A Practical Six-Week Meditation Course 
for Everyday Life
In these meditation classes, you will learn the foundations of Buddhist philosophy and meditation practice, which can help us maintain a positive perspective on life and approach everyday challenges with greater clarity and calm. The classes offer step-by-step guidance on the Buddhist path to inner peace in a way that is accessible and practical for everyone, regardless of background or experience.
These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.
Each class is self-contained, so you are welcome to join at any time. No previous experience is required.
You do not need to bring anything with you, and the meditation is conducted on chairs (though you are welcome to bring a cushion if you prefer).
The classes are held in the peaceful, friendly, and comfortable surroundings of the Clarke Memorial Hall.
Thursday evenings, 7:00 pm - 8:15 pm
Class dates & topics:
Sept 11:
 Scientific Methods Taught By Buddha
Sept 18:
 Faith & The Key To Inner Peace
Sept 25:
 How Our Mind Continues After Death
Oct 2:
 What is Modern Kadampa Buddhism
Oct 9:
 Controlling Our Mind With Lamrim
Oct 16:
 What is Meditation and How Does It Help?
Important message:
Complying with Mississauga by-laws: 
No drop-ins and no payment at the door. 
Tickets are pre-sold ONLY.
Teacher:
Judi
 Watson 
has been practicing Buddhist meditation for over 20 years and enjoys sharing the transformative power of meditation from her personal experience. Her classes are delivered with clarity and warmth in a down-to-earth, practical, and highly accessible way, inspiring people to discover their own inner source of happiness.
Fees:
Whole Series of 6 classes: $75
Regular:
 $15 / person /class
Class pass holders: no charge 
(click here for more information about the monthly class pass)
Terms & Conditions
Information Source: Kadampa Meditation Centre Canada | eventbrite

Peel Regional Municipality

Canada

Mississauga

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