Always wanted to get your first muscle-up? Or just clean up the one you’ve already got? This workshop is all about breaking down one of the most exciting (and tricky) skills in calisthenics - the ring and bar muscle-up. Led by Cali Coach Olly, you’ll spend 90 minutes learning: The key strength foundations and mobility neededHow to build explosive pulling powerDrills and progressions for both rings and barCommon mistakes (and how to avoid them)How to structure your training moving forwardThis workshop will give you the tools, confidence, and clear next steps. To attend, ideally you already have a foundation of being able to do 1 pullup and 1 dip to be able to make the most of the session. Open to everyone - no need to be a Cali member to attend. Just 3 spots left. Free for CaliUnity Members £25 for Non-members Sunday 22nd June 10am - 11:30am

Information Source: CaliUnity Bath | eventbrite

Bath

United Kingdom

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The Royal Crescent Hotel & Spa

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Book now for today

xplorer_fc

One of the nicest historical sights I have visited. Was not completely aware that I would get to see a Roman architecture in Britain. I must say, it was a day well spent!

Historic buildings

萨拉热窝的夏雨荷

A very historical town. The car shuttled through the streets and alleys of Bath, and it turned out that this is the hometown of &quot;Jane Austen&quot;, the female writer who wrote &quot;Pride and Prejudice&quot;. Simple, beautiful, leisurely, peaceful, elegant and quiet. It can only be said that it is difficult to describe its beauty. very nice. There are many tourists, but it is very orderly. The air is also very good. It felt nice to take a quiet walk.

The Gainsborough Bath Spa

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lama sherpa

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Bath Abbey

diyan cute

bath abbeyBath Abbey is a beautiful Gothic church located in Bath, England. It&#39;s known for its stunning architecture, including its intricate stained glass windows and the fan vaulting in its ceiling. The abbey has a rich history dating back to the 7th century and is a significant landmark in the city of Bath.

The Royal Crescent

开心马铃鼠

The most famous attraction in Bath is also one of the most magnificent Georgian buildings in the UK. Looking at the Crescent Building outside is 30 connected houses, looking down from the mountains in the distance like a new moon, and echoing the circus not far away that means the sun. There is a lawn for tourists and local residents to rest and play. House No. 1 is a museum (not interesting to go), there are two houses in the middle that have been transformed into hotels (huge expensive), and the rest are private property. It&#39;s beautiful when it&#39;s sunny.

Muscle-up Workshop | Calisthenics in Bath | 97-101 Walcot St

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The Royal Crescent Hotel & Spa

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Muscle-up Workshop | Calisthenics in Bath | 97-101 Walcot St

Details

Vote

Are you interested in Muscle-up Workshop | Calisthenics in Bath?

Recommended Products for Muscle-up Workshop | Calisthenics in Bath | 97-101 Walcot St

The Royal Crescent Hotel & Spa

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