Welcome to the Olympic Weightlifting Workshop! Date: Saturday 9th November 2024 Location: The Yard Mercy Brown is back with her Olympic Weightlifting Workshops. With almost 15 years of experience in the sport, and experience coaching national and international athletes. Mercy aims to share this with you in her 4-hour workshop. Providing insight into technical foundations, performance, mindset and practicals to help you leave feeling confident, and strong and get you lifting better. WHAT DOES THE DAY INCLUDE?Olympic Weightlifting Theory
Olympic weightlifting technique can be considered a science, explaining the origins, and technical considerations before practice is a proven learning technique to help you maximise your learning at the workshop.Practical Learn of Olympic Weightlifting Technique 
Learn the Olympic lifts, snatch clean and jerk. You will receive feedback, and coaching cues in this segment to help you feel confident and efficient.Specialised Lifting Session
In this workshop, you will be taken through a full Olympic Weightlifting session where you will train to a programme with all attendees whilst receiving coaching, feedback and encouragement.Q and A
Ask all questions about weightlifting performance and mindset with Mercy Brown. Mercy has been competing internationally for over a decade, with varied experiences as a school lifter, to a European Senior Medallist.Opportunity to Network
Meet other lifters, athletes and like-minded individuals who are committed to learning and improving their Olympic lifting.

Information Source: eventbrite

London

United Kingdom

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P Westminster Abbey (Westminster Abbey), officially known as the &quot;St. Peter&#39;s Union Church&quot;, known as the &quot;Spire of Honor&quot;, is located on the southwest side of Parliament Square in London, England, and was ordered to be built in 1050 by the religious king Edward I and built in 1065. The existing church was rebuilt by Henry III in 1245 and was added throughout the ages until the 15th century. It is the highest-status church in England. It is considered a masterpiece of British Gothic architecture.

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The London Eye is an amazing Ferris wheel located on the banks of the Thames. From the glass cabin, you can enjoy the dazzling scenery of London. During the ride, famous landmarks such as Buckingham Palace, Big Ben and the Shard are in full view. On a clear day, you can even see Windsor Castle 25 miles away, which is a visual feast! 🌅 In the evening, the sunset is breathtaking; at night, the dazzling lights are even more special🎇.

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Tower Bridge, one of London&#39;s landmarks, attracts countless tourists to this place every day. There are shops and costa under the bridge to buy some snacks. It opens in the afternoon time in Ersi.

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The Ritz London

The Cadogan, A Belmond Hotel, London

The British Museum

Buckingham Palace

The Dorchester - Dorchester Collection

Four Seasons Hotel London at Park Lane

Mandarin Oriental Hyde Park, London

Westminster Abbey

London Eye

Tower Bridge

Olympic Weightlifting Workshop | The Yard

Details

Vote

Are you interested in Olympic Weightlifting Workshop?

Recommended Products for Olympic Weightlifting Workshop | The Yard

The Ritz London

The Cadogan, A Belmond Hotel, London

The British Museum

Buckingham Palace

The Dorchester - Dorchester Collection

Four Seasons Hotel London at Park Lane

Mandarin Oriental Hyde Park, London

Westminster Abbey

London Eye

Tower Bridge

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