We experience so much anxiety and fear in our minds these days. We know this. These are challenging times. And now some good news: it is possible to become completely fearless, even  in such an unstable and sometimes frightening world.
Buddha pinpoints the actual source of our fear. As it turns out, it is not within our environment and external conditions, but within our mind. Through learning to skillfully apply Buddhist meditation we can learn to clearly identify this inner source of our problems and begin to diminish it. Through training, we learn to replace our self-made fears with a deep inner peace. This in turn serves as the springboard for skillful action with which to respond to our various challenges.
In this full day course, James will help us see how we can authentically transform our fear. We will learn how to take refuge in our peaceful nature. As we become more secure in this practice we become more confident and courageous in dealing with whatever comes our way.
Saturday 21 June 2025 10am - 4pm
Venue: Goldsmid Hall, Tudeley Road, Tudeley, Tonbridge TN11 0NW
Vegetarian lunch Included
Booking Online Only prior to start of course; limited space available
Schedule
Registration: 09.40am
Session one: 10.00am - 11.15am
Break: 11.15am - 11.45am
Session two: 11.45am - 1.00pm
Lunch : 1pm -2.30pm
Session 3 &4 : 2.30pm to 4pm (will include Q & A and teachings and a concluding meditation)
Everyone Welcome!
meditateinkent.com
Information Source: Kadampa Meditation Centre Kent | eventbrite

Tonbridge

United Kingdom

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