Each class includes a kriya and meditation to help us work on energetic blocks and bring us back into our flow. No previous experience with kundalini or any other types of yoga is needed, and the class is open to all ability levels. This is 75 minutes for you to connect with your authentic self. Yoga mats, blankets and blocks are provided. Please bring a water bottle (there is a refill station in the studio). For more information on kundalini yoga see my website www.ardas-kundalini.com Sat Nam x

Information Source: Ardas Gurmukh | eventbrite

London

United Kingdom

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Time:	Apr 14, 2025 (UTC+0) ENDED
Location:	Telegraph Hill Centre (Studio 2)

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Uplifting Kundalini Yoga & Meditation Classes | Telegraph Hill Centre (Studio 2)

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