Join the Stretching Class at Midlands Arts Centre in Birmingham on April 25, 2024. This essential ritual is beneficial for everyone, as it helps to lengthen and elongate muscles, enhancing flexibility and elasticity. Regular stretching keeps muscles flexible, strong, and healthy, ensuring a range of motion in joints. Without it, muscles may shorten and tighten, increasing the risk of joint pain, strains, and muscle damage. Attendees should wear comfortable clothes and bring water. For added comfort, consider bringing a yoga mat, knee pads, or a small pillow. All participants under 16 years old must be accompanied by an adult. The English Studio is located on the 2nd floor of Midlands Arts Centre. By purchasing a ticket for £11.55, participants agree to take full responsibility for their health and safety during the class. For any inquiries, please reach out to the event organizer.

Birmingham

United Kingdom

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Time:	Apr 25, 2024 (UTC+0) ENDED
Location:	Midlands Arts Centre

Stretching Class | Midlands Arts Centre

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Stretching Class | Midlands Arts Centre

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