Join the Kettlebell 201: The Rite of Passage Workshop—Albuquerque, NM, USA, a highly esteemed event for kettlebell enthusiasts. This workshop, organized and licensed by Vic Verdier, will be held on November 11th, 2023, from 01:00 PM to 05:00 PM at 3H Fitness, located at 413 Montano rd NE, Albuquerque, NM 87107. 

This workshop is designed for individuals who are competent in swings, get-ups, and goblet squats. These prerequisites are essential for anyone looking to achieve total body explosive power, ruthless conditioning, and a vice-like grip. You cannot afford to ignore this opportunity.

Led by experienced instructors Vic Verdier and Zar Horton, both certified by StrongFirst, this workshop promises to deliver the knowledge and skills needed to excel in the world of kettlebell training. Vic Verdier, a StrongFirst Certified Team Leader Instructor, and Zar Horton, a StrongFirst Certified Master Instructor, will guide participants through the techniques and principles of the Snatch, the Tsar of the kettlebell lifts. 

The Snatch offers numerous benefits, including total body explosive power, ruthless conditioning, and improved grip strength. Moreover, it provides an intense fat-burning workout while requiring a lighter kettlebell, making it a convenient option for those with limited space. 

Additionally, participants will learn the one-arm Clean-and-Press and the military press, both of which contribute to shoulder strength, muscular development, and shoulder health. These exercises are part of the classic Rite of Passage, a program designed to help participants achieve their fitness goals.

Don't miss out on this opportunity to enhance your kettlebell training skills. Sign up for the Kettlebell 201: The Rite of Passage Workshop today and unleash your power!

Bernalillo County

United States

Albuquerque

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Time:	Nov 11, 2023 (UTC-7) ENDED
Location:	3H Fitness

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