Spring Fling 13 is an annual all-inclusive summer CrossFit Competition held at CrossFit Regina in Regina. This event maintains its commitment to providing a fun experience for all CrossFit enthusiasts. The competition features RX Standards such as WallBalls, CTB Pull-ups, T2B, Ring/Bar Muscle Ups, HSPU variations, Handstand Walking, Cleans, Thrusters, Double Unders, Shoulder to Overhead, and Snatch/OH Squat. Scaled versions of the RX movements will be available for those looking for modifications. The event will take place from June 1st to June 2nd in 2024. Tickets for the competition will go on sale starting April 1st at 8:00 AM. Spring Fling 13 aims to provide a challenging yet enjoyable experience for participants while upholding the values of inclusivity and sportsmanship.

Regina

Canada

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The Hotel Saskatchewan, Autograph Collection

Near Regina International Airport, Regina

Time:	Jun 1–Jun 2, 2024 (UTC-6) ENDED
Location:	CrossFit Regina

Spring Fling 13 | CrossFit Regina

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