Mindfulness & Movement: A Women’s Wellness Experience
In honor of 
Mental Health Awareness Month
, ConqHer invites you to slow down, move intentionally, and care for your whole self.
This 
free community event
 features a 
guided pilates session with Raven Latrice
 and a 
meditation experience led by Rey Gordon
, designed to help you reconnect with your mind and body.
We’re asking for an optional 
$10 donation
 to support the continuation of wellness programming through ConqHer.
Event Details:
Date:
 Saturday, May 24, 2025
Time:
 10:00 AM – 12:30 PM
Location:
 150 E. 1st Street, Lancaster, TX 75146
Please bring:
A yoga mat
Water bottle
An open heart
Come solo or bring a friend—just don’t miss this moment to pause and pour back into YOU.
Information Source: ConqHer, Inc. | eventbrite

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