Join the THC Thursday Strength and Conditioning session with Emily Hindell at the beautiful outdoor walled garden of Harpenden Hall. Emily Hindell is a renowned PT and the founder of EmBody Fitness. These weekly 30-minute sessions are designed to be friendly, fun, and efficient, helping you increase your heart rate, strength, and overall mood. Whether you're a fitness newbie or a seasoned pro, these sessions are suitable for all abilities. Rain or shine, the sessions are always on, so all you need is the right gear. Layer up, wear a hat and gloves, and you're good to go. According to Emily, moving your body outdoors is a great way to find happiness and relieve the stresses of life, work, and parenthood. If this resonates with you, book your spot now! The sessions are free for THC members or £7 in cash for non-members. Don't miss out on this opportunity to prioritize your well-being. Join Emily Hindell for the THC Thursday Strength and Conditioning session at 9:30 am.

Harpenden

United Kingdom

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THC Thursday Strength and Conditioning with Emily Hindell. 9:30am start! | The Harpenden Collective: Tickets, Dates & Itineraries | Trip.com

Time:	Dec 7, 2023 (UTC+0) ENDED
Location:	The Harpenden Collective

THC Thursday Strength and Conditioning with Emily Hindell. 9:30am start! | The Harpenden Collective

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