Join the 
Rise + Flow Series
 — a springtime offering designed to energize your body and ground your mind. Each 75-minute class blends strong, intentional movement with moments of softness and stillness, helping you create balance both on and off the mat.
This is a space to shake off what’s heavy, reconnect with your breath, and move in a way that feels both empowering and easeful. We’ll move through thoughtfully designed flows that support strength, mobility, and presence — with options to meet you wherever you’re at in your practice.
Whether you’re looking to deepen your connection to yourself or just want a Saturday reset, this is your invitation to rise and flow into the weekend feeling refreshed and aligned.
All levels welcome.
 Let’s flow together.✨
Information Source: Love Elevate Yoga | eventbrite

Central Okanagan

Canada

Kelowna

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On the way to Banff, we stayed for lunch in Kirona. Lake Okinagan is the main attraction of the city. It is a place for citizens to take a vacation. White sail sculptures stand by the lake. Some people are playing in the cold water.

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Time:	May 17, 2025 (UTC-7) ENDED
Location:	201-410 Bernard Ave

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