Come join us at MilDawg Strength & Conditioning for our very first Fitness Competition on Saturday, April 5, 2025 at our Louisville, MS location. This will be a partner competition of M/M, F/F, M/F pairs. We will have Scaled & Rx divisions. The cost is $100 per team. Entry fee includes a competition t-shirt for both team members. STANDARDS (BOTH team members must meet applicable division standards) Rx: Pull-UpsToes to BarDouble UndersBox JumpsAll Barbell Movements : 95/65All DB Movements : 50/35All KB Movements : 53/35Wall Balls : 20/14Scaled: Ring RowsKnee RaisesSingle UndersBox Step UpsAll Barbell Movements : 75/55All DB Movements : 35/25All KB Movements : 35/26Wall Balls : 14/10Both divisions should be prepared to Row, Echo Bike, and Run.

Information Source: MilDawg Strength & Conditioning | eventbrite

Jefferson County

United States

Louisville

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