Join Joe Guppy, M.A., for an engaging workshop, "Improvisation as Superfood," exploring the numerous benefits of improv for both mental and physical wellness. Just like superfoods such as blueberries and dark chocolate, improvisation games are not only enjoyable but also have a positive impact on your overall health. Throughout the workshop, Joe will guide participants through a variety of improv exercises, including group warm-ups and basic scene work, while delving into the mental and physical health benefits they offer.

One of the key advantages of improv is its ability to counteract feelings of isolation often associated with poor mental health. By encouraging fun encounters and lively interactions with others, improv fosters a sense of connection and belonging. Additionally, improv promotes physical movement and healthy breathing, which can help combat the sedentary lifestyle that often accompanies poor physical health.

Furthermore, Joe will discuss the latest findings in brain science to demonstrate how improv challenges our minds to explore new connections. By leading the brain to form energizing neural pathways, improv enhances cognitive function and creativity. Participants will also learn valuable skills, such as effective listening, affirmative responding, and gracefully navigating failures to avoid negative mental loops.

Please note that while this workshop touches on mental and physical wellness, it is not group therapy, and no health claims are made. The primary goal is to provide an enjoyable and educational experience. The workshop will take place on November 30th from 7-9:30 pm at the Unexpected Productions School of Improv in Seattle (650 S Orcas St, Suite 101, Seattle, WA, 98108). There is a maximum limit of 15 students, and no prerequisites are required.

About Joe Guppy, M.A.: Joe is a highly experienced improv professional, having been an original founding member of Unexpected Productions' Theatresports and a founder of the Seattle improv group, The Off the Wall Players. He has an extensive background in comedy, having won eight northwest Emmy awards as a head writer/performer for KING-TV's Almost Live. Joe has also worked as a television writer/performer in Los Angeles and has served as a psychotherapist and group leader in the Seattle area. He brings a wealth of knowledge and expertise to his workshops on improvisation, meditation, and mental wellness.

Don't miss this opportunity to explore the transformative power of improv and enhance your mental and physical well-being. Secure your spot now for this enlightening workshop with Joe Guppy, M.A. Tickets are priced at $95.

King County

United States

Seattle

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Four Seasons Hotel Seattle

Near Pike Place Fish Market|Central Business District, Seattle

Instagrammable Hotels

Space Needle

Night view

Giovanna Kinnear

Beautiful sights from the surrounding area and walk up to the needle and up at the top of the needle too! Make sure to go on a sunny day and buy tickets in advance.

Seattle Center

Historic buildings

梦露夫人

You can walk to the Seattle 520 Bridge from Bellevue, as shown in Figure 1. There is also a beautiful park and parking lot here. If you like to walk across the bridge, you can reach Seattle. If you like to take the bus, you can also do so. The bus station is just below the parking lot. There are many buses and the waiting time is not long. It is very convenient.

The Museum of Flight

Book now for tomorrow

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This is a paradise for aviation fans. You can find all the planes you want to see here. From planes from World War I to the latest planes, there is really everything. In addition to aviation planes, there are also aerospace planes. The key is that there are some related to China.

Chihuly Garden and Glass

Enjoy the Journey

got the combo tickets to visit space needle and chihuly glass museum very impressive glass art work. don&rsquo;t miss the demo/workshop

University of Washington

Spring Outings

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When traveling, I always want to visit the local universities&mdash;it feels like living a different life for a moment. Especially when it&rsquo;s such a famous public university like the University of Washington. Gary Locke, former Microsoft chairman&hellip; they all graduated from UW. Bill Gates&rsquo; father, a well-known lawyer, once taught at its law school. Bruce Lee also studied here, and it was where he met his wife.

Later, I visited UW&rsquo;s Suzzallo Library&mdash;often referred to as the real-life &ldquo;Harry Potter Library.&rdquo; It grandeur rivals that of the Boston Public Library. The UW School of Medicine also ranks extremely high, consistently alongside Harvard and Stanford. Its programs in clinical medicine and public health are also highly ranked.

When traveling, I always want to visit the local universities; it feels like living a different life for a moment. Especially when it&rsquo;s such a famous public university like the University of Washington. Gary Locke, former Microsoft chairman&hellip; they all graduated from UW. Bill Gates&rsquo; father, a well-known lawyer, once taught at its law school. Bruce Lee studied here too, and it was where he met his wife.

Later, I visited UW&rsquo;s Suzzallo Library&mdash;often referred to as the real-life &ldquo;Harry Potter Library.&rdquo; It&rsquo;s a grandeur rival that of the Boston Public Library. The UW School of Medicine also ranks extremely high, consistently alongside Harvard and Stanford. Its programs in clinical medicine and public health are also highly ranked. Lee studied here before, and then met his wife... Afterwards, we visited the UW library, the Suzzallo Library, which is considered a real-life &quot;Harry Potter library.&quot; Its grandeur rivals Boston&#39;s public library. Also, the University of Washington&#39;s medical school is highly ranked, consistently on par with Harvard and Stanford. Clinical medicine, public health, and nursing are all excellent. It&#39;s close to Amazon and Microsoft headquarters, and it collaborates closely with tech companies like Google and Meta, so its research funding is high.

Time:	Nov 30, 2023 (UTC-8) ENDED
Location:	Unexpected Productions School of Improv

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Four Seasons Hotel Seattle

Space Needle

Seattle Center

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Chihuly Garden and Glass

University of Washington

Improvisation as Superfood with Joe Guppy, M.A. | Unexpected Productions School of Improv

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Are you interested in Improvisation as Superfood with Joe Guppy, M.A.?

Recommended Products for Improvisation as Superfood with Joe Guppy, M.A. | Unexpected Productions School of Improv

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Space Needle

Seattle Center

The Museum of Flight

Chihuly Garden and Glass

University of Washington

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