeur and Wisdom of the Panama Canal 🚢🌊 On the second day, we head straight to the Panama Canal and Canal Museum in the morning light. Standing by the canal, we witness the grandeur of this world-class engineering marvel and feel the perfect fusion of human wisdom and natural power. In the museum, more stories about the canal await us to discover, and each exhibit is like a whisper of time, telling the glory of the past. 📚👏 🌿 Afternoon: A Tranquil Journey to the Ocean Park and Nature Reserve 🏖️🐠 In the afternoon, we head to the Panama Ocean Park and Nature Reserve for an intimate embrace with nature. Here, rare plants and animals coexist harmoniously with marine life, every breath is a refreshing enjoyment, and every bird song is a symphony of nature. Here, we slow down and let our souls truly relax and purify. 🌱🧘‍♀️ This trip to Panama City was truly an unforgettable journey. We not only experienced the rich history and culture but also enjoyed a feast of food and scenery. Have you been captivated by this magical land? Leave a comment and tell me which Panamanian food you most want to try or which attraction you most want to explore! 👇💬

Hey adventurers! 🌍🧳 Ready to embark on a journey full of tropical vibes and historical charm? Panama City, the shining jewel of Panama, is waiting for us to explore. Here, we've planned a two-day itinerary for you to fully experience the endless charm of Panama City in a limited time. 📆 Day 1: Morning: Panama National Museum Tour Our journey begins at the Panama National Museum, which houses a wealth of historical artifacts and artworks, making it an excellent place to learn about Panama's history and culture. Here, you can admire precious exhibits from ancient Indian civilizations to the European colonial period. Noon: Taste Authentic Panamanian Cuisine Enjoy lunch at a restaurant near the museum and try Panamanian specialties such as fried fish and grilled meat, each bite is a taste of authentic Panamanian flavor. Afternoon: Stroll and Food Adventure in the Central Business District Stroll through the Central Business District of Panama City, where you can admire the unique architectural style and urban landscape. Meanwhile, street food such as grilled corn and fried chicken is not to be missed, and there are many shopping malls and boutiques waiting for you to explore. Evening: Nightlife Experience in Miraflores In the evening, we will head to Miraflores, the center of nightlife in Panama City. Here, you can experience local bars and nightclubs and enjoy a vibrant night. In addition, there are many restaurants and night markets here for you to taste food and buy souvenirs. 📆 Day 2: Morning: Visit the Panama Canal and Canal Museum As a world-famous waterway engineering marvel, the Panama Canal has an irreplaceable historical status. Visiting the canal and learning about its development and technical structure will leave you in awe. The Canal Museum will give you a deeper understanding of the canal's construction process and historical background. Noon: Enjoy a Special Seafood Lunch After visiting the canal, enjoy lunch at a nearby restaurant and taste Panamanian seafood dishes such as seafood rice and seafood stir-fry, and enjoy the freshness of the seafood. Afternoon: Panama Marine Park and Nature Reserve Adventure In the afternoon, we will head to Panama Marine Park and Nature Reserve. This is a treasure trove of biodiversity, with rich flora and fauna resources. Here, you can enjoy the ocean scenery and tropical rainforest and feel the magical charm of nature. Meanwhile, visit local wildlife conservation projects and observe rescued animals. The mangroves and crocodile island scenery are not to be missed. In addition, you can enjoy water sports activities such as kayaking or canoeing to add fun to your trip. After a perfect afternoon, our two-day itinerary is coming to an end. Sort out your mood and go home with full memories! Don't forget to bring some souvenirs, such as local handicrafts or specialty foods, as a memento of this trip. We hope this travel guide will help you on your trip to Panama City! Have a great trip! 🌟

Hey, travelers! 🌍🧳 Are you ready to explore the shining pearl of Panama—Panama City? This is a great place that combines culture, history, and natural scenery. Let's plan a compact two-day itinerary to show you the unique charm of Panama City. 📅 Day 1: Morning: Explore the National Museum of Panama Let's start our journey from the National Museum of Panama, which houses a wealth of historical relics and artworks and is a window to learn about the history and culture of Panama. Here, you will appreciate precious exhibits from ancient Indian civilization and the European colonial period. Noon: Taste authentic food Have lunch at a restaurant near the museum and try Panamanian specialties such as fried fish and barbecue. These foods are not only delicious but also affordable. Afternoon: Stroll through the central business district and enjoy street food Stroll through the central business district of Panama City and admire the unique architectural style and urban landscape. At the same time, don't miss the street food, such as grilled corn and fried chicken. There are also many shopping malls and boutiques to satisfy your shopping desires. Evening: Nightlife in Miraflores In the evening, we will head to Miraflores, the heart of Panama City's nightlife. You can try local bars and nightclubs and enjoy a fun night. In addition, there are many restaurants and night markets where you can taste food and buy souvenirs. 📅 Day 2: Morning: Panama Canal and Canal Museum As a world-famous waterway engineering wonder, the historical status of the Panama Canal is irreplaceable. Visiting the canal and learning about its development process and technical structure will amaze you. The Canal Museum will give you a deeper understanding of the construction process and historical background of the canal. Noon: Enjoy a special lunch After visiting the canal, have lunch at a nearby restaurant and taste Panamanian seafood dishes, such as seafood rice and seafood stir-fry. Afternoon: Panama Marine Park and Nature Reserve In the afternoon, we will head to Panama Marine Park and Nature Reserve. This is a treasure trove of biodiversity, with rich animal and plant resources. You can enjoy the marine scenery and tropical rainforests here and feel the magic of nature. At the same time, visit local wildlife conservation projects and observe rescued animals. The mangrove and crocodile island landscapes are not to be missed. In addition, you can also enjoy water sports activities, such as kayaking or canoeing, to add fun to your trip. After a perfect afternoon, our two-day itinerary is coming to an end. Pack your bags and go home with full memories! Don't forget to bring some souvenirs, such as local handicrafts or specialty foods, as a souvenir of this trip. I hope this travel guide will help you on your trip to Panama City! Have a nice trip! 🌟

Hey guys! 👋 Today, I want to share with you my latest love—Panama City! This vibrant city is a dream paradise for travel enthusiasts! 🌟 The passionate Latin style, breathtaking natural scenery, and rich cultural heritage make it hard to leave once you step in. 🌊 Natural Scenery: Standing on the magnificent shores of the Panama Canal, watching ships leisurely sail through the blue waves, the shock and emotion are beyond words! The blue and clear Caribbean Sea is even more refreshing, as if all worries disappear. 🍴 Food Exploration: In Panama City, food is definitely a highlight! Taste authentic Panamanian cuisine, such as rich coffee and tropical fruit desserts, every bite is an ultimate taste bud enjoyment, and happiness is overwhelming! 😋 🎨 Cultural Immersion: For culture lovers, the history museums and art galleries in Panama City are treasures not to be missed. From ancient artifacts to modern art, each exhibit carries the stories and memories of this city, allowing you to swim in the ocean of art. 📚 🌿 Adventure: If you crave an exciting adventure, Panama's pristine jungle is your best choice! In this untouched green world, you will discover many rare species of plants and animals, and every breath feels like a deep conversation with nature, purifying and relaxing your soul. 🍃 📸 Tips: Don't forget to bring your camera! Every corner of Panama City is full of surprises and beauty, worth recording with your heart, leaving eternal memories. So, where do you most want to check in in Panama City? Tell me in the comments~ 💬

Hey, friends! 👋 Today, I want to introduce you to an amazing travel destination: the vibrant and charming Panama City! 🌟 This city is the perfect blend of energy and romance, with a rich Latin flair, stunning natural scenery, and captivating historical sites that will leave you wanting more! 👀 Want to know how to make the most of this treasure trove? Don't worry, I'm here to reveal the must-see spots in Panama City! 🚢 First stop: the Panama Canal, a world wonder! 🌊 Witnessing ships navigate between the vast oceans is an awe-inspiring experience you won't want to miss! Standing by the canal, you'll feel the perfect fusion of human ingenuity and natural power, filling your heart with endless admiration and reverence. 🏛️ Second stop: the Panama National Museum awaits your exploration! 🎨 This museum houses a wealth of historical artifacts and artworks, each telling a story and preserving a memory of Panama. As you wander through the museum's halls, you'll feel like you're traveling through time, engaging in a profound dialogue with Panama's past. 🌿 Third stop: a jungle adventure! 🌳 Step into this mysterious green sea, where every breath is filled with the freshness and vitality of nature. As you weave through the dense vegetation, listen to the birds sing and marvel at the wonders of nature, allowing your soul to be completely relaxed and purified. 🕳️ Fourth stop: the mysterious Karst Cave! 🔍 Enter this limestone wonderland and be amazed by the breathtaking sights before you. The unique cave formations, dim lighting, and mysterious atmosphere will transport you to a magical underground kingdom. 🌈 After all this, are you eager to set off on your adventure? Tell me, which Panama City attraction are you most excited to visit? Is it the magnificent Panama Canal, the rich Panama National Museum, the mysterious jungle, or the magical Karst Cave? 👇 Let's plan an unforgettable trip to Panama City together! 🚀

Hello, adventurers! 👋 Today, I'm taking you to Panama City, a city full of tropical charm and historical flavor. Panama City is a place that will capture your heart at first sight, whether you're exploring culture, history, or nature. Want to know how to make the most of your two days in Panama City? Follow my footsteps and let's find out! 👀 🔍 Itinerary Overview: 1️⃣ Morning of Day 1: Dive into the Panama National Museum and explore the history and culture of Panama. 2️⃣ Afternoon of Day 1: Stroll through the Central Business District and enjoy street food. 3️⃣ Evening of Day 1: Experience Panama's nightlife in the Miraflores District. 4️⃣ Morning of Day 2: Visit the Panama Canal and Canal Museum to witness an engineering marvel. 5️⃣ Afternoon of Day 2: Visit the Panama Marine Park and Nature Reserve to get close to nature. 💡 Itinerary Details: 1️⃣ Morning of Day 1: Admire the precious exhibits of Indian civilization and the European colonial period at the Panama National Museum. 2️⃣ Noon: Taste Panamanian specialties such as fried fish and barbecue, which are delicious and affordable. 3️⃣ Afternoon of Day 1: Stroll through the Central Business District, experience the unique architectural style and urban landscape, and taste authentic street food. 4️⃣ Evening of Day 1: Experience Panama's nightlife in the Miraflores District and enjoy the city's prosperity and vitality. 5️⃣ Morning of Day 2: Visit the Panama Canal and Canal Museum to learn about the history and stories behind this great project. 6️⃣ Afternoon of Day 2: Experience the charm of nature at the Panama Marine Park and Nature Reserve and get up close and personal with marine life. 🎉 Travel Experience: This trip to Panama City gave me a deep appreciation for the unique charm of this city. From the depth of history and culture to the breadth of natural scenery, to the passion of food and nightlife, every place is unforgettable. If you have the chance to visit Panama City, these wonderful attractions and experiences are not to be missed! So, which attraction do you want to try the most? Or do you have any other recommended places to visit? Leave a comment and share your thoughts! 💬

Hey guys, I recently went to Panama City and spent two days exploring this charming city! Want to know my travel tips? Check it out below 👇 1️⃣ Morning: Visit the Panama National Museum and experience the charm of history and culture. 👀 2️⃣ Noon: Try the local cuisine, such as fried fish and barbecue, which are simply delicious! 😋 3️⃣ Afternoon: Stroll through the Central Business District, admire the unique architecture, and enjoy a variety of street food! 🚶‍♂️🍡 4️⃣ Evening: Go to the Miraflores district to experience the nightlife and feel the different Panamanian style. 🌃 5️⃣ The next morning: Visit the Panama Canal and Museum to learn about this world-class engineering story. 🚢 6️⃣ Afternoon: Visit the Ocean Park and Nature Reserve, a great place to get close to nature. 🏖️ This trip gave me a deep appreciation of the multiculturalism and beautiful scenery of Panama City. Are you interested in a spontaneous trip? Let me know what you think in the comments! 💬

Hey guys 👋, today I'm going to take you to unlock the mysterious charm of Panama City! This city is full of stories, whether it's the cultural heritage, historical sites, or natural scenery, it is all fascinating. Are you ready to explore every corner of Panama City with me in two days? 👀 🌟 Highlights: 1️⃣ Morning of Day 1: Travel through the corridor of history, we are waiting for you at the National Museum of Panama! 🏛️ It houses treasures from ancient Indian civilizations and the European colonial period, and each exhibit tells the long history of Panama. 2️⃣ Lunch: Non-stop food, Panamanian specialties are waiting for you to try! 🍽️ The crispiness of fried fish, the aroma of grilled meat, every bite is the ultimate temptation for your taste buds, remember to save some stomach for the afternoon food! 3️⃣ Afternoon of Day 1: Stroll through the central business district and feel the pulse of the city. 🏙️ Unique architectural style, lively street food, every step is in the rhythm of Panama, remember to bring your camera to capture these beautiful moments! 4️⃣ Nightfall: The nightlife in the Miraflores area is waiting for you to have fun! 🌃 The lights of the bar, the melody of the music, a romantic encounter with the night of Panama, don't forget to taste the special drinks here to add a touch of color to the night. 5️⃣ Morning of Day 2: Panama Canal and Canal Museum, a perfect blend of history and modernity. 🌉 Standing by the canal, feel the shock of the ships slowly passing by, and walk into the museum to learn the story behind this great project. 6️⃣ Afternoon: Panama Ocean Park and Nature Reserve, get close to nature. 🐬 Blue waters, green rainforests, this is a paradise for marine life and a haven for your soul. 💭 Personal thoughts: On this trip to Panama City, I felt like I was traveling through time and space, from ancient civilizations to modern prosperity, from historical sedimentation to natural gifts, every place made my heart surge. If you are also longing for a trip, Panama City is definitely worth putting on your list! Come and tell me, which moment are you most looking forward to? Or do you have any hidden gems you want to share? See you in the comments! 💬

Hey, adventurers! 🌍🧳 Are you ready to embrace the vibrant energy of Panama City? In just two days, this lively city will captivate you with its unique charm. Want to know how to plan your itinerary to fully experience the wonders of Panama City? Follow my lead and let's uncover the mysteries of this city together! 👇 🔍 First Stop: National Museum Discovery In the morning, we head to the Panama National Museum, where countless historical secrets of this land are preserved. From ancient Indian civilizations to stories of European colonization, each exhibit is a window into the past. Take your time to absorb the wealth of knowledge on display. 👀 🍽️ Lunchtime: Authentic Cuisine Exploration Feeling tired? Treat yourself to an authentic Panamanian lunch! Whether it's crispy fried fish or juicy grilled meat, you're guaranteed to leave satisfied. 😋 Don't forget to try local snacks like roasted corn and fried chicken – they're a must! 🚶‍♀️ Afternoon Stroll: Central Business District After a satisfying meal, take a leisurely stroll through the Central Business District. Discover a variety of architectural styles and explore interesting shops. ✨ And of course, street food is a must – enjoy the thrill of eating on the go! 🌃 Nightfall: Miraflores Nightlife As night falls, head to the Miraflores district to experience the local nightlife. With a range of bars, restaurants, and entertainment venues, there's something for everyone. Whether you prefer a quiet evening or a lively night out, you'll find the perfect spot to enjoy yourself. 🎉 Day Two: ☀️ Morning Visit: Panama Canal and Museum On the second morning, visit the world-famous Panama Canal! This engineering marvel is a vital link between two oceans. Afterwards, explore the nearby Canal Museum to learn more about its fascinating history. 📚 🐠 Afternoon Adventure: Marine Park and Nature Reserve In the afternoon, visit the Panama Marine Park and Nature Reserve. Discover rare flora and fauna, and even get up close to them! For nature lovers, this is a must-visit destination. 🌿 🌟 Travel Experience This trip gave me a deep appreciation for the charm of Panama City – a city rich in cultural heritage and modern urban vibes; bustling commercial districts and serene natural landscapes. If you're looking for an unforgettable journey, why not start planning now? What are you most looking forward to? Let me know in the comments! 💬

Hey, my dear friends👋, are you ready to embark on a dream journey to Panama City with me? This charming city has so much to offer, and two days are enough for you to experience its many charms. Check out my carefully crafted itinerary and let's explore together!👇 🔍First Stop: A Treasure Hunt at the National Museum As the first rays of sunlight hit the city, let's head straight to the Panama National Museum! It's like a time capsule, holding countless secrets from ancient Indian civilizations to the European colonial period. Each exhibit seems to whisper, taking you on a journey through history👀. Take your time to savor it, and let these stories take root in your heart~ 🍽️Lunch Feast: A Journey of Authentic Panamanian Flavors After visiting the museum, it's time to satisfy your hunger. Enjoy an authentic Panamanian lunch! Crispy fried fish, juicy grilled meat, and street snacks like golden crispy corn and fragrant fried chicken are all irresistible temptations for your taste buds😋. 🚶‍♀️Afternoon Stroll: Fashion Exploration in the Central Business District After lunch, take a leisurely stroll in the Central Business District. The diverse architectural styles here make it seem like each building is telling its own story. The shops are dazzling, and a shopping paradise awaits your exploration✨. Don't forget to try the local street food, enjoy the unique freedom and comfort of walking and eating. 🌃Gentle Night: A Night of Revelry in the Miraflores District As night falls, the Miraflores District awaits your arrival. It's the nightlife center of Panama City, with bars, restaurants, and entertainment venues galore. Whether you prefer a quiet drink or a lively party, this place can fulfill all your fantasies🎉. 🌅Next Morning: A Magnificent Journey to the Panama Canal On the second morning, let's head to the world-famous Panama Canal. It's not only a miracle in human engineering history but also a golden waterway connecting two oceans. The Canal Museum has more stories about it waiting for you to discover📚. 🐠Afternoon Adventure: Exploration of the Ocean Park and Nature Reserve In the afternoon, the Panama Ocean Park and Nature Reserve await your exploration. There are rare plants and animals, as well as shy marine creatures, waiting for an unexpected encounter with you. For nature lovers, this is an unmissable secret place🌿. 🌟Personal Reflection This trip made me fall deeply in love with Panama City. It has a rich historical heritage and the vitality of a modern city; it has bustling commercial districts and tranquil, beautiful natural landscapes. If you also long for such an unforgettable journey, don't hesitate any longer, set off now! Which moment are you most looking forward to? Let's share this anticipation and joy in the comments section!💬

Hello, fellow travel enthusiasts! 🌍🧳 I recently had the opportunity to visit Panama City, and in just two days, I fell head over heels for this city! Want to know my travel secrets? Come explore with me! 👇 1️⃣ Morning Departure: Panama National Museum Let's start our adventure at the Panama National Museum, a place brimming with history and culture. Every exhibit tells a story about Panama. 👀 2️⃣ Lunchtime: Savor Authentic Cuisine Hungry? Try the local fried fish and grilled meat. These dishes will definitely satisfy your taste buds! 😋 3️⃣ Afternoon Stroll: Central Business District In the afternoon, let's take a leisurely stroll through the Central Business District, admiring the unique architectural styles. Don't forget to try the various street snacks! 🚶‍♂️🍡 4️⃣ Nightfall: Miraflores District As night falls, the nightlife in the Miraflores District awaits you, offering a unique taste of Panama City's charm. 🌃 5️⃣ New Morning: Panama Canal and Museum On the second day, let's continue our exploration by visiting the Panama Canal and Museum to delve into the legendary stories of this world-class engineering marvel. 🚢 6️⃣ Afternoon Adventure: Ocean Park and Nature Reserve In the afternoon, we head to the Ocean Park and Nature Reserve, a perfect place to connect with nature and enjoy its beauty. 🏖️ This trip gave me a profound appreciation for Panama City's diverse culture and stunning landscapes. Are you tempted too? Ready for a spontaneous trip? Share your thoughts in the comments! 💬

Hey, adventurers! 🌍🧳 Are you ready to embrace the passion of Panama City? This time, I'm taking you on a journey filled with cultural and natural exploration! 🎒 Get your cameras and taste buds ready, as we're about to embark on an unforgettable adventure! 🔍 Chapter 1: Exploring History and Culture Early in the morning, we head to the National Museum of Panama, where ancient Indian civilizations and valuable heritage from the European colonial period are preserved, making you feel like you're traveling through time! ✨ At noon, let's indulge in a feast at a nearby restaurant, savoring Panama's fried fish and grilled meat. These authentic dishes are not only delicious but also affordable, leaving you craving for more! 😋 🚶‍♂️ Chapter 2: City Stroll and Culinary Exploration In the afternoon, we stroll through the Central Business District, experiencing Panama's unique architectural style and urban landscape. Don't forget to try the local street food like grilled corn and fried chicken! 🍗 As night falls, we head to the Miraflores district to experience Panama's nightlife, where you'll have a blast! 🎉 🚀 Chapter 3: Engineering Marvels and Nature's Embrace On the second day, we head straight to the Panama Canal and Canal Museum to witness the grandeur of this world-class engineering marvel and appreciate the greatness of human wisdom! 👏 In the afternoon, we visit the Panama Ocean Park and Nature Reserve, getting up close and personal with nature, breathing in fresh air, and relaxing our minds. 🌿 This trip to Panama City was truly rewarding! We not only experienced rich history and culture but also enjoyed delicious food and beautiful scenery. Are you tempted too? Leave a comment and tell me which Panamanian dish you want to try the most! 👇

As a travel destination, Panama City offers the following highlights that you won't want to miss: 1. Panama Canal: As an important canal connecting the Atlantic and Pacific Oceans, the Panama Canal is a must-see for visitors. A boat ride through the canal, experiencing the passage that connects the two oceans, is an unforgettable experience. 2. Casco Viejo: The old city of Panama is home to a spectacular collection of historic buildings, including classic monasteries, cobblestone streets, abandoned ancient buildings, and church ruins, making it a great place for a cultural exploration. 3. New City: The new city of Panama is home to famous buildings such as the National Legislative Building, St. Francis Church, the National Theater, the Museum of Anthropology, the Museum of Ethnology, and the Canal Museum. 4. Natural Attractions: Panama's representative natural attractions include Chagres National Park, Camino de Cruces National Park, Ancon Hill, and Soberania National Park. These national parks are stopovers or habitats for migratory birds and resident birds from North and South America. 5. Biomuseo: Designed by renowned architect Frank Gehry, the museum consists of eight galleries and focuses on the origins of the Isthmus of Panama and its impact on the Earth's biodiversity. 6. Seafood Market: Panama City's Marisco is the best place for visitors to buy and eat seafood, where you can taste local fish and other seafood marinated in citrus juice. 7. Chinese Community: In the old city of Panama, Chinese signs and red lanterns can be seen from time to time. The Chinese community offers a variety of conveniences such as milk tea shops, Cantonese restaurants, and hot pot restaurants, providing more windows for Panamanians to learn about China. 8. Retirement Benefits: To attract foreign retirees, the Panamanian government has introduced a discount benefit program that offers discounts on services such as movies, fitness travel, public transportation, hotels, and restaurants for foreign seniors. These highlights cover a wide range of history, culture, nature, and food, and are a must-see when visiting Panama City.

Panama City is the capital and largest city of Panama, a country in Central America, located at the Pacific entrance of the Panama Canal. The city is known for its historical sites, modern architecture, and tropical climate. 1. Best Time to Visit Panama City is warm all year round, with a dry season (December to April) and a rainy season (May to November). The dry season is the best time to visit, as the weather is drier and more suitable for outdoor activities. ☀️🌴 2. Recommended Length of Stay Plan to spend at least 3–4 days exploring Panama City and its surrounding areas to fully experience the city's history, culture, and natural beauty. 📅🚶 3. Local Climate Panama City has a tropical rainforest climate, warm and humid all year round, with average temperatures ranging from 27°C to 32°C. Be sure to bring sunscreen and light summer clothing. 🌡👗 4. Language Spanish is the official language, but English is also widely spoken in tourist areas. 🇪🇸🇬🇧 5. Entry Requirements Chinese citizens need to apply for a visa to visit Panama, which can be obtained through the Panamanian Embassy or Consulate in China. 📄✈ 6. Currency The Balboa is the local currency, but the US dollar is also widely accepted. It is recommended to exchange some cash at the airport or bank. 💵💴 7. Accommodation Options Panama City offers a variety of accommodation options, from luxury hotels to budget hostels, to suit different budgets and needs. 🏨🛏 8. Transportation Panama City's public transportation system includes buses and taxis. Walking is the most convenient way to get around in the city center. 🚌🚕🚶 9. Dining Recommendations Try local specialties such as sancocho and seafood dishes. Panama City has many restaurants and cafes to choose from. 🍸🦀 10. Shopping Guide Panama City's shopping malls and markets offer a wide range of products, from international brands to local handicrafts. 🛍🎁 11. Tourist Attractions - Panama Canal: One of Panama's most famous landmarks, visitors can visit the canal museum to learn about its history or book a sightseeing cruise to cross the canal. 🚢🌊 - Old Town: With many colonial buildings, a stroll through the narrow streets offers a strong sense of history. 🏰🧐 - Biomuseo: Showcasing Panama's rich biodiversity, this is a must-see for nature lovers. 🦋🌳 - Gatun Lake: This man-made lake is part of the Panama Canal project, with beautiful surroundings perfect for boating and fishing. 🚣🎣 - Fort Amador: This historic fort is located on a hilltop, offering a great view of the entire city. 🏰🌄 Overall, Panama City is a vibrant and multicultural city with endless appeal for both history buffs and nature explorers. With a well-planned itinerary, you can fully experience the charm of this city. 🎉🎊

good food

Visiting the Panama Canal has always been my dream. Before going, it's crucial to check the ship schedule, meaning you need to know when ships will pass through. It's not like ships are passing through 24 hours a day. On the day I went, ships were scheduled to pass after 2 PM. In the morning, I visited the old town, which features typical Spanish colonial architecture. The security used to be average, but now there are police everywhere, so it seems to have improved. At noon, you can walk through Chinatown from the old town to a place similar to a food court to eat seafood. It's reasonably priced. However, it's worth noting that I read online that someone had their phone stolen on this route, so be mindful of your safety. Taking a taxi to the Panama Canal viewing area, I had to wait in a long line to buy tickets. To get a good spot to watch the ships, I arrived early. The ticket office told me there was still some time before the ships would pass, so they suggested I watch a documentary about the Panama Canal in the theater. The documentary was well-made, explaining the history and significance of the canal. After the screening, I rushed to get a good spot. It was over 30 degrees Celsius, and everyone was waiting under the sun. After a long wait, a ship finally arrived. The broadcast introduced the ship in both Spanish and English, including its name (some ships have their own names), type, cargo, origin, destination, shipping company, and country of origin. If the ship is a regular visitor, they also mention how many times it passes through each year. Every time I heard the enthusiastic introduction, I thought about the millions of dollars in toll fees each ship pays, not to mention the high entrance fees paid by tourists daily. If I were them, I would also welcome each ship with such enthusiasm. I love watching ships, and I happily watched for two and a half hours, standing until my legs were sore. The return trip was heavily congested. The driver took a shortcut to avoid traffic, and I got to see the poorer side of this wealthy Central American capital. Knowing the city's security is average, I quickly put away my phone while waiting at red lights in these areas. Before my trip, I heard about specialized tours that take tourists through the Panama Canal by boat, but these tours take a day or even multiple days, so I had to pass. In the evening, back in the old town, I fulfilled another dream of mine: drinking Geisha coffee. Panama's Geisha coffee beans are rarely exported due to their low yield. The coffee had a refreshing taste, perfect for drinking black. The most interesting part was when the restaurant staff heard I was from Hong Kong; several of them came to chat with me. They said they rarely see East Asian tourists, as most visitors come by cruise ship and leave after a quick look, without sitting down for a meal. The chef even came out to talk to me, asking if I was used to the food. Although there are taxi apps here, taxis usually take a long time to arrive, so be sure to plan accordingly.

#fallishere Exploring Panama's Old Town was a journey through time, revealing a place steeped in character, charisma, and rich history. The cobblestone streets and colonial architecture transported me to an era where each building seemed to whisper tales of the past. The charm of the Old Town lay in its well-preserved historic buildings, adorned with vibrant facades and intricate details that spoke volumes about Panama's cultural heritage. Walking through the narrow alleys, I encountered a captivating blend of Spanish colonial influence and local authenticity, creating a unique atmosphere that felt both nostalgic and alive. The main square, surrounded by historic structures, served as a focal point for absorbing the ambiance. Cafés, boutiques, and art galleries added a modern touch to the surroundings, creating a harmonious balance between the old and the new. The warmth and friendliness of the locals added another layer to the experience. Engaging with residents who shared stories about their neighborhood and its evolution over time provided a deeper appreciation for the living history embedded in the Old Town. In essence, exploring Panama's Old Town was a captivating journey that allowed me to connect with the soul of the city. Its character-filled streets, charming architecture, and the palpable sense of history make it a must-visit destination for those seeking a cultural immersion in the heart of Panama.