INSTRUCTOR Jeremy Layport, StrongFirst Certified Master Instructor EVENT ORGANIZER HC Performance LLC | StrongFirst Certification Events and Workshops Andrea U-Shi Chang and Zar Horton StrongFirst Certified Master Instructors SCHEDULE 8am-6pm Friday and Saturday
8am-5pm Sunday *Check-in begins at 7:30am on Friday CONTACT This certification is organized and licensed by HC Performance LLC. All registration and other questions: please email HCPerformanceLLC@gmail.com . Registration Cancellation by Participant—Carefully read the policy for each registration price on the checkout page. 3-Installment Payment Plan—This option is available for a limited time for select registrations. Carefully read the details on the checkout page. **Promo Codes cannot be applied with payment plan option. SFL StrongFirst Barbell Instructor CertificationAt our School of Strength we take barbell lifts apart and put them back together strong. We have seamlessly integrated biomechanical breakthroughs from Russian sports labs, intuitive discoveries of the finest coaches and lifters around the world, and insights from medical professionals. As a result, our cues and progressions lead the industry, and the learning curve of our students is the steepest. Dive deep into the powerlifts plus several high yield barbell exercises: Back SquatBench Press (plus variations)Deadlift (conventional and sumo)Front SquatZercher SquatGood MorningMilitary PressWe promise that you have not seen the level of attention to barbell technique at any other school. If this is not your first barbell rodeo and you check at least one of the following boxes, welcome to the StrongFirst Lifter Instructor Certification. A strength coach committed to becoming a world class professional and making his or her athletes winA lifter ready for new PRsAn athlete seeking an edge in his or her sport by becoming a lot stronger than the competitionA personal trainer too proud to be delivering shoddy product common in the industryThe School of Strength is in session. Visit our SFL StrongFirst Barbell Instructor Certification page for more details. Read the SFL StrongFirst Barbell Instructor Certification requirements. STAY SHARP. STAY STRONGFIRST CERTIFIED. Take advantage of the Unified Recertification and renew your current instructor credentials—included with your registration. Testing will be completed during the weekend. ATTEMPT THE BEAST TAMER/IRON MAIDEN CHALLENGE Do you have what it takes? Visit our Beast Tamer/Iron Maiden Challenge page for rules and details and find out!

Information Source: HC Performance StrongFirst Events | eventbrite

King County

United States

Seattle

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Four Seasons Hotel Seattle

Near Pike Place Fish Market|Central Business District, Seattle

Instagrammable Hotels

Space Needle

Night view

良人家

I got a 3 in 1 ticket for Chihuly Museum + Space Needle + Xmas market that was a great deal.  space needle has been renovated and has a glass floors that you can look down. Not for people who are afraid of heights . it was very cold out on the outside circle, but the view was very good. Make sure to check the weather on the online WebCam.

Chihuly Garden and Glass

Museums

Elbik

Its an incredible art gallery that showcases the brilliance of Dale Chihuly&rsquo;s work. The vibrant combination of colors and glass creates a mesmerizing experience, truly highlighting the artist&rsquo;s creative genius. The way the gallery is designed, with its dark, minimalist layout, allows the artwork to shine even more, giving each piece its own unique presence.

Pike Place Fish Market

简一日记

If you want to know the authentic Seattle flavor, go to the Parker market; if you are a coffee lover, you must go to the Parker market to punch in the first Starbucks on the planet. I wrote a note on the Parker market, if you are interested, you can go to learn more about ❤️

The Museum of Flight

Immediate access

Book now for today

圣热尔韦昂瓦列尔周勃

The Seattle Museum of Flight is located next to Boeing. It is divided into two exhibition areas, indoor and outdoor, and mainly displays Boeing products: from transport aircraft, fighter jets to passenger aircraft. There is also a wax figure of Premier Zhou and Nixon shaking hands, with the background being the Air Force One that Nixon took during his first visit to China in 1972.

University of Washington

Spring Outings

铨上风满楼

The learning atmosphere is great, and it is a good university for studying. The cost-effectiveness of tuition fees can be improved... Children can come here for summer camps to experience the atmosphere of a world-renowned university. The natural scenery here is also great. You can sit on the grass and read quietly under the blue sky on weekends...

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