Join Karate World Champion, Sensei Chloe Pillay (3rd Dan SKIF/WKF, CPTKI), for an informative and fun introduction to karate and self-defense basics. We will begin the session with karate stances, punches and blocks. These skills form the basis of the self-defence tools we will cover. Further techniques, such as using your voice as a tool for self-defence and simple, effective techniques to protect yourself against armed attackers will also be covered. We end the program with a recap and consolidation of all the new skills learnt. In addition to learning how to defend yourself, karate teaches students of all ages to build confidence, improve self-control, build strength, boost focus, improve street awareness, teaches respect, goal setting, perseverance, builds discipline, and improves balance, posture and coordination. Age: 13 to 17 years Cost: Free

Information Source: Salisbury Library Service | eventbrite

Cherokee County

United States

Centre

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Intro to Karate (13 to 17 years) - January School Holiday Program | Bagster Road Community Centre

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