Attend the James Hall Erg Seminar at Crossfit South Wharf in Port Melbourne, where you can learn from the world record holder in rowing and skiing, James Hall. Gain insights into mastering the Concept 2 erg machines, essential tools in functional fitness. James Hall will cover optimal technique, common mistakes to avoid, and the ideal drag factor for your workout. Discover the significance of pacing, understanding your limits, and enhancing your capacity to excel in your fitness routine. Delve into strategic approaches for individual and team exercises, focusing on rapid transitions, ratings, resistance, and technical aspects. Prepare to be challenged with an inspiring erg workout that will revolutionize your fitness regimen. This content-rich seminar includes practical exercises to apply your newfound knowledge effectively. Embrace this opportunity to transform your approach to erg workouts and elevate your fitness journey. Join us at 297 Ingles Street, Port Melbourne, VIC 3207, on June 7, 2024, for an event that promises to redefine your workout experience. Secure your ticket for $107.19 today.

Melbourne

Australia

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The Ritz-Carlton, Melbourne

Near Chinatown Melbourne|Melbourne Central Business District, Melbourne

Crown Towers Melbourne

Near Southbank|Melbourne Central Business District, Southbank

Puffing Billy Railway

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HelenWang

The second day&#39;s itinerary in Melbourne ~ Centennial Steam Train

Sitting in a semi-open carriage
You can hang your legs freely outside the car
Feel the breeze and fresh air in the mountains
If you are longing for a trip to escape the hustle and bustle
Return to nature
This Melbourne Centennial Steam Train is definitely not to be missed
It is not only a simple journey
It is also an intimate dialogue with history and nature

There is a souvenir shop at the entrance. The refrigerator magnets inside are super beautiful. The children bought several. They are beautiful and inexpensive. Because the steam train takes about an hour, it is best to go to the bathroom after entering the entrance. After entering the train, you should sit on the right hand side of the train&#39;s direction of travel. Many Internet celebrity photos are taken here. The view is very good. I feel free and comfortable when I sit on the train. The children love it very much😘

Melbourne Skydeck

Immediate access

Book now for today

M82***07

It is still beautiful to watch the sunset on the observation deck, but you have to go up earlier and occupy a favorable position, otherwise too many people can&#39;t see the sunset. The scenery of the red glow reflected in the surrounding high-rise buildings is also very popular.

Park Hyatt Melbourne

The Royce

Near Royal Botanic Gardens Victoria - Melbourne Gardens|St Kilda Road, Melbourne

W Melbourne

SEA LIFE Melbourne Aquarium

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Family-Friendly Attractions

Adler2020

The location of the Melbourne Aquarium is very good, just on the banks of the Yarra River in the city center, and most urban hotels can be reached. The aquarium is quite rich in variety, there are some interactive programs, and there are also supporting restaurants. It takes about 3 hours to finish shopping.

Melbourne Museum

Museums

dabaogang

There are not many to see, compared to the large museums in China, the layout and design are backward. The part of the history of Melbourne is not bad, the history of the aboriginal people, and the cultural introduction is also more distinctive. The explanations of the dinosaur story are more vivid. In short, if you take your children, you can go shopping.

Melbourne Zoo

Freya.1

The environment is good and the staffs are very friendly. There  are a lot of animals there, is worth to visit.

Time:	Jun 7, 2024 (UTC+10) ENDED
Location:	297 Ingles St

James Hall Erg Seminar x Crossfit South Wharf | 297 Ingles St

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The Ritz-Carlton, Melbourne

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James Hall Erg Seminar x Crossfit South Wharf | 297 Ingles St

Details

Vote

Are you interested in James Hall Erg Seminar x Crossfit South Wharf?

Recommended Products for James Hall Erg Seminar x Crossfit South Wharf | 297 Ingles St

The Ritz-Carlton, Melbourne

Crown Towers Melbourne

Puffing Billy Railway

Melbourne Skydeck

Park Hyatt Melbourne

The Royce

W Melbourne

SEA LIFE Melbourne Aquarium

Melbourne Museum

Melbourne Zoo

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