A Practical Six-Week Meditation Course 
for Everyday Life
This six-week course is open to everyone. It introduces, in a down-to-earth and practical way, the fundamental principles of Buddhism—such as karma, past and future lives, meditation, and how to find inner solutions to your problems. Each session shows how these teachings can be applied in daily life to cultivate inner peace, clarity, and resilience. By the end of the course, you will have a strong foundation in Buddhist philosophy and practical ways to create a more meaningful and fulfilling life.
These classes include two guided meditations and a talk on nurturing deeper inner peace and a clear sense of purpose and direction in our lives. After each class, there is time for Q&A. 
Each class is self-contained, so you are welcome to join at any time. No previous experience is required.
You do not need to bring anything with you, and the meditation is conducted on chairs (though you are welcome to bring a cushion if you prefer).
The classes are held in the peaceful, friendly, and comfortable surroundings of the Port Credit Library.
Tuesdayevenings, 7:00 pm - 8:15 pm
Class dates & topics:
Nov 4
: What is The Real Meaning of Human Life? 
Nov 11
: How Awareness of Death Enriches Our Life
Nov 18
: Avoiding Future Suffering
Nov 25
: Where Does Real Freedom Lie?
Dec 2
: Do You Believe in Karma?
Dec 9
: Mantra, Buddhas & Purifying Karma 
Important message:
Complying with Mississauga by-laws: 
No drop-ins and no payment at the door. 
Tickets are pre-sold ONLY.
Teacher:
Judi
 Watson 
has been practising Buddhist meditation for over 20 years and enjoys sharing the transformative power of meditation from her personal experience. Her classes are delivered with clarity and warmth in a down-to-earth, practical, and highly accessible way, inspiring people to discover their own inner source of happiness.
Fees:
Whole Series of 6 classes: $75
Regular:
 $15 / person /class
Class pass holders: no charge 
(click here for more information about the monthly class pass)
Terms & Conditions
Information Source: Kadampa Meditation Centre Canada | eventbrite

Peel Regional Municipality

Canada

Mississauga

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Time:	Nov 4, 2025 (UTC-4) ENDED
Location:	Port Credit Library

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