The session will take place in Second Floor Room 9. The sessions will be run by Howard Brown and will last 45 minutes The sessions will consist of: · Practical self-defence techniques you can use in everyday situations · How to defend against common grabs, strikes, and holds · Basic body mechanics to improve balance, strength, and awareness This taster session is designed to give you an introduction to personal protection, offering valuable techniques for real-world self-defence situations. Whether you’re new to martial arts or have experience, you'll gain new insights and skills in a supportive, hands-on environment.

Information Source: Danielle Parkes and Nadia Rani | eventbrite

Delaware County

United States

Aston

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Self Defence Taster for Men | Birmingham Children's Trust: Tickets, Dates & Itineraries | Trip.com

Self Defence Taster for Men | Birmingham Children's Trust

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Self Defence Taster for Men | Birmingham Children's Trust

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