The Superior Community Workout is open to participants of all skill levels. All you need to bring is your yoga mat! Upon arrival, you will receive a complimentary journal, pen, protein bar, and protein shakes. This unique fitness experience combines body weight exercises with shadow boxing. Whether you are a beginner or an advanced athlete, this class is designed for everyone. All movements can be performed on your yoga mat, ensuring a comfortable workout environment. The session will begin with 5 minutes of mindful journaling, allowing you to focus your thoughts and prepare mentally. The workout will conclude with 10 minutes of beginner shadowboxing, helping to develop mental resilience. Join us in building a confident and supportive community that prioritizes both mental and physical fitness. The Superior Community Workout will take place at Fox Springs Park in Spring, Texas on November 25, 2023. Admission is free, so don't miss this opportunity to join our strong and vibrant community.

Harris County

United States

Spring

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Time:	Nov 25, 2023 (UTC-6) ENDED
Location:	Fox Springs Park

Superior Community Workout | Fox Springs Park

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Superior Community Workout | Fox Springs Park

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Houston CityPlace Marriott at Springwoods Village

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