Time: | Nov 4, 2023 (UTC-5) ENDED |
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Location: | Fitness 4 Less |
Join Thee Belle Twins at Fitness 4 Less in Bowie for an exclusive and invigorating group stretch class. This hands-on session, led by two certified stretch coaches, aims to enhance flexibility, relieve muscle tension, and promote joint mobility. By incorporating a variety of stretch exercises in an active flexibility routine, attendees will learn the mechanics of their own bodies, enabling better preparation and recovery after physical activity. With a focus on injury prevention and reducing muscle stiffness, this class is designed to optimize performance and enhance overall well-being. Thee Belle Twins tailor the stretches to individual needs and goals, ensuring that participants achieve their desired outcomes. Don't miss out on this opportunity to improve your flexibility and experience the benefits of an expert-led stretch class. Join us on Saturday, November 4th, at Fitness 4 Less in Bowie. Admission is $20. If you are interested in showcasing your products as a vendor, please contact us via email or phone.