Learn the Steel Mace 360 | Knox United Church

Join us for Learn the Steel Mace 360! Date: Saturday, August 21 Time: 10:00 AM - 12:00 PM Location: Knox United Church Ready to master the Steel Mace 360 movement? This in-person event is your chance to learn from experienced instructor and take your fitness to the next level. This workshop is designed to help you learn or perfect your technique and get the most out of your training. Don't miss out on this opportunity to improve grip strength, work your abs, and improve shoulder mobility. Connect with fellow fitness enthusiasts. Sign up now! Class is $10 at the door $5 if you stay for the main class.

Information Source: eventbrite