Discover the StrongFirst Workshops: Barbell 101 - 201 - 301 in Pozzuoli, Italy at the VOLKAN Crosstrain venue. From November 30 to December 1, immerse yourself in a series of empowering workshops designed to enhance your strength and skills with the barbell. 

Barbell 101 focuses on building total body strength through key lifts such as the deadlift, bench press, and Bridge Floor Press. Learn how to execute these lifts like a professional, maximize muscle growth, and minimize fatigue and pain. 

Step up to Barbell 201 for a deep dive into the Military Press and Zercher Squat techniques. Master the art of strong and strict pressing, and discover the ultimate squat variation that is both effective and versatile. 

For the ultimate challenge, join Barbell 301 to perfect the back squat, front squat, and Good Morning exercises. These workshops provide the tools and knowledge needed to pursue the prestigious StrongFirst Lifter certification. 

Secure your spot at these exclusive workshops with ticket prices ranging from 99 € to 198 €. Take advantage of combo offers to save on multiple workshops and elevate your training to new heights. Whether you're a beginner or a seasoned lifter, these workshops offer a comprehensive and detailed approach to strength training with the barbell. Don't miss the opportunity to level up your lifting game and unleash your full potential.

Metropolitan City of Naples

Italy

Pozzuoli

Searching for information and tickets regarding StrongFirst Workshops: Barbell 101 - 201 - 301—Napoli, Italy | VOLKAN Crosstrain taking place in Pozzuoli on Nov 30–Dec 1, 2024 (UTC+1)? Trip.com has you covered. Check the dates, itineraries, and other information about StrongFirst Workshops: Barbell 101 - 201 - 301—Napoli, Italy | VOLKAN Crosstrain now! Trip.com has also prepared more similar exciting activities and discounted flight and hotel packages.

StrongFirst Workshops: Barbell 101 - 201 - 301—Napoli, Italy | VOLKAN Crosstrain: Tickets, Dates & Itineraries | Trip.com

Time:	Nov 30–Dec 1, 2024 (UTC+1) ENDED
Location:	VOLKAN Crosstrain

StrongFirst Workshops: Barbell 101 - 201 - 301—Napoli, Italy | VOLKAN Crosstrain

Details

Vote

Are you interested in StrongFirst Workshops: Barbell 101 - 201 - 301—Napoli, Italy?