Get ready to take your fitness to the extreme with the Kettlebell 101: Simple & Sinister Workshop in San Diego, CA. This workshop, organized and licensed by The Iron Core Way, is the ultimate training experience for those looking to achieve power, conditioning, strength, flexibility, and an athletic physique.

Led by renowned instructor Osvaldo Aponte, a StrongFirst Certified Elite Instructor & Team Leader, this workshop will teach you how to master the kettlebell exercises that deliver incredible results. From the Swing, which builds a strong back, powerful glutes, and fighter's conditioning, to the Get-up, which strengthens your shoulders and abs, and the Goblet Squat, which develops a unique blend of strength and flexibility, you'll learn the techniques that the pros swear by.

But it's not just about the exercises. This workshop will also cover important safety and training strategies that are essential for long-term sustainable progress. You'll even get a taste of Pavel's "Alt-S&S" programming, which offers a fresh take on his ground-breaking book, Kettlebell Simple & Sinister.

The Kettlebell 101 Workshop will be held on Saturday, October 21st, at 11:30 AM Pacific Time, with check-in beginning at 11:15 AM. The venue for this exciting event is Wicked Fit, located at 1504 30th Street, San Diego, CA 92102.

Registration fees for the workshop are non-refundable, but if you're unable to attend, you can transfer your registration to another person at no additional cost. Don't miss out on this opportunity to take your fitness journey to the next level. Sign up now and unleash your inner athlete!

San Diego county

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San Diego

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Fairmont Grand Del Mar

Pendry San Diego

Near San Diego Convention Center|Downtown San Diego, San Diego

USS Midway Museum

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Anonymous user

It&#39;s worth a visit. Parking is charged at $10 for two hours. The second floor, the flight deck, and the hangar are open to the public. Many veteran volunteers are available for conversation and photo opportunities. Various retired fighter jets are parked on the first floor, some of which you can board and experience. Free headsets are available for tour guidance, but please specify in advance that you want a Chinese-language tour. After disembarking, walk about 10 minutes to the other side to see the Kiss of the Century.

Port of San Diego

Cool Water Escapes

Boat tour

Night view

chenweiwen

San Diego is the second largest city in California and the eighth largest city in the United States. It is located on the San Diego Bay at the southern end of the state, 20 kilometers south of the Mexican border. The urban area covers an area of ​​829 square kilometers and has a population of more than 1.37 million, with many Mexican and Spanish descendants. According to statistics from 2015-2016, white people accounted for 64% of the population, Latin Americans and Mexicans accounted for 32%, and Asians accounted for 10%. The metropolitan area includes nearby beaches and highlands, with an area of ​​11,020 square kilometers; the metropolitan area includes 18 small cities with a total population of more than 2.8 million, most of whom live in areas not far from the coast. San Diego County is famous for its natural landscape. You can see beaches, forests and deserts of different styles in a day&#39;s drive. There are more than 60 golf courses, many national parks and the Columbus National Forest.
San Diego&#39;s famous tourist attractions include the Harbor Village, Convention Center, Cypress Park, Art Museum, Zoo, Spanish Village, etc.

SeaWorld San Diego

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Family-friendly Attractions

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182***09

Overall, this place is pretty good. But compared to Hang Lung, it might be a little different. Generally speaking, there are fewer people on weekends or holidays, and there are fewer performances. Some facilities will not be open when it rains or the weather is bad. In short, it&#39;s up to you to choose.

San Diego Zoo

M27***85

Very good zoo. The pandas are quite fat and worth seeing. The other animals are also very lively. The parking lot is free. There are also many things to eat and drink inside. Different shops have different characteristics. You must leave enough time, otherwise you will not be able to finish the tour.

San Diego Zoo Safari Park

Elbik

If your kids have a fascination with animals, this park is a good place to immerse them in a world of wildlife and adventure. While parking can occasionally present a challenge, the walk to the main entrance is quite manageable and convenient.To enhance your experience, I highly recommend purchasing tickets online in advance, as this can save you valuable time and spare you the hassle of waiting in line. Additionally, the park is accommodating for families.

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Time:	Oct 21, 2023 (UTC-8) ENDED
Location:	Wicked Fit

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