Welcome to 
My New Happy! Experiential Group Therapy
! Join us for a transformative experience where we explore how our bodies hold onto past experiences and emotions.
Through group therapy activities, you'll learn how to release stored tension and trauma, find resolution to what affects you most and pave the way for a happier, healthier you.
This in-person event is a safe space for self-discovery and healing. Come as you are and leave feeling empowered and rejuvenated in a supportive community. Let your body keep the score of your new happy journey!
A high-quality experience at subsidised pricing brought to you by Youngberg Wellness Centre whose mission is to help Find Hope and Make Man Whole.
Complex Trauma Experiential Group Therapy is an American-based therapy which is also known as STARS Experiential Group intervention. This therapy is well-supported by scientific research based on the neurobiology of trauma and is a proven approach to manage complex trauma and find recovery and healing.
By learning to understand yourself at a deep level and utilize group strengths of others to find resolution to traumas in life, individuals can break free from the cycle of chronic emotional pain, find hope and resolution of traumas to experience lasting peace and well-being.
Benefits:
• Greater awareness of one's personality and thought processes
• Improved consciousness of personal traumas that affects mental state and functionality
• Enhanced ability to maximise on other's strengths to help oneself
• Reduces anxiety & depression relapse
• Improved sleep and functionality
• Improved emotional regulation and mood
• Enhanced resolution of traumas that deactivate oneself
• Regain freedom from trauma and develop a positive outlook of life
Schedule of Sessions: Sundays 2pm - 5pm
Session 1 Sunday 26 March 2pm - 5pm
Session 2 Sunday 6 April 2pm - 5pm
Session 3 Sunday 18 May 2pm - 5pm
Session 4 Sunday 8 June 2pm - 5pm
Session 5 Sunday 6 July 2pm - 5pm
Session 6 Sunday 3 August 2pm - 5pm
Session 7 Sunday 7 September 2pm - 5pm
Session 8 Sunday 5 October 2pm - 5pm
Session 9 Sunday 2 November 2pm - 5pm
Session10 Sunday 7 December 2pm - 5pm
Subsidised rate of $60 for each session
Note:
• Please note that payment for each session is non-refundable, non-transferable.
• Request for transfer to another session is subjected to availability. Admin fees chargeable at $20 for session transfer.
• Group therapy is especially helpful for youth and young adults aged 13-40 years.
Facilitator's Bio: Carolyn Lim
Qualifications & Membership
Masters in Counselling (Monash University),
Masters in Social Work (Singapore University of Social Science)
Certified TSM Team Leader
Certificate in Clinical Supervision (ECTA-FU) (Flinders University)
Registered Counsellor with Singapore Association of Counselling
Member with International Association for Group Psychotherapy and Group Processes
Experience
Carolyn Lim is a Counsellor with Care Corner Counselling Centre, providing mainly mental health counselling services, dedicated to promoting ‘Care to Every Corner’ in Singapore. An experienced SAC (Singapore Association of Counselling) Registered Counsellor (RC) and Singapore Association of Social Workers) Registered Social Worker (RSW), with over 5,000hrs of counselling and 800hrs of group facilitation experience.
She has presented at conferences on social work and mental health and co-led workshops on overcoming trauma in various countries in Egypt, Greece, India, Italy, Taiwan, Malaysia and Singapore.
The first Certified Team Lead in the Therapeutic Spiral Model (TSM), USA, providing expert support in both individual and group experiential therapy for trauma and mental health survivors in Singapore. She has impacted many lives through group therapy and supervision for over a decade.
She has also previously served the community at AWARE and AWWA. She runs monthly group therapy and group supervision, group retreats to more than 700 people across all ages. Her clients extend across sectors – from education to healthcare, active ageing hub to communities.
In appreciation of her contribution to Singapore Association of Counselling, she received the Trustworthy and Catalyst Awards in 2022 and 2024. She also received a Health Hero Award in individual category in 2024 for being an active health and community volunteer over many years in Singapore.
Reviews:
"My first My New Happy session gave me a new way to process family trauma beyond just talking. Through role-playing and reflective exercises, I uncovered emotions and patterns I didn’t even realize I had. It was eye-opening and really helped me make sense of things I usually struggle to put into words. Looking forward to the next sessions and what else I might discover!" Young Adult 5/5 (Identity hidden for privacy)
"I could not understand why I self-harm. I could not voice the deepest pain in my heart. I felt lost and confused, troubled not being able to free myself. I attended one session and found out why I self-harm. I felt safe and supported." Teenager 5/5 ( Identity hidden for privacy)
"I struggled with my family problems for years. I can't voice my inner struggles and pain. I can't solve the problem. I'm lost, miserable and in despair. I've strunk into my little cocoon of hopelessness. In my first session, I cried like I've never cried for years, starting to release my inner pain. I look forward to finding resolution of my struggles in this supportive community." Young Mummy 5/5 ( Identity hidden for privacy)
Youngberg Wellness Centre is a well-reputed health and wellness provider under Health Promotion Board and an affiliate with Youngberg Memorial Hospital since 1950s. We are an American heritage brand in wellness in Singapore and part of a global medical network of more than 200 hospitals, clinics and wellness centres in over 50 countries worldwide. We are a Blue Zone in Singapore.
We have worked with many healthcare agencies, corporations and the public to equip employees, parents, students, elderly, and families with wellness tools to help them stay physically and mentally well.
Our mission is to bring Hope to humanity and to Make Man Whole. Live Long, Stay Well!
Information Source: Youngberg Wellness Centre | eventbrite

Singapore

Searching for information and tickets regarding My New Happy! Experiential Group Therapy | Youngberg Wellness Centre Pte Ltd taking place in Singapore on May 18, 2025 (UTC+8)? Trip.com has you covered. Check the dates, itineraries, and other information about My New Happy! Experiential Group Therapy | Youngberg Wellness Centre Pte Ltd now! Trip.com has also prepared more similar exciting activities and discounted flight and hotel packages.

My New Happy! Experiential Group Therapy | Youngberg Wellness Centre Pte Ltd: Tickets, Dates & Itineraries | Trip.com

My New Happy! Experiential Group Therapy | Youngberg Wellness Centre Pte Ltd

My New Happy! Experiential Group Therapy | Trip.com

null | Trip.com

Spread the word! Share your result with friends and discover their opinions!

Raffles Singapore

Luxury Hotels

Resorts World Sentosa - Equarius Villas

Near Universal Studios Singapore|Sentosa Island, Singapore

Family Hotels

Universal Studios Singapore

Immediate access

Book now for today

Best Things to Do

Amusement parks

M52***78

The place is relatively small, and we walked through it quickly. There are still quite a lot of people, and we have to wait in line for a long time. I dare not play some exciting ones because my heart can&#39;t handle it. It&#39;s good to take pictures, and it&#39;s also fun to watch the performances outside. As long as you go to the amusement park, you feel like a child again~ The food in the cafeteria at Jurassic is really unpalatable, so just make do with it...

Gardens by the Bay

小梦涵

The scenery is beautiful ～ Many rare plants, as if you are in Alice Wonderland ～ I love it so much for my plant control! ❤️ The cloud forest next to it is also very beautiful ～ The view from the air is very spectacular! 👍

Capella Singapore

Cultural Hotels

Marina Bay Sands Singapore

Near Marina Bay Sands|Marina Bay, Singapore

Instagrammable Hotels

The Fullerton Bay Hotel Singapore

Night Safari

咸塔塔

There is a free shuttle bus to the park from the subway. We arrived at 7pm. The queue is already very long. We can go early as soon as possible. It is really not good to see it when it is dark. The small train broadcasts are all English lectures. You can bring your own headset line to listen to Chinese explanations.

Skyline Luge Singapore

Book now for tomorrow

Cable car

mingyaooo

Take a taxi to the mountain and go directly to line up for luge. Remember to confirm your reserved session (I missed it, but the lady changed the time for me). If you have a multiple-ticket ticket, you can slide down and then take the cable car up to slide. Generally speaking, it is worth playing, and the ticket price is not very expensive. When you slide down, the speed is very fast and it is very cool. It is recommended to buy a cup of Mr. Coconut after sliding down, and then take the cable car up to slide. If you leave, take the cable car to the mountain and take a taxi back.

Sentosa

Natural scenery

205***26

Sentosa Island is very good, the theme park has more projects, Jurassic Park, Xiaohuangren, etc. On the island, the ecology is mainly good, there are many birds, and I have seen seagulls, peacocks and lizards. The accommodation is more expensive. The hotel does not provide breakfast. Others are OK.

Time:	May 18, 2025 (UTC+8) ENDED
Location:	Youngberg Wellness Centre Pte Ltd

My New Happy! Experiential Group Therapy | Youngberg Wellness Centre Pte Ltd

Details

Vote

Are you interested in My New Happy! Experiential Group Therapy?

Recommended Products for My New Happy! Experiential Group Therapy | Youngberg Wellness Centre Pte Ltd

Raffles Singapore

Resorts World Sentosa - Equarius Villas

Universal Studios Singapore

Gardens by the Bay

Capella Singapore

Marina Bay Sands Singapore

The Fullerton Bay Hotel Singapore

Night Safari

Skyline Luge Singapore

Sentosa

My New Happy! Experiential Group Therapy | Youngberg Wellness Centre Pte Ltd

Details

Vote

Are you interested in My New Happy! Experiential Group Therapy?

Recommended Products for My New Happy! Experiential Group Therapy | Youngberg Wellness Centre Pte Ltd

Raffles Singapore

Resorts World Sentosa - Equarius Villas

Universal Studios Singapore

Gardens by the Bay

Capella Singapore

Marina Bay Sands Singapore

The Fullerton Bay Hotel Singapore

Night Safari

Skyline Luge Singapore

Sentosa

More contents about Singapore