Join the James Hall Erg Seminar x Ace Performance in Warrington, where attendees can gain insights from the 1k row and ski erg world record holder, James Hall. The seminar will cover mastering the Concept 2 ergs, focusing on optimal technique, resolving common mistakes, and determining the drag factor suitable for workouts. Participants will learn the significance of pacing, understanding their capacity threshold, and utilizing the machines to enhance their overall performance. James Hall will also delve into strategies for individual and team workouts, emphasizing rapid team transitions, rating versus resistance, and technical aspects in conjunction with other movements. The seminar is designed to provide a comprehensive experience through a range of engaging exercises tailored for both individuals and teams. Take this opportunity to revolutionize your approach to erg workouts and elevate your fitness regimen. Secure your spot for the event on July 6, 2024, at ACE Performance in Warrington for £54.88.

Warrington

United Kingdom

Searching for information and tickets regarding James Hall Erg Seminar x Ace Performance | ACE Performance taking place in Warrington on Jul 6, 2024 (UTC+0)? Trip.com has you covered. Check the dates, itineraries, and other information about James Hall Erg Seminar x Ace Performance | ACE Performance now! Trip.com has also prepared more similar exciting activities and discounted flight and hotel packages.

James Hall Erg Seminar x Ace Performance | ACE Performance: Tickets, Dates & Itineraries | Trip.com

Time:	Jul 6, 2024 (UTC+0) ENDED
Location:	ACE Performance

James Hall Erg Seminar x Ace Performance | ACE Performance

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