Explore the fundamentals of kickboxing or refine your technique at the monthly Lower-Body Kickboxing Workshop in Lexington. This event, held at 5343 Sunset Blvd, is designed for all fitness levels, welcoming individuals, couples, siblings, families, and even coworkers. No prior experience is required to participate in this engaging workshop scheduled for April 20, 2024. Attendees will engage in a brief warm-up session before delving into the foundational principles of striking techniques. Line drills will provide a fun and interactive way to practice moves on punching bags, followed by partner drills for a collaborative experience. A short burnout round will challenge participants before a soothing cool-down session concludes the workshop. For only $25, this workshop offers a valuable opportunity to enhance your kickboxing skills and enjoy a rewarding workout. Don't miss out on this chance to improve your fitness and technique in a supportive and dynamic environment.

Fayette County

United States

Lexington

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Time:	Apr 20, 2024 (UTC-5) ENDED
Location:	5343 Sunset Blvd

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Lower-Body Kickboxing Workshop | 5343 Sunset Blvd

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