Experience the Worthy AF YYC Family Flow Yoga class in Calgary at Phillips Business Park. This gentle flow yoga session welcomes individuals of all abilities and body types, with modifications available for every pose. Families are encouraged to join, including partners, friends, and children who can participate for the full 45-minute practice. The 60-minute class focuses on syncing movement with breath, starting slow and gradually building up to a gentle flow. The session includes modified sun salutations, standing and seated combinations, and concludes with a luxurious guided meditation. No prior yoga experience or flexibility is necessary. The instructor, a 200-hour Registered yoga teacher, emphasizes the connection between body, mind, and breath in a joyful practice. Worthy And Fabulous YYC creates a body-positive community for female and non-binary individuals, offering a safe space for movement and connection. Please note the no refund policy, with the option to transfer or exchange tickets with 24-hour notice. Embrace this inclusive yoga experience for a journey towards body connection.

Calgary

Canada

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Worthy AF YYC Family Flow Yoga | Phillips Business Park

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Time:	Mar 26, 2024 (UTC-7) ENDED
Location:	Phillips Business Park

Worthy AF YYC Family Flow Yoga | Phillips Business Park

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Worthy AF YYC Family Flow Yoga | Phillips Business Park

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