This interactive workshop will teach participants techniques to cultivate inner spaciousness, group connection, and a deepened sense of self.
Led by Gestalt/IFS Coach, Joseph Mach, this event is for anyone curious about mindfulness, energetics and tools to regulate and integrate psychedelic and ecstacstic experiences. 
In attending this event, you can expect:
-Some simple energization and grounding exercises that help reboot your system and get you present.
-A playful exploration of group energetics through movement, eye-gazing, and vocalization - powerful tools that can deepen your daily practices.
-An introduction to IFS work, with interactive examples and opportunities to explore the technique in real-time.
-An understanding of how stuck energies and patterns keep us closed off and unexpressed.
-A safe, heart-opening container to explore your energy body and connect with community.
Joseph Mach is an accomplished musician, artist, inner work coach and founder of Inner Work ATX.
Joseph studied for 5 years with Steve Flynn, MA/CMT, learning Gestalt therapy, bio-energetics, Reichian therapy and qi gong and is dedicated to sharing these profound tools to help others.
About Kuya Wellness
Kuya is a sanctuary of healing and wellness where you can experience life-altering positive changes to your health and well-being through our transformational medicines and therapeutics.
We believe in Whole Human Care, which considers the physical, mental, emotional, and spiritual aspects of your well-being.
We are dedicated to offering evidence-based practices that may help you heal your body, regulate your nervous system, and help you discover a deeper sense of overall well-being.
Events are free for all members.  Learn more about us at 
Kuya Wellness
Information Source: Kuya Wellness | eventbrite

Travis County

United States

Austin

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Four Seasons Hotel Austin

Near Texas Capitol|Austin City Center, Austin

Austin Proper Hotel, a Member of Design Hotels

Near Austin Amtrak Station|Austin City Center, Austin

Texas Capitol

Historic buildings

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As an ordinary tourist, I thought the procedure to enter the Capitol Building was very complicated, but I didn&#39;t expect that I could enter and visit just by checking the bags I brought with me.
This building was built in 1885 and covers an area of ​​51 acres. It was designed by architect Elijah E Myer in imitation of the Capitol Building in Washington. It was listed on the National Register of Historic Places in 1970 and was named a National Historic Landmark in 1986.
It is amazing that the passage of time has not affected its appearance and internal structure at all. It is as new as ever. Visitors can visit the government offices and have time to visit the exterior of the building to appreciate this century-old building from all angles.

Time:	May 27, 2025 (UTC-5) ENDED
Location:	Kuya

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