2025 East Khasi Hills Travel Guide: Must-see attractions, popular food, hotels, transportation routes (updated in May)

Located in the northeastern part of India, the state of Meghalaya is renowned for its incredible natural diversity and stunning landscapes. The word 'Meghalaya' in Sanskrit means 'abode of clouds,' a name that evokes the region's characteristic cloudy and rainy weather. Meghalaya is characterized by its lush green hills, majestic waterfalls like Nohkalikai Falls, and dense forests. The capital, Shillong Village, serves as a major hub for visitors to explore, offering the beauty of Shillong Lake and hiking opportunities along the surrounding hills. Meghalaya is also famous for its remarkable caves, such as Moaite and Mulling Caves, which provide an extraordinary experience for adventure enthusiasts. The region is also home to diverse tribal cultures, adding a unique cultural dimension to the travel experience. Meghalaya is an ideal destination for nature and adventure lovers, offering the chance to enjoy the beauty of nature and learn about local culture in a serene and unique environment.

Like we see in the fictional movies like Narnia, where even the plants🌴 would extend their support for greater humanitarian causes; one such scene is this in Khasi hills of Sikkim. As our exploration in North eastern part of India continued, we hiked on to explore this hanging living roots🌿 that provid the perfect bridge to cross across the small waterways. Although the very first such bridge was formed naturally some 300 years ago, later as tourism🥸 flourished the humans put out the roots together so in a span of 20 years they will be completely grown as a bridge binding together. You may need a good stamina to hike down some 4km and play in some water pools out there; again hike up then ! Quite a tedious effort, but totally worth it. Could easily be reach this place from the Sikkim airport, by taxi. Get some bamboo sticks from the top, it maybe useful on your way up 😋 #summervacation#hikingtrails#urbanexplorer

Every place I visited in Meghalaya felt like a piece of untouched heaven — from waterfalls that roared with life as they cut through emerald-green valleys, to lakes so still and clear they reflected not just the skies, but a sense of calm I hadn’t felt in a long time. The beauty here doesn’t just speak to your eyes — it speaks to your soul. But beyond the stunning landscapes and thrilling adventures like ziplining, kayaking, and cliff jumping, it was the people who left the deepest impression. There’s a quiet grace in the way the locals live — close to nature, with humility, kindness, and an unspoken understanding of what it means to care for the land and for each other. In Mawlynnong, known as the cleanest village in Asia, I saw what true community looks like. Clean pathways swept daily, vibrant flowers blooming at every doorstep, and smiles that felt like home. It wasn’t about being perfect — it was about being thoughtful. About living in harmony. Meghalaya is more than a destination. It’s a reminder — of how beautiful the world can be when people and nature live in balance, and how adventure means more when shared with hearts full of warmth.#travel#naturalwonders #thingstodo #localfood

3-Day Meghalaya Itinerary – Exploring Shillong and Beyond 📅 Day 1: Arrival & Exploring Shillong – The Scotland of the East Morning: Arrive in Shillong (via Guwahati Airport – 3-hour drive). Check-in to your hotel or homestay. Start with a local breakfast at Café Shillong or Dylan’s Café. Late Morning: Visit Shillong Peak – highest point in the city for panoramic views. Stop by Elephant Falls – a beautiful 3-tiered waterfall. Afternoon: Explore Ward’s Lake – perfect for a peaceful walk and paddle boating. Head to Don Bosco Museum – learn about Northeast India’s rich tribal culture. Evening: Stroll through Police Bazaar – shop for local crafts and enjoy some street food. Dinner at Trattoria (famous for Khasi cuisine) or Café Shillong Heritage. 📍 Overnight in Shillong 📅 Day 2: Cherrapunji (Sohra) – Waterfalls & Living Root Bridges Morning: Early breakfast and drive to Cherrapunji (about 2 hours). Stop en route at Mawkdok Dympep Valley Viewpoint – breathtaking valley views. Midday: Visit Nohkalikai Falls – India’s tallest plunge waterfall. Explore Mawsmai Caves – easy-to-explore limestone caves. See Seven Sisters Falls and Eco Park for scenic landscapes. Afternoon: Short trek to the Single Root Bridge (easy alternative to Double Decker). Optional for adventurers: Full-day trek to Double Decker Living Root Bridge in Nongriat (start very early & expect 7–8 hrs total). Evening: Return to Shillong. Dinner at your hotel or try City Hut Dhaba for a mix of Indian and local dishes. 📍 Overnight in Shillong 📅 Day 3: Mawlynnong + Dawki (Cleanest Village & Crystal River) Early Morning: Drive to Mawlynnong (about 2.5 hrs) – known as Asia’s cleanest village. Walk through the village, see bamboo dustbins and neat gardens. Visit the Sky Walk – a bamboo tower with views over Bangladesh plains. Late Morning: Head to Riwai to see the Single Living Root Bridge (short 10–15 min walk). Afternoon: Drive to Dawki (1 hr from Mawlynnong). Boat ride on the Umngot River – famed for its crystal-clear water. Enjoy a packed lunch or local meal by the riverbank. Evening: Return to Shillong or directly to Guwahati if flying out the next day. 📍 Optional: Overnight in Shillong or Guwahati (depending on your next travel plan). ✅ Travel Tips: Best time to visit: October to April (monsoons are lush but can affect road travel). Wear comfortable trekking shoes – especially for waterfalls and bridges. Carry a raincoat or umbrella – Meghalaya gets surprise showers even in winter. Respect local customs and nature – especially in villages. #familytrip

#travelphotography #historicallandmarks #biketour #enjoylife

#OverseasTravel Located in the northeastern part of India, Meghalaya is considered one of the most beautiful natural destinations in India due to its lush green mountains and beautiful waterfalls. Upon arrival, I was invigorated by the fresh air and natural surroundings. 🌳💧 My adventure began with a visit to the amazing Nokratai Falls, where water flows beautifully between the rocks and the surrounding scenery was amazing. I spent some time taking photos while listening to the soothing sound of the water. 📸🌊 I also visited a local village and learned about the unique culture and heritage of the local people. The experience of hearing their stories and participating in their daily activities was amazing and added depth to my trip. 🏡👥 One of the most remarkable moments was exploring the hanging “Bridge of Life”, one of the natural bridges carved into the roots. Crossing this bridge was a unique experience as I enjoyed the view of the forest from above. 🌉🌺 You can’t forget the taste of local food while tasting traditional dishes that combine unique Indian flavors. The dining experience in a natural environment was amazing! 🍽️🌶️ Meghalaya is not just a tourist destination, it is a sanctuary of tranquility and natural beauty. My visit was filled with happy memories and special, unforgettable moments!

#Overseas travel Located in the Indian state of Meghalaya, Nokkalikai Falls is one of the highest waterfalls in India and is famous for its amazing beauty and charming natural scenery. As soon as I arrived, the scenery of clouds playing over the green mountains welcomed me, adding a special charm to the place. 🍃☁️ My adventure began with wandering the path leading to the waterfall where nature was around me. The sound of flowing water created a relaxing and peaceful atmosphere and made me feel a deep connection with nature. 🌳💧 When I arrived at the viewpoint, I was amazed by the beauty of the waterfall falling from a great height, and the water formed a blue puddle on the floor. The scenery of the surrounding forest was amazing and it was a great opportunity to take pictures. 📸🌈 The experience of enjoying the peace and nature while spending time appreciating and enjoying the beautiful scenery was unique. The beauty I witnessed there is unforgettable and is a sight worth seeing and experiencing. Nokalikai Falls is the ideal destination for true nature lovers, combining captivating beauty with a sense of tranquility that will rejuvenate your soul.

#OverseasTravel The overall atmosphere was great with beautiful nature and beautiful waterfalls. It was fun to walk through the lush forest and explore the amazing scenery. ❤️🌈 The service was great and the restaurant served delicious local cuisine. The atmosphere was comfortable and friendly, making for a pleasant dining experience. 🍽️😋 During the activity, we enjoyed visiting traditional villages and learning about the local culture, which was a rich cultural experience. 🎉🏞️ I would recommend everyone to visit Meghalaya as it is an ideal destination for nature and adventure lovers.

Nongriat is a well known treking point in Meghalaya. Its situated in East Khasi Hills. The main attraction is the living double decker root bridges. Its a 3500 concrete steps trekking. The other attractions is the blue lagoon. That particular lagoon is so soothing to the eye and its a wonder. The water is very clear, even we can jump into the water with a life jacket. Also, the mountain water is also good for drinking. #Nongriat #Meghalaya #india

Second trip to this jewel in the north eastern part of India! And what a trip this was. Managed to squeeze in a little personal travel time between the meetings and networking. Part from the lovely people and delicious food, Meghalaya has some of the world's best natural sights that I have ever seen! Personal opinion but true story. Really a wonderful place to visit and tour around.

#wecreate Shillong, formerly called Yeddo or Lewduh, city, capital of Meghalaya state, northeastern India. The city is located in the east-central part of the state on the Shillong Plateau, at an elevation of 4,990 feet (1,520 metres). Shillong, the capital of Meghalaya, is one of the most pristine and picturesque hill stations in India. Located in the northeast part of the country, Shillong is known for its mesmerizing combination of waterfalls and forests. Better known as 'Scotland of the East', Shillong takes pride in its ancient culture. One can find descendants of the Khyrim, Mylliem, Maharam, Mallaisohmat, Bhowal and Langrim tribes. Shillong, the capital of Meghalaya, is home to numerous waterfalls. The key reasons people visit Shillong are the exciting mountain peaks, crystal clear lakes, breathtakingly beautiful golf courses, cafes, and museums.

A unique place in our planet, Megalaya offers the adventure of your life, one of the few places where nature is still the best construction option than modern engineering . Avoid the monsoon season at least you love to get wet, but don’t miss this place if you’re a nature lover. I am definitely coming back!!!