Zen Sunday
Come join us for some relaxation and rejuvenation at Welsummer Camping! Let go of your worries and immerse yourself in the peaceful atmosphere of nature. This event is the perfect opportunity to unwind, practice mindfulness, and connect with like-minded individuals.
A Restorative Day of Connection, Nature & Nourishment
This  heartfelt afternoon designed to restore your body, calm your mind, and deepen your connections—both with yourself and others.
Here’s the plan:
12:30 PM: We begin with a gentle 
sharing circle
—a safe and welcoming space to connect, share, and simply be heard.
Next, we’ll move into 
breathwork
, guiding you to relax deeply, reset your nervous system, and feel fully present.
After breathwork, we’ll enjoy a 
picnic lunch
 together (please bring your own; I’ll provide extra snacks). It’s a relaxed time to chat, unwind, or just soak in the peaceful surroundings.
Following lunch, we’ll head into the woods for a guided 
F
orest Bathing Session
 (
Shinrin-yoku
). This Japanese practice of immersing yourself in nature is proven to reduce stress, boost your immune system, improve mood, and enhance brain function.
To finish, depending on the weather, we’ll enjoy 
gentle yoga, outdoor movement, or creative art time
 guided by me—offering a chance to ground, express yourself, and reconnect inwardly.
The structured activities will wrap up around 
4:30 PM
, but you’re very welcome to stay on until sunset—enjoy the calm, explore the grounds, or simply relax in nature.
Information Source: Claire | eventbrite

Maidstone

United Kingdom

Harrietsham

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Zen Sunday | Welsummer Camping

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