Welcome to the Women’s Self Defence Workshop! Join us at 5 Brand Dr, Thomastown for a fun, empowering, and engaging 3-hour workshop where you’ll learn real-life self-defence for real-world scenarios. Led by experienced instructors, this session is designed to teach practical, easy-to-learn techniques that boost your confidence and personal safety. Whether you’re a complete beginner or have some experience, this workshop is suitable for all women aged 16+. Enjoy a supportive, safe environment with short breaks throughout to keep you comfortable and energized. 💪 What to expect: Hands-on self-defence techniquesRealistic scenario-based trainingFun and interactive learningA welcoming space for women 16+ of all fitness levels🕒 Workshop Duration: 3 hours
🍔 Stick around after! Join us for a social BBQ from 1 PM to relax, connect, and celebrate your empowerment. Grab your friends and sign up today – don’t miss this opportunity to feel stronger, safer, and more confident!

Information Source: Fortitude Krav Maga | eventbrite

Barcelona Province

Spain

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