Experience the transformative power of yoga at The Essence of Yoga @ OMNOM in London. Join teacher Vishal Desai from Back To Roots Yoga for a monthly yoga event that will take you on a journey within and connect you with like-minded individuals. This event offers a unique opportunity to delve into the traditional roots of yoga through Haṭha yoga, a practice that focuses on connecting the body and mind through stillness, breath, and awareness.

During this 90-minute class, you will explore the teachings of traditional āsana practice and beyond. Dive deep into the use of Sanskrit mantras, mudras, kriyas, and prānāyāma to bring about a relaxed and centered state of being. Whether you are a beginner or an advanced yogi, modifications and variations will be offered to support your individual practice.

The class emphasizes the importance of alignment, therapeutic principles, and breath, which will help open your body and calm your mind. Yoga mats, blocks, and straps will be provided, but feel free to bring your own if you prefer. Arrive 10-15 minutes early to ensure a prompt start at 10:30.

Please inform Vishal of any injuries or conditions before the class begins. It is recommended to avoid eating within three hours of the start time and to bring a water bottle for hydration. Wear comfortable clothing to enhance your practice.

Vishal is a passionate and dedicated yoga practitioner who believes in the power of yoga to transform lives. Trained in classical hatha yoga in Mysore, India, his practice is grounded in the values and principles of traditional Indian yoga. By teaching and sharing his experiences, Vishal aims to inspire positive change in the lives of others.

Don't miss this opportunity to experience the essence of yoga and bring balance to your modern-day life. Book your tickets now for The Essence of Yoga @ OMNOM and embark on a journey of self-transformation.

London

United Kingdom

Searching for information and tickets regarding The Essence of Yoga @ OMNOM | OMNOM taking place in London on Feb 10, 2024 (UTC+0)? Trip.com has you covered. Check the dates, itineraries, and other information about The Essence of Yoga @ OMNOM | OMNOM now! Trip.com has also prepared more similar exciting activities and discounted flight and hotel packages.

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Time:	Feb 10, 2024 (UTC+0) ENDED
Location:	OMNOM

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