A women’s circle for midlife is a warm, welcoming space where women in their 40s, 50s, or 60s come together to connect, reflect, and grow through this powerful life chapter. It’s a pause in the rush of daily life—a moment to breathe, be seen, and share your truth in the company of others who truly understand.
Midlife is a time of transformation—of shedding old roles, redefining identity, and reclaiming your voice. In the circle, we honor this journey with guided reflections, meaningful conversations, and simple rituals that support self-discovery and renewal.
Whether you’re navigating change, craving deeper connection, or simply feeling called to something more, this circle offers a sacred space to listen inward, speak freely, and remember your power.
In this space, we honor each woman's voice, wisdom, and experience- because when women gather, healing happens.
Come as you are. Leave feeling grounded, inspired, and not alone.
Details:
Two circles: May 5th & June 2nd, 6:30-8:30 p.m.
Register for both: $48
Register for one: $30
Location: 
Vitality Wellness
, 14 International Place, St. John's 
Refund Policy:
No refunds; however, if you cannot make it, you can transfer your ticket to another midlife woman. Transfers are the ticket holders responsibility.
Your Facilitator - Tina Pomroy 
M.Ed. (expected 2025), MBA, CMEC, RYT200
Tina Pomroy owns 
Going Om
 - a women's wellbeing and coaching business. She has been coaching teams, leaders, or individuals since 2007, facilitating meditation since 2012, teaching yoga since 2015, and is trained in a variety of modalities including being a 200-hour certified yoga teacher, a Certified Mastermind Executive Coach, Usui Reiki Level 2 practitioner, and a soon-to-be certified mental health Counsellor. She has training in mindfulness meditation from the University of Theology and completed the 16-hour Search Inside Yourself mindfulness training in 2014. She has also completed 300+ hours of additional trainings in yoga, trauma, and mental health. Her graduate research is in perimenopause mental health, and she has been working specifically with midlife women for the past several years. She brings humor, authenticity, compassion, and a trauma informed lens to her work.
Information Source: Going Om | eventbrite

Hertford County

United States

St. Johns

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