Join the Kettlebell 101: Simple & Sinister Workshop in Los Angeles, CA, USA. This workshop, organized and licensed by John Spezzano, offers a unique opportunity to train with one of StrongFirst's Certified Senior Instructors. Discover the power of the kettlebell, the ultimate training tool that delivers exceptional fitness results without compromise. 

During this workshop, you will delve into the kettlebell exercises that provide remarkable gains while presenting a challenging learning curve. These exercises include the Swing, which enhances your back strength, glutes, conditioning, and grip. The Get-up focuses on building resilient shoulders and bullet-proof abs. Lastly, the Goblet Squat helps develop a remarkable blend of strength and flexibility. 

In addition to the exercises, the workshop covers essential safety techniques and insider strategies that professionals swear by. By attending this workshop, you'll be equipped with Pavel's "Alt-S&S" programming, a unique approach that aligns with his groundbreaking book, Kettlebell Simple & Sinister. 

Don't miss out on this opportunity to take your fitness journey to the next level. Sign up now for the Kettlebell 101: Simple & Sinister Workshop in Los Angeles, CA, USA. Power your way towards reaching your goals.

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Kettlebell 101: Simple & Sinister Workshop—Los Angeles, CA, USA | PHAROS Athletic Club: Tickets, Dates & Itineraries | Trip.com

Time:	Nov 11, 2023 (UTC-8) ENDED
Location:	PHAROS Athletic Club

Kettlebell 101: Simple & Sinister Workshop—Los Angeles, CA, USA | PHAROS Athletic Club

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